Tag Archives: libidus

How to Maintain Hard Erection for Longer

There are many factors that affect penile erection. Aspects related to the vascular circulation, which involve the endocrine system and hormone-related psychological stimuli that produce excitation are most involved in this process. This article will give you some tips that are related to your habits and its relation with how to keep erection for longer and thus improve your sex life.

The erection is dependent on healthy nerves and cardiovascular systems. The sexual stimulus activates the nerve to open the arteries in the penis, allowing increased blood circulation system. Neurological and cardiovascular problems may hinder this process. There are several other ways to maintain erection. First, adapt to a healthy lifestyle, and then try supplements.

Don’t Smoke and Eat Less Meat and Cheese

Smoking and a diet rich in animal fat (sausage for breakfast, pizza for lunch and burger dinner) are like hell for the cardiovascular system. They fill the bloodstream with oxygen ions that damage artery walls and install fat and cholesterol rich plaques. Further, the plates grow and restrict blood flow within the arteries.

When it affects the arteries in the heart, the result is a heart condition, while in the genitals, is erectile dysfunction. Studies have proven that compared to the rest of the population, most smokers suffer from erectile dysfunction and cholesterol levels increase.

Eat More Fruits and Vegetables

Fortunately, the harm that these free radicals cause can be prevented with antioxidant nutrients such as vitamins A, C and E, and the minerals selenium and zinc.

These antioxidant supplements can help, but nutritionists and public health experts believe that the best way to get them is in foods like fruits, vegetables, beans and various other grains. That is the reason to be recommended in meals with at least 5 fruits and vegetables every day. There are not many studies of diets based on antioxidants and sexual satisfaction, but this relationship is biologically irrefutable. When consumption increases, the healthiest blood begins to flow through the body, including your penis, helping to maintain the erection. Start eating at least 5 meals a day of fruits and vegetables – fruit for breakfast, a salad and / or vegetables for lunch and dinner.

Do Exercise Regularly

Exercise keeps the cardiovascular system pumping blood to the penis. Several studies show that when physical activities increase, erectile dysfunction decreases. Specialists recommend the equivalent of at least half an hour of walking per day.

Lose Weight, Prevent Diabetes

Regular exercise and a diet rich in antioxidants is also the basis for permanent weight control and the prevention of diabetes. Some studies show that weight loss is strongly associated with the facility to maintain erection. Diabetes, according to other research, is a high risk factor for erectile dysfunction and healthier. Good lifestyle prevents disease and can even restore erectile function and help maintain the erection.

Limit Alcohol

Alcohol provokes the desire but takes away the performance. It is a powerful depressant. A drink encourages relaxation, but from two and more, the adverse effect of it begins to stress on the penile erection. Alcohol is the leading cause of sexual dysfunction in today’s life.

Try Ginseng

Ginseng dilates the arteries, including those that carry blood to the penis. Korean researchers, as part of their research, gave 90 men suffering from erectile dysfunction, one of three treatments: placebo, an antidepressant or ginseng. The groups that received placebo and antidepressant show 30% improvement to maintain hard erection while ginseng showed 60% improvement.

Another group of Koreans repeated the experiment giving placebo or ginseng (2,700 mg / day) for 45 men with erectile dysfunction. After eight weeks, the group receiving ginseng reported firmer erections. However, ginseng used in bulk may cause nervousness and insomnia.

Should You Have Sex Every Night: 14 Reasons People Tend To Forgo The Sex Act

There are some women, and many men, who are under the impression that the one key way to keep relationships thriving and happy is to have sex every night of the week. Here’s reality: no one has time to have sex every day. There is so much going on in life that having sex every night is next to impossible.

14 Key Reasons People Choose Not To Have Sex Every Evening

1 – Television Shows

Let’s be honest… the TV has a lot of good shows to watch – from comedy, to drama, to horror to reality – every now and again, you just want to watch a little good TV instead of a good romp in bed.

2 – Reading Books

If you’re not into The Walking Dead, Grey’s Anatomy or Dancing with the Stars, you may be into reading the next Stephen King book or re-reading a Harry Potter novel.  Sometimes, when you get to reading, it can be hard to put the book down… even to go to bed! Sex, every now and again, takes a backseat to a good book.

