It was around 50 years ago when people started to study and learn more about orgasms. This is the period when the society accepted the fact that women can reach few orgasms in a row. However, today there are many people who are unaware of the fact that men can have multiple orgasms too. Regardless of their disbelief men can have multiple orgasms and that is a proven fact. Most men have probably experienced orgasms without ejaculation especially in the beginning of puberty or before that. Many historical resources point out that some ancient cultures were familiar with this and they knew that a man can reach multiple orgasms if he manages to postpone ejaculation or even completely stop ejaculation.

This is not something surprising if we know that orgasm and ejaculation are two separate processes. Orgasm is not a phenomenon connected exclusively to genitalia. This is a state that goes through the whole body and one of the most important organs is our brain. The proven fact that men can reach orgasm during sleep and with the help of electronic stimulation of certain brain areas only confirms this theory. Unlike orgasm, which is best described as a peak of physical and emotional experience, the ejaculation is only a reflex reaction of the rhythmical contraction of the muscles in the intimate area which results in ejaculation of sperm. The process of ejaculation of seminal fluid is happening through two stages. In the first stage the prostate makes contractions and releases the sperm into the urethra and in the second stage the sperm is discharged through the penis. Men who can experience multiple orgasms feel the spasm of orgasm as a pleasant and comfortable tension in the pelvis (tremors in the prostate), without the need of ejaculation. The good thing is that the erection still lasts even after these non-ejaculating orgasms happen. In these cases, the body dissolves the sperm and the process is similar like the one happening in the body of men that had vasectomy. With the help of certain exercises we can learn how to reach orgasm without triggering the reflex of ejaculation.

The best thing to achieve that is by exploring your body and learning how different parts of your body like the penis, testicles, anus, prostate and pelvic muscles can help you get sexually aroused. The most critical moment is the moment when you feel the spasms in your prostate. This is the moment when you need to slow down and decrease the stimulation. Using Kegel exercises can strengthen your penis and allow better control. Breathing exercises are also useful when it comes to multiple orgasms in men.

Another helpful thing in order to develop the ability of reaching multiple orgasms is masturbation. In this way you can learn how and when to stop before ejaculation. You can use your hands to stimulate different parts of your body and see their effects on your arousal, orgasm and ejaculation.

Don’t be disappointed if you don’t manage to stop ejaculation in the beginning. Regular exercising will make you control your ejaculation easier and remember that this newly acquired knowledge will impress your sex partner too.