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Understanding the Relationship between Sexual Health and Orgasm

Characterized by faster heart beat rate, heavy/quick breathing and genital muscle contractions, orgasm is what every sexually man and woman looks forward to during sexual intercourse. It is a state that is often referred to as climaxing or coming. Orgasm itself is the pleasurable release of what is commonly referred to as sexual tension that has been building up right from when one plans to engage in sexual intercourse. While women can attain orgasm multiple times in one sexual session, men often need some time to calm down to recover soon after ejaculation.

Although it is what you expect during sexual intercourse, it may not necessarily happen. In any case, climaxing does not mean that you have enjoyed intercourse. You can enjoy sex by simply exploring your partner’s body, kissing, undressing your partner and taking bath together among other ways. There are indeed some men and women who attain orgasm when their partners touch their skin! You however need to note that failure to attain orgasm in several sex sessions in different days may be a sign of poor sexual health, which may make it necessary to consult your physician.

Ability to attain climax during sexual intercourse is directly linked to your sexual health. While a poor sexual health hinders you from climaxing, good sexual health enhances your chances of climaxing. There are a number of sexual health issues and associated issues that can easily affect your ability to climax during sex intercourse and they are better looked at differently in women and men.

In Women

A number of issues that hinder women from reaching climax during sex intercourse include;

  • Insufficient sexual stimulation prior to intercourse
  • Worries about her own sexual performance
  • Mood disorders
  • Poor physical health
  • Fear of sexual intercourse due to a past negative sexual experience
  • Relationship problems and issues
  • Poor diet (routine)
  • Anxiety

In Men

Although majority of men do attain orgasm (ejaculation) during sexual intercourse, there are some who never experience the pleasurable moment. This can be because of several sexual health issues;

Erectile dysfunction problems (impotence, retarded ejaculation and retrograde ejaculation)

  • Long-term use of antidepressant medications
  • Excess consumption of alcohol
  • Poor physical health
  • Poor diet (routine)
  • Anxiety
  • High stress level
  • Worries of own sexual performance
  • Traumatic sexual experience in the past
  • Obesity
  • Excess smoking

Unlike in the past when lack of orgasm was not a major medical issue, cases of men and women consulting their physicians for lack of the same have continued to increase. The increase of such cases can easily be attributed to the above indicated possible causes. You may need to realize that climaxing is not only a sign of better sexual health; it is also the fulfilment of sexual satisfaction. It is not therefore surprising that some sexual relationships including marriage relationships have broken up simply because a partner does not satisfy the sexual need of his/her partner.

Sex Life Story

Sex Life And Relationship

It seems that western society is finally letting go of the Augustan, Victorian, and Puritan views over sex and relationships. Some people consider that viewing these aspects of our lives from a different perspective is very healthy while others still consider these subjects taboo or at least private. The truth is that both reactions are normal and logical. On one hand, people should explore their sexuality together with their partners so that they can build up a healthy relationship, and on the other hand sex has lost much of its meaning just because of the fact that it was trivialized.

One thing is clear though: sex is a very important part of a relationship.  If two people decide to start living together as a couple, they need to know how their bodies react to one another. This is the thing that most people call ‘chemistry’. Chemistry refers to actual chemical reactions that happen in the brains of two people who are in love and who want to have sex with each other. Pheromones, serotonin, and endorphin levels, all have an important role to play when choosing a partner. If the reactions are positive, your brain will know at that point that the person in cause will make a good partner.

Of course, there are people who consider that moral and religious values are more important. This is, of course, a choice that nobody should criticize. However, there are a few risks when choosing to go into a relationship with someone without having intercourse with that person before. All the reactions mentioned above could in some cases be negative. Your body will know that that person is not a good match for you. In such cases people can feel very different reactions to that person, most of which are not sexual. This is, if you may, friend zoning in a nutshell.

Whatever the case might be, sex is a very important part of a relationship. Even if some people consider premarital or casual sex something downgrading, it is actually a good way of filtering the potentially good from the potentially bad partners. There have been situations when couples felt very attracted to each other and decided to not have sex; until a certain point and as soon as they had sexual intercourse their relationship just went downhill. Sex and a relationship should go hand in hand. It is better to realize that the person you are dating is not fit for you from the first week or two than to end up waiting. Semi platonic relationships can only last so long. People might have sneered at Dr. Freud’s ideas over sexuality and relationships but it has been proven time and time again that all these sexual repressions in a relationship only lead to bigger problems like sexual dysfunction or deviations, self-esteem issues, and general bitterness.

It might seem like a bit weird advice and it might also contradict my earlier comment on the trivialization of sex, but if one wants to find his or her significant other, sex needs to be part of the plan from the beginning. After all, sex and relationships are almost a tautology.