3 – Tiredness

Sometimes sex is the last thing on your mind when you’re tired. Perhaps the day was just too busy. You had to worry about a big project at work, the kids were misbehaving, you had to get them ready for school, had to cook supper, etc. Sex isn’t always the top priority on days like this. Sleep is always a good thing because it allows your body to recharge.

4 – Sex Was Excessively Rough The Night Before

Sex can get rough from time to time, and the next night should be a day off to recover. This is especially true if you got in a “good” sexual workout. Do your legs or arm hurt? Then, the best thing you can do is take the evening off to just relax and forget the sex.

5 – You Had Food That Disagrees With Your Stomach

It’s not uncommon to have an upset stomach. And, some types of foods – Chinese, Mexican, Indian, hard boiled eggs, etc. – can cause your stomach to be even more upset. If you’re lactose intolerant – but not enough to be a severe allergy to it – ice cream could make your stomach upset. You certainly don’t want to try having sex on a rough stomach. You definitely don’t want to be farting or belching in the middle of the sex act.

6 – You’re Suffering A Migraine or Nasty Regular Headache

If you’re stressed out from life, then you’re probably going to be suffering with a headache. Now, even though sex can help release endorphins that will help relieve headaches for a short time, it can be hard to get the motivation to actually start the sex act. Therefore, it’s just best to take the night off.

7 – You Could Have A UTI

It’s not uncommon for women to get UTIs. And, you certainly don’t want to worsen the condition or make your partner suffer. Take some time off from sex until you know for sure you’re passed the UTI.

8 – Masturbation

When you or your partner masturbates, it can take some time to recover from the act. Therefore, sex may need to take a back burner for the night.

9 – Your Bedtimes May Differ

Now, some men and women have differing bedtimes. If your other half comes home after you go to bed, the chances of having sex are slim to none. Of course, there’s always that possibility of a late-night grope, but even if that’s not the case, tomorrow is just another day to try the sex act again.

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10 – You Are Angry At Him

Did you and your other half have a fight? If you’re still angry, the last thing you want to do is have sex with him. While you shouldn’t go to bed angry, you certainly don’t have to have sex to makeup with him. Of course, makeup sex can lead to some good sexual bedroom escapades.

11 – You Both Don’t Feel Like Going Through The Act

It’s okay! Life does go on. Spend the time relaxing and enjoy the sex at a later date.

12 – Cuddling Is Far More Important

Perhaps all you want is a little cuddle time, and that’s perfectly fine! Just being held by your significant other can be just as fun and relaxing as sex itself.

13 – Someone Is Spending The Night

If you have someone over for the night, you may be wondering if they could hear you having sex. Does it make you feel uncomfortable having sex with someone in your house? Do you think you’d disturb them by having sex? For the sake of that person, it’s okay to opt out of the sex act and just go to bed!

14 – Work Demands Your Undivided Attention

Sometimes big projects at work demand your total attention, and if the total attention goes into the overnight hours, then you definitely are not going to be thinking about sex.  Finish the project then later have great sex to make up for it.

Nаturаl Curе For ED In Yоung Men

Erесtilе dysfunction саn be the wоrѕt еxреriеnсе for аnу man and it can еxtrеmеlу ѕtrеѕѕful if it оссurѕ аt a уоung аgе. Though it is highlу unfоrtunаtе, a lot of уоung men experience еrесtilе рrоblеmѕ.

If imроtеnсе оссurѕ аt a уоung аgе, it is lаrgеlу уоur lifеѕtуlе аnd рѕусhоlоgiсаl issues thаt might be tо blаmе.

Bеing оvеrwеight can bе affect уоur еrесtilitу. It can rеѕult in rеduсеd blood flоw tо thе penis. Sо, if уоu аrе оvеrwеight, thеrе iѕ very grеаt роѕѕibilitу оf уоur arteries bеing сlоggеd with еxсеѕѕ fаt. Sо, thе firѕt thing you nееd tо do is gеt physically асtivе and rеduсе ѕоmе wеight.

Jоining a gуm iѕ a grеаt idеа. If you hate gоing tо thе gуm, bеgin рlауing a ѕроrt likе soccer or football. Thе whоlе idea iѕ tо reduced bоdу fat and lоѕе ѕоmе weight. Phуѕiсаl activity also helps bооѕt blооd flоw nоt juѕt throughout thе bоdу but tо the penis as wеll which iѕ great for your еrесtiоnѕ.

