Category Archives: premature ejaculation

5 Ways in Which Herbal Supplements Boost Sex Life in Men

If you are like most men, then you are probably interested in improvement of your sexual life and experience. The ultimate goal of every person involved in sexual intercourse is to provide pleasure to their partner and to experience pleasure too. But, just like all body parts, the penis and the reproductive system in general can experience certain issues. In many cases, men turn to Viagra or Cialis, but the fact is that there are other ways to improve your sex life. It is also good to mention that pills like Cialis or Viagra don’t work for all men. One of the best methods of boosting sex life in men is to use herbal supplements. They can be found in regular stores and online too. Before you make the order, read more about their effects. If you are still not convinced why you should use herbal supplements for this purpose we will mention five ways in which they can help you.

Having mild erections is one of the most common problems among modern men. These mild erections don’t allow them and their partners to fully enjoy the pleasures that sex brings. In addition, weak erections significantly lower their chances to reach ejaculation and conceive a baby in a natural way. With the help of the right herbal supplements, you will be able to reach the hardest possible state for your penis. With such erection, men can enjoy sex and conceive a baby and forget about their frustrations.

Premature ejaculation is a term used to describe a situation in which men release sperm earlier than predicted. As we all know, after the ejaculation the sex is finished and only a small number of men can continue soon after that. This is obviously a huge problem for some men and their partners. The reason behind this problem is the improper blood flow. With certain herbal supplements, men are able to stabilize their blood flow and they will gain better control over their ejaculation.

  • Boost sperm volume

The inability to conceive a baby is often related to the low number of sperm. If the man can’t produce sufficient amount of sperm, the couple can’t conceive a baby. Thanks to herbal supplements you will be able to boost sperm volume and count in a completely natural way.

  • Improve the size of the penis

Every man is worried about the size of their penis although in most cases this concern is exaggerated. If you take a close look of the market you will find many products that claim instant increase of the size of the penis, but most of them are fake and some of them result in side effects. If you want a safe way to achieve this, choose herbal supplements. It may take a longer period of time to achieve this, but they are working.

  • Increase sex drive

Finally, herbal supplements can also increase your libido. There are some natural ingredients that provide effects like this.

Sexual dysfunction – Facts and Symptoms

It is difficult to establish the prevalence of sexual problems in the population because of the difficulties involved in carrying out surveys of people’s sexual behaviour. The commonest kinds of problems presenting to a sexual dysfunction clinic are,

Women

Low sexual desire 50%

Orgasmic dysfunction 20%

Vaginismus 20%

Dyspareunia 5%

Men

Erectile dysfunction 60%

Premature ejaculation 15%

Delayed ejaculation 5%

Low sexual desire 5%

The assessment of sexual dysfunction

Patients with sexual problems initially often complain about other symptoms because they feel too embarrassed to reveal a sexual problem directly. For example, a patient may ask for help with anxiety, depression, poor sleep, or gynaecological symptoms. It is therefore important to ask routinely a few questions about sexual functioning when assessing patients with non-specific psychological or physical symptoms.

In a full assessment, the interviewer should begin by explaining why it will be necessary to ask about intimate details of the patient’s sexual life, and should then ask questions in a sympathetic, matter-of-fact way.

Whenever possible both sexual partners should be interviewed, at first separately and then together.

The assessment should cover the following issues.

