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How to Delay Ejaculation the Easy Way

Premature ejaculation is very common among men of various ages. If you do not take proper care of this condition, it can lead to an unpleasant sex life, not to mention the difficulties in relationships, lack of confidence, frustration and many other problems, none of which should be taken lightly. To have longer endurance in bed is the desire of all men, and the truth is that all the boys love to see their partner satisfied having one or more orgasms. When the desire is too much, trying to control yourself can be a difficult task, but not impossible. So, in this piece of article, we shall give you good tricks to learn how to delay ejaculation. Apply them at your next sexual encounter and leave her exhausted with full of pleasure.

Learn how ejaculation works

Men are learning techniques to stop premature ejaculation through experimentation. Instead of masturbating for a momentary pleasure, use this to take notice. Pay attention to how to enhance penis erection. There are four stages, very distinct, erection:

  1. Stretching and filling
  2. Swelling
  3. Full erection
  4. Rigid erection

Rigid erection is the last phase, characterized by hot and hard penis. This phase indicates that ejaculation is imminent. The goal is to take time to experience and teach oneself to remain in the previous stage (full erection) as long as possible. Once you move to the fourth stage, there is little you can do to delay ejaculation.

Practice will help you identify the steps and what you can do to delay ejaculation and hold rigid erection. This treatment of premature ejaculation is full of methods and techniques that you can apply while in Phase 3 (full erection). Such practices include breathing techniques, shallow penetration, distraction method “start-stop” and more.

Following are some of the important tips to help you delay the process of ejaculation:

  • Create a balance between the duration of foreplay and intercourse, when preliminary last too long and involve too many stimuli for you is likely to reach the orgasm faster, so concentrate on giving her pleasure while you enjoy seeing her squirm.
  • Use condoms with retardant effect, this is an excellent tool to delay ejaculation.
  • Change your position when you feel you are close to reaching an orgasm. There are certain positions that achieve orgasm too soon. The moment you feel you’re close to reaching climax, choose another position to prolong ejaculation.
  • Reduce the rate of penetration to calm the waters, many women like to do it slowly and that gives you the advantage of being able to control a little stimulation and delay ejaculation.
  • If you feel being close to climax and she still wants to enjoy more, remove your penis and encourage her with oral sex or stimulation that will take her to the summit of pleasure.
  • Remove the penis and gently press the tip (the glans) with your fingers, can also help you delay ejaculation.
  • Reduce anxiety and think of some things not as stimulants during sex are some of the strategies used by many to delay ejaculation.

Remember that sex should be a pleasure and enjoyable experience for both , so concentrate on giving maximum pleasure through games and stimuli and remember that sometimes the climax is very difficult to control, so not beat yourself up , and try again without pressure.

Types of orgasms and their importance

Except for a small number of women, almost every woman can experience clitoral orgasm. But many women wonder if this “rule” applies for vaginal orgasms too.

Many experts are having a dilemma when they are trying to answer the question how women reach orgasm – clitoral or vaginal? One thing is for sure, women that are interested in their clitoris won’t experience the joy that brings vaginal orgasm when they are still virgins. The practice of masturbation only strengthens the belief that the orgasm is actually clitoral in its core. Except for specific cases, every woman can reach orgasm with proper stimulation. Given the fact that every woman can reach clitoral orgasm, it is not a good idea to separate women in two categories – those who can reach clitoral orgasm and those who can reach vaginal orgasm. Without proper orgasm may be sexual dysfunction.

The truth is that some women cannot reach vaginal orgasm along with clitoral orgasm. According to many studies, most women have never experienced vaginal orgasm. However, it is impossible to determine if they would be able to reach it if they have another partner. Since the discovery of the so-called G spot, it is considered that the orgasm that is called vaginal is actually closely linked with the stimulation of the G spot. We have mentioned before that every woman can reach clitoral orgasm, but what about women who have their clitoris removed (due to certain religious beliefs)? They are able to achieve orgasm too and it looks like this is the purest form of vaginal orgasm.

The inability to reach any type of orgasm can be viewed as pathological case. Every woman should be able to reach clitoral orgasm. If she is unable to experience that feeling (no matter who is responsible for that (her partner with his bad approach or she is having some difficulties even when she is masturbating) the fact is that she will be irritated and tensed which surely leads to many problems in the relationship. However, not every woman takes orgasms so seriously. Some of them (mostly because of their sentimental nature) give advantage to cuddling and tenderness before the activities that have pure sexual value. They simply enjoy the sexual intercourse from the beginning to the end without focusing on reaching orgasm. In many cases they are even faking an orgasm in order to please their partners. If you are not able to give your female partner orgasm, you may need to improve sexual performance.

When we talk about simultaneous orgasms we must admit that this type of orgasms in which both partner reach the peak of the sexual intercourse at the same time can increase the pleasure. This is not a simple task because men need to restrain themselves while women have to find the right position. During the whole sexual intercourse both partners need to be focused and “read” the signals from the other partner. If you are unable to reach simultaneous orgasm don’t be disappointed because other forms of orgasms can be exciting too.

When we talk about orgasms it is good to know that there is a significant difference between male and female orgasms. Orgasms in men last shorter, men usually don’t have problems reaching orgasms and they know only one type of orgasm.

Few Ways to Make Sex Last Longer

There are a lot of men who are wondering how they can extend the time of the sexual intercourse. The answer is actually really simple – through practicing some exercises and learning few techniques.

A lot of articles deal with premature ejaculation, but very few focus on extending the normal sexual intercourse. Many men feel uncomfortable because they want their sex to last longer but they can’t find a way to postpone the ejaculation for some period. It is important to be aware that the key factor for making you lasting longer in bed is in your head. The more you are worried the worse results in your bed you will have. Having a partner that constantly makes pressure about the duration of sex can also worsen the situation. If you want to improve and extend your sex, both of you should be patient, careful and optimistic. There are many ways to extend your intercourse and one of the most important thing sis to known your own body and the way it is functioning. Once you master that, your intercourse will be much better. Now let’s see some of the ways that can help you extend your sex.

First of all, try to stimulate your penis to the point where you start to feel that ejaculation is about to happen. In that moment stop the stimulation or even pull out the penis from the vagina and keep it outside until your sexual desire decreases. You can do this several times during one intercourse. After few weeks you will feel the results – you will last longer and you won’t need to practice this technique. Of course, your partner should be aware before you start using this technique because the sudden stop in the intercourse can be unpleasant. Once you explain the benefits she will surely support you.

Another similar method has proven to be effective too. Right before you feel that you are about to ejaculate squeeze your penis. Use the thumb under the glans penis and use the index finger to hold the glans penis. Remember to make a firm grip. The best thing to do is to focus on squeezing the urethra which passes along the penis.

Although condoms are usually used for prevention of unwanted pregnancy or sexually transmitted diseases, condoms can also be used to gain endurance during sexual intercourse. Using a thicker condom will additionally decrease the sensitivity of your penis during the intercourse.

Masturbation is another great way to improve sexual endurance and decrease sexual tension. With more frequent masturbation you can develop a routine that can lead to extended sexual intercourse. You can also stop masturbating before ejaculation if you want to get better results.

Just like masturbation, using sex toys can make you feel more resistant to sexual stimulation. There are many different types of sex toys on the market and the most efficient ones are the so-called sexual stimulators. You can also use a sex toy during sex especially in the periods when you feel that you can’t stop ejaculation any longer.