Being a parent is one of the best experiences that can happen to any man or woman. But many people are wondering why parenthood simply pushes out sex from our lives? Of course, many people will almost immediately say that the time that they spend for taking care of their children takes them a lot of time and energy too. But this can’t be the only reason for lack of sex. Many other factors affect the sex life of young parents. They either have lack of sex or the quality of sex is not on the same level as before.
Few extra pounds gained during the pregnancy
Many women are obsessed with their physical appearance after they give birth. It is a well known fact that after the woman gives birth she will actually weight less. It is also a fact that women are not in the same shape as they were before. Many women often look themselves in the mirror and they are not very certain if they are attractive to their partners. Asking your partner won’t help much because he will probably tell you that you look perfect but what each woman can do is taking more care for her. This means regular exercising and practicing a healthy diet. By doing these things you will increase the lost self-confidence and you can be sure that the reflection you see in the mirror will become more likeable and there is a great chance that if you are disciplined you can expect to look even better than before!
There are some men that simply lose sexual desire to have sex with their partner when their partner becomes a mother. For reasons that are unknown for experts, they change their own attitude toward her and they don’t want to get involved in sexual activities. Probably the best option in situations like these is to have open conversations. In case this doesn’t work it is good to advise your partner to visit a psychologist or psychiatrist that can help him find the source of his problem and help him overcome this unpleasant sex problem.
Besides being worried about the physical appearance women should probably pay more attention on their emotional state. The symptoms that something is wrong can be spotted easily. Things like sudden mood changes, unusual behavior and lack of sex drive are common for postpartum depression. This is a serious condition and in case you notice these symptoms you should seek appropriate professional help without any delays.
During and after pregnancy lack of sex drive is a very common occurrence. This is completely normal, so you should not b worried because once the body is relived fro the stress caused by the pregnancy everything will get back to normal.
The things we have mentioned in this article can truly worsen your sex life and even complicate your relationship. One easy and very efficient tool for solving these problems is communication.
We are sure that you have already read numerous articles that try to explain the benefits of sex and how good sex is for both our physical and mental health. You can also find dozens of surveys that come with the same conclusion – sex is something that we need to practice often in order to preserve and improve our health. However you can find only few sources that can tell how lack of sex affects human health. In this article you will find a summarized conclusion about this based on scientific research. It looks like people who don’t practice sex regularly have more health problems. Some of these problems include:
Recent studies have confirmed that regular and quality sexual activities are closely linked with heart health. Every physical activity that doesn’t put too much pressure on your heart is good for the heart; however sex is one of those activities that bring a lot of different benefits. When people practice sex it is not just a physical activity it is much more. According to numerous scientists sexual activity boost the production of hormones that are useful for our health. The scientist have no doubts that people that have more sex have less chance to face heart attack because the heart is a lot stronger.
Insomnia and poor sleep
Although there are many reasons for insomnia and poor sleep, irregular sex is certainly one of those reasons. What we all know is that regular sex can provide some good sleeping. The reasons for this are the hormones that are released during and after the sexual intercourse. They make the body more relaxed and calm which eventually leads to a good tight sleep.
We love sex not only because of the physical pleasure but also because we always feel good afterwards. This good feeling boosts our self-confidence and our enthusiasm. There is no real scientific explanation for this connection but it is probably because of the feeling of closeness and belonging that sex provides. These emotions are present in each of us and the sex gets them on the surface. So it is no wonder why people who don’t have regular sex are slowly losing their enthusiasm with all those emotions laying deep inside of them.
Sex makes everyone happy. It is a well known fact that sex is a natural mood booster. However irregular or no sex activity will certainly cause people to feel depressed. Psychologists have revealed that people suffering from depression usually have irregular sexual activities and that is one of their main reasons for depression.
Poor work performance
People who have a normal sex life are much more efficient at work. Once again thanks to the hormones that are released during the sex, people appear to be more focused and they achieve better results. On the contrary people with poor sex life have trouble staying focused and they usually have poor work performance.