  • Has the problem been present from the first intercourse, or did it start after a period of normal sexual functioning? Each partner should be asked, separately, whether the same problem has occurred with another partner, or during masturbation.
  • The strength of sexual drive should be assessed in terms of the frequency of sexual arousal, intercourse, and masturbation. Motivation for treatment of sexual dysfunction should be assessed, starting with questions about who took the initiative in seeking treatment and for what reason.
  • Assess each partner’s social relationships with the other sex, with particular reference to shyness and social inhibition.
  • Enquiries should be made about the partners’ feelings for one another: partners who lack a mutual caring relationship are unlikely to achieve a fully satisfactory sexual relationship. Many couples say that their relationship problems result from their sexual problems, when the causal connection is really the reverse. Tactful questions should be asked about commitment to the partner and, when appropriate, about infidelity and fears of sexually transmitted disease, including HIV.
  • Assess sexual development and sexual experience, paying particular attention to experiences such as child abuse, incest, or sexual assault that may have caused lasting anxiety or disgust about sex.
  • Enquiry should be made about homosexual as well as heterosexual feelings.
  • In the medical history, the most relevant things to look for are previous and present psychiatric and chronic physical disorders and their treatment, pregnancy, childbirth, and abortion(s), and use of alcohol or drugs, such as selective serotonin reuptake inhibitors (SSRIs).
  • In the mental state examination look especially for evidence of depressive disorder. Physical examination is important because physical illness often causes sexual problems Physical examination of women may require specialist gynaecological help. Further investigations may be necessary depending on the findings from the history and examination (e.g. if diabetes is suspected as a cause of sexual disorder).

Study Links Thyroid Problems with Erectile Dysfunction

The potential reasons for erectile dysfunction are numerous and differ broadly from coronary illness to other issue, yet specialists are finding that one common reason is regularly ignored.

A study published in the “Journal of Clinical Endocrinology & Metabolism” suggests a link between erectile dysfunction and thyroid problems – if you are suffering from impotence, the reason may be an undiagnosed thyroid problem. And, if you suffer from hypothyroidism (thyroid hormone production deficiency) or hyperthyroidism (thyroid operating surplus); you have higher risk of developing erectile dysfunction.

There is by all accounts solid association between different thyroid issue and erectile problem. Since thyroid ailment can influence upwards of one in ten men beyond 60 years old, this may imply that a considerable lot of those erectile dysfunction medication and its connected issues may have a sensibly basic sickness to treat.

The thyroid is a little organ situated close to the base of the neck. Keeping in mind it is minor; it discharges different hormones that have some degree of control over numerous organs of the body.

The good news is that with the treatment of gland problems, erectile dysfunction can be reversed. However, if symptoms persist after six months of treatment in thyroid problem, specific treatments for impotent should be realized.

Evaluating 27 men with hyperthyroidism, 44 with hypothyroidism, and 71 healthy men, the researchers found that 79% of men with thyroid dysfunction had some degree of erectile dysfunction – 85% of those with hypothyroidism and 71% of those with hyperthyroidism – compared to only 25% people without these conditions.

In addition, experts observe severe erectile dysfunction in 38% of those with insufficient functioning of the thyroid, and 29.6% of those with excessive operating gland.

With treatment to restore normal gland activity, only 30% of patients continued with erectile dysfunction, very close to the observed rate among those who had no thyroid problems.

In another recent study, analysts from the University of Modena, Italy, took a peek at right around 50 grown-up men who had hyperthyroidism or hypothyroidism. Every man was given a poll to reply about their sexual capacity and were then acquired some information about erectile dysfunction and related issues by a specialist.

Eventually, it was resolved that more than 63 percent of the men with hypothyroidism were determined to have low sexual desire, untimely discharge and postponed discharge. Among the men with hyperthyroidism, 50 percent were determined to have premature ejaculation, 17 percent with low sexual libido and 15 percent with erectile problem.

The majority of the men in the study were then treated for their thyroid disorder. Among the men with hypothyroidism, the frequency of untimely discharge or premature ejaculation dropped from 50 percent to 15 percent. Also, the low sexual craving and impotency vanished in the vast majority of the men.

The relationship between the thyroid and erectile disorder is not yet clear, but rather since thyroid sicknesses and erectile dysfunction are considerably more regular among men more than 60, these discoveries propose that maturing may not assume as large a part as already accepted.

Human Papillomavirus Related Diseases and Treatment

Human papillomavirus is a very common sexually transmitted disease, it is a DNA virus that can be found at the mucous membranes of the entire genital area as well as the mouth and throat. It has lots of subtypes. Some types are harmless. Other types (oncogenic types) may lead to cancers.

Have a look at the following descriptions. You can prevent these diseases if you do not get infected with human papillomavirus. Use condom when you have sex, and, most of all, get vaccinated against human papillomavirus!

Risk Factors of HPV

If your immune system is weak (after an illness), you have multiple children, you have been taking oral contraceptives for a long time or you have a chronic inflammation within the genital area, then you are more likely to get infected with HPV and develop cervical cancer.

HPV Related Diseases

Cervical Cancer

If you live with human papillomavirus, you are at risk of developing cervical cancer.

Cervical cancer has no symptoms. By the time it has symptoms (for example, you bleed between periods, sex is painful, you bleed after having sex, your period is unusually long or you have plenty of vaginal discharge), it is in an advanced stage. However, the disease does have warning signs: cancerous cells in the lining of your cervix. Only a health care provider is able to detect the subtle changes within your cells. Get tested! Pap tests or HPV DNA tests may save your life.

If the lab tests mean bad news, your health care provider will ask you to undergo further testing. Your doctor might want to a biopsy, a tissue sample from your cervix.

Cancer can spread to other organs within your body. Your doctor might suggest x-rays, MRI or CT scan.

Probably it is only your cervix that is affected, probably cancer has spread to the vagina, too.

Treatment

There is no treatment available for human papillomavirus infection. On the other hand, doctors are able to heal related conditions like genital warts, precancerous lesions and – if detected early – cancers.

Precancerous cervical lesions can be treated by cryosurgery (freezing the cancerous cells); loop electrosurgical excision procedure which means your health care provider surgically removes the cancerous tissue with a hot wire loop; surgical conization i.e. removing a cone shaped part of tissue, using a laser, a scalpel or both of them; as well as laser vaporization conization.

You may undergo a surgery, radiation therapy or chemotherapy, or a therapy of the combination of the three. They may have side-effects.

Treatment for premature ejaculation

HPV Related Cancers and Treatment

HPV can lead to other types of cancer: vaginal cancer, penile cancer.

Doctors can treat these conditions with medication, chemotherapy, surgery, electrosurgery, cryosurgery or laser surgery – it depends on the type of cancer you have, your age, health, and the stage of the cancer. Your health care providers may want to remove the cancerous tissues, as much as possible.

 

How to Delay Ejaculation the Easy Way

Premature ejaculation is very common among men of various ages. If you do not take proper care of this condition, it can lead to an unpleasant sex life, not to mention the difficulties in relationships, lack of confidence, frustration and many other problems, none of which should be taken lightly. To have longer endurance in bed is the desire of all men, and the truth is that all the boys love to see their partner satisfied having one or more orgasms. When the desire is too much, trying to control yourself can be a difficult task, but not impossible. So, in this piece of article, we shall give you good tricks to learn how to delay ejaculation. Apply them at your next sexual encounter and leave her exhausted with full of pleasure.

Learn how ejaculation works

Men are learning techniques to delay premature ejaculation through experimentation. Instead of masturbating for a momentary pleasure, use this to take notice. Pay attention to how to enhance penis erection. There are four stages, very distinct, erection:

  1. Stretching and filling
  2. Swelling
  3. Full erection
  4. Rigid erection

Rigid erection is the last phase, characterized by hot and hard penis. This phase indicates that ejaculation is imminent. The goal is to take time to experience and teach oneself to remain in the previous stage (full erection) as long as possible. Once you move to the fourth stage, there is little you can do to delay ejaculation.

Practice will help you identify the steps and what you can do to delay ejaculation and hold rigid erection. This treatment of premature ejaculation is full of methods and techniques that you can apply while in Phase 3 (full erection). Such practices include breathing techniques, shallow penetration, distraction method “start-stop” and more.

Following are some of the important tips to help you delay the process of ejaculation:

  • Create a balance between the duration of foreplay and intercourse, when preliminary last too long and involve too many stimuli for you is likely to reach the orgasm faster, so concentrate on giving her pleasure while you enjoy seeing her squirm.
  • Use condoms with retardant effect, this is an excellent tool to delay ejaculation.
  • Change your position when you feel you are close to reaching an orgasm. There are certain positions that generate orgasm too soon. The moment you feel you’re close to reaching climax, choose another position to prolong ejaculation.
  • Reduce the rate of penetration to calm the waters, many women like to do it slowly and that gives you the advantage of being able to control a little stimulation and delay ejaculation.
  • If you feel being close to climax and she still wants to enjoy more, remove your penis and encourage her with oral sex or stimulation that will take her to the summit of pleasure.
  • Remove the penis and gently press the tip (the glans) with your fingers, can also help you delay ejaculation.
  • Reduce anxiety and think of some things not as stimulants during sex are some of the strategies used by many to delay ejaculation.

Remember that sex should be a pleasure and enjoyable experience for both , so concentrate on giving maximum pleasure through games and stimuli and remember that sometimes the climax is very difficult to control, so not beat yourself up , and try again without pressure.

Ejaculation problems

Orgasm in men is accompanied by secretion of semen. Many men simply cannot imagine how it looks like if they can’t experience ejaculation. Almost every culture in the world has attributed special meaning and symbolism for this bodily fluid and consequently the loss of ability to ejaculate semen was considered to be a clear sign of weakness. In addition, there are many men who are facing the problem of so-called premature ejaculation. There are several types of ejaculation problems and ach of them should be observed separately and carefully. The most common problems with ejaculation include:  anejcaulaton, retrograde ejaculation and premature ejaculation.

Anejaculation

Anejaculation is a term used to describe a situation where the men cannot secrete sperm. It can be caused my physical and emotional difficulties and disabilities. In most cases, anejaculation doesn’t mean absence of orgasm. Psychological anejaculation may be occasional or permanent and complete. Ocassioanlly means that the man can ejaculate in some situations while in others he is completely unable to do that. In most cases this doesn’t depend only on the situation, but it also depends on the person with whom the man is building a sexual relationship. Situaitonal psychological anejaculation can be seen during masturbation – many men ejaculate during masturbation, but they can’t when they are having actual sexual intercourse. Stress can significantly affectorgasm,  the occasional anejaculation. On the other hand, physical anejaculation may appear due to certain neurological damages. One important factor is the appearance of diabetes.

Retrograde ejaculation

Most men become aware of their problem only after their notice that their orgasm is not accompanied by secretion of fluid. Retrograde ejaculation means absence of sperm and not absence of orgasm. Male orgasm can still be felt with the same level of intensity as before. There are many different reasons that lead to this situation. For example, retrograde ejaculation can be caused by medications or certain surgeries in the abdominal area (especially close to the area where the reproductive organs are located). Retrograde ejaculation can come as a result of certain diseases like diabetes for example. There are also people who are trying to learn how to achieve retrograde ejaculation. This is a technique used by some men who want to prevent pregnancy, while others use it in order to prolong the duration of the sexual intercourse. However, it is good to mention that by using this technique intentionally you risk to damage the nerves in the area between the testicles and anus which are essential for sexual satisfaction.

Premature ejaculation

About 30% of men (between 18 and 60 years) are suffering from premature ejaculation. This occurrence is not measured only with the time of ejaculation, but it also includes some other factors like reduced control over the ejaculation, decreased satisfaction during the sexual intercourse etc. in the explanation of the causes of this problem, the first sexual experience very often play the biggest role. The basic advice from the experts for men suffering from premature ejaculation is to talk with their partner. If the problem doesn’t go away for two or more years then it is good to visit a doctor and ask for help.

Natural Ways to Maintain Hard Erection

When it comes to maintaining a hard penis in a natural way as you make love, take your time to press the end of your penis in your lady’s clitoral head. Take time in her vaginal entrance since this is the point where the sensitive nerve endings are most.

As you make love, focus on small, shallow movements that will penetrate the beginning two to three inches of her vagina.

Chivalry will get You Places: to last longer let your lady’s sexual desires come fast. Focus on making her receive an orgasm first as this will relieve off pressure to please and it eradicates the psychological anxiety that leads to Premature Ejaculation.

 

Go For Seconds: Disregard early emissions and instead pay attention on your lady’s arousal, afterward a while you are ready to get back on the love making saddle once more. It is common fact that most men last a while longer the second time round. The more you practice the longer you will be able to last the first time you give it a go.

Allow her to get On Top: Accord her the chance to get on top, this way, your penis will be stimulated less. Ask her kindly to ride you slowly since if she thrusts long and fast you will not last for longer. Let her ride you and while she’s on top, this minimizes penile sensitivity as well as performance anxiety.

Don’t focus on your Orgasm: The area of your brain is responsible of triggering an orgasm as you try to achieve one or stop having one. The more attention you accord the thought, the higher the chances of it happening.

Divert your attentions and instead focus on her silky thighs, your hips and finally, you will be in a position to diffuse pleasure all throughout your body.

 

Best Ways of Achieving Soft Erection treatment

When you gain complete control of your body during the sexual session, you are taking part in. Do not allow your body to get carried away in bed to a point that you are unable to slow yourself down during the session.

The next time you are having intercourse, and suddenly you feel your body taking over, slow yourself down a bit till you regain control of your body.

Kindly understand that a higher percentage of your climax is mentally controlled as the other percentage has to do with the muscles.

These are natural ways that will turn you into a Stud!

Best Ways to Maintain a Hard Erection

Everyman that is of age and has engaged themselves in a sexual activity knows how their ego can get tarnished after under performing in the bedroom. It gets even worse if they suffer from premature ejaculation.

That said however, there is no need to get alarmed by premature ejaculation as a whopping 66% of men on planet earth suffer from this dilemma. The great news however is, one is capable of following natural tips to get rid of premature ejaculation as well as erectile dysfunction if they suffer from it.

Better still, mentioned below are surefire ways that will help you last longer in the bedroom, take them to be the soft erection treatment that you have been after this whole time…

Mastering Masturbation

Well, we all masturbate at one point or another, as you engage in this act, fill your mind with your lady’s orgasm and never your own. Simply, take your time and spend in the least fifteen minutes doing the act till that time you reach the point of no return.

Restrain yourself from reaching an orgasm until when the fifteen minutes are over.

 

Squeeze

If you know too well that overheating makes you have premature ejaculation, stop pumping, get outside of her and squeeze right below your penis head. Make sure that you squeeze the urethra. This simple action pushes blood away from your penis thus curbing your ejaculation.

 

Point Ejaculatory predictability

As any scientist will have you know, sexual response comes in four phases including: The Excitement Stage, The Plateau Stage, The Orgasm Stage and finally The Resolution Stage. The thing you ought to do is fully master and recognize your feelings spectrum all through the process of ejaculation.

Take action first and foremost by rating your excitement on a scale of 1 to 10. Also, you need to make sure that the highest rate you go is seven if you fully wish to satisfy your woman.

Sex-Exercise

Kegel exercises are some of the best form of exercises that help in the tightening and strengthening muscles that are responsible for your ejaculatory control. Kegel exercise helps to prevent erectile dysfunction as well. Start doing these exercises simply by cutting urine flow, followed by starting and stopping it repeated times.

Once you master this exercise, you now halve the chance to practice them anywhere at home, at your office desk, as you drive to and from work. All you simply have to do is tighten these muscles and count to ten and release and repeat them. This will improve your sexual health.

 

How to Overcome Erectile Dysfunction Performance Anxiety?

The sexual performance anxiety is a widespread psychological distress among most men, who are subject to an increasingly competitive and less tolerant cultural pressure with sexual failure.

Female sexual emancipation and the complaint by women the right to a fulfilling sex life, encumbrances men in relation to the expectations of the sexual act, which has been developing an anxiety in relation to their performance.

Male sexuality is very sensitive to disturbances and psychological component as performance anxiety which may affect the ability to live a satisfying sexual relationship, which results in sexual dysfunction such as impotency, premature ejaculation and erectile dysfunction.

How to overcome the problem of performance anxiety?

It is reported that performance anxiety can be resolved through yoga, meditation and various relaxation techniques.

The truth, unfortunately, is that anxiety about sexual performance decreases only when man begins to have positive sexual experiences, able to regain confidence and self-esteem necessary to take control again.

This can happen in young patients naturally, as more experience is gained. If, however, performance anxiety has deeper emotions which cause psychological problems, a therapy may require in order eliminating psychological barriers that prevent full sexual life.

However, it remains self-evident that satisfactory sexual occurrences are the basis of positive experience; so that more and more doctors recommend the use of medication to treat erectile dysfunction to increase sexual self-esteem and reduce performance anxiety right from the first dose.

What is the relationship between performance anxiety and premature ejaculation?

During intercourse man suffers an increase of tension when it reaches the muscles of the penis it leads to climax – leading to contraction of the penis and ejaculation. Like all other muscles of the human body, the penis is also subject to pressure in case of stress or anxiety performance.

This means that men who face a sexual relationship in a state of anxiety have a greater tension in the muscles of the penis from the beginning, which leads them to ejaculate sooner than intended.

Unfortunately, performance anxiety is a psychological disorder that increasingly experiences the sexual life negatively, causing the man to fall into a vicious cycle, leading to unsatisfactory results.

Only young people feel performance anxiety?

Young men are more likely to feel anxious about sexual performance, since they have less experience and control over their sexuality.

However, the fear of being judged by your sexual performance, fear of physical pleasure or doubt about not meeting the expectations of the partner, may make performance anxiety a serious problem in older men.

The Tantric Therapy in the Treatment of Sexual Dysfunctions

There are a number of dysfunctions that plague men and women in different stages of sexual intercourse. Lacks of sexual desire, inability to arousal, premature ejaculation, pain during intercourse, anorgasmia are just some of the evils that arise before, during or after sex. And, although some of these disorders actually have physiological origins, which lack surgical or pharmacological interventions, most of them are the results of traumatic experiences. In these cases, the most common is to recommend a treatment via psychotherapy or psychoanalysis. Continue reading this article and find out a bit more about the tantric therapy.

Tantric therapeutic

What few people know is that there are other forms, called alternative therapies that can help a lot in treating your sexual disorders like erectile dysfunction. The Tantric therapy is one of them. Through dynamic meditations, massages, and other practical experiences derived from “Tantra”; this form of therapy has been proved to be very efficient when dealing with such cases.

The mind and sex

There is something that helps the majority of these disorders to manifest; given the lack of education we have about human sexuality, just to transfer the responsibility of the sexual centre of our body to our mind. Even during sex, we get caught imagining, fantasizing about sex, so we are disassociated from the present moment. This influence of the mind in the process makes room for insecurities, fears and hence the dysfunctions we experience.

And that is how the efficiency of Tantra: where these treatments are warranted; with their practices, meditation, massage and other resources. Tantra helps eliminate the influence of the mind, making the thought of less sex and more sense. We all have a chakra – an energy centre – located at the base of the spine that is our true sexual centre, but due to lack of information and wrong condition, it ends up being replaced by the mind. Once we make a reconnection with the energy of this chakra, we relearned to feel it, the body assumes responsibility for conducting this energy, leaving quiet mind to contemplate the relationship with consciousness and even keener perception. And in developing this process, various concepts and paradigms that we had ingrained in our head begin to fall apart. The breastplates that repress us, catching our body begin to dissolve and everything is more fluid. Thus, the confidence increases, the fear goes away and it is possible to experience another level of sexual intercourse.

Deprogramming concepts

A Tantric therapy helps deprogram all these concepts that our mind imposes on our body. That touch that caused discomfort, shame of nakedness that we own, all this will, little by little, crumbling in that delve into these practices. Thus, it is possible to learn a new way of pleasure which does not depend on our mental stimuli, but which integrates our entire body. And the best: without contraindications or side effects.