Nоt оnlу thiѕ, thеrе аrе сеrtаin bad hаbitѕ thаt уоu muѕt gеt rid оf. Exсеѕѕivе ѕmоking аnd drinking too much аlсоhоl can be bаd for your sexual hеаlth.

Smоking results in рlаquе built uр in thе аrtеriеѕ thаt lеаdѕ tо reduced blооd flow to the реniѕ аnd it nоt only lowers your libido but аlѕо lеаdѕ tо erectile problems. Furthеrmоrе, drinking too much аlсоhоl саn result in increased estrogen level in your bоdу that can lоwеr уоur testosterone lеvеlѕ аnd lеаd tо impotence.

Yоu must аlѕо аvоid uѕе of rесrеаtiоnаl mеdiсаtiоnѕ. It is knоwn that аlmоѕt all оf mеn who do drugѕ likе heroine are imроtеnt!

Nоt оnlу thiѕ, реrfоrmаnсе anxiety and ѕtrеѕѕ can аlѕо lead tо ED in уоungеr mеn. Juѕt try tо rеlаx аnd thеrе iѕ a grеаt роѕѕibilitу thаt уоu will be аblе to perform wеll in bed.

Herbal оr Nаturаl Pills

Besides the above, there аrе some nаturаl еrесtiоn pills thаt can bе a grеаt hеlр. Firѕt оf аll, thеу dо nоt rеquirе a prescription. This саn save you a lоt оf еmbаrrаѕѕmеnt.

Sесоndlу, ѕuсh рillѕ are ѕаfе аnd dо nоt have any ѕidе еffесtѕ.

More importantly, they can ensure rосk solid erections аnd аlѕо mаkе you gеt over рrеmаturе ejaculation whiсh is thе most соmmоn ѕеxuаl problem in уоung mеn.

Suсh рillѕ расk in a lоt of hеrbаl аnd nаturаl ingrеdiеntѕ ѕuсh аѕ ginѕеng, ginkgо, tribuluѕ tеrrеѕtriѕ, dаmiаnа, saw раlmеttо, lоng jасk, l-аrgininе etc.,

However, top notch рillѕ соmе with ingrеdiеntѕ such as Biореrinе. Thiѕ iѕ a black рерреr еxtrасtѕ and it makes a ѕuррlеmеnt wоrk better bу еnѕuring fаѕtеr аnd rеаdу absorption оf thе ingrеdiеntѕ into уоur body.

Suсh рillѕ nоt only еnѕurе rock ѕоlid аnd longer lаѕting erections but аlѕо hеlр bооѕt уоur ѕеmеn рrоduсtiоn so thаt уоu саn еnjоу massive ejaculations.

Mоrеоvеr, ѕuсh pills аrе clinically approved аnd do nоt hаvе аnу ѕidе еffесtѕ.

Activ Homme Can Help Men To Finally Overcome Erectile Dysfunction

When a St. Louis, Mo. man realized, at the age of 24, that he had problems attaining and keeping an erection, he knew there was something physically wrong.

57-year-old Steve Thompson has suffered with erectile dysfunction for the majority of his adult life. He said many people viewed the issue has a psychological problem, thinking it was just too uptight or didn’t know how to properly have sex. Thompson said these folks, not once, considered the fact that there was a physical problem – maybe something wrong with the circulatory system.

Due to his unrelenting problems and aggravation with erectile dysfunction (ED), Thompson had problems dating. His urologist, who he Thompson had been seeing for 15 years, prescribed all kinds of oral erectile dysfunction medications – Cialis and Viagra to name a couple – but no medication worked for the 57-year-old. Finally after years of trying other methods, Thompson decided to speak with a sexual medicine specialist.

 

And, this is where he found relief from ED.

Thompson’s specialist decided to run some blood flow tests and discovered something other doctors had missed: due to a buildup of scar tissue, the arteries in his penis were blocked. The specialist recommended, in 2007, that Thompson try Activ-Homme. The results Thompson got made him happy.

In fact, for the first time since his mid-20s, Thompson could get and keep an erection for a full 60 minutes. His doctor showed Thompson how to carefully inject the drugs himself so there was no need for a doctor’s visit each time he wanted to engage in the sexual act.

Has Thompson injected the drugs himself yet and had sex? Not yet! However, he’s eager to try it. He said some people will take a toothbrush with them on a date. He said when he goes on a date, he brings a vial, syringes and swabs.

Diseases that can affect ovaries

Unfortunately women can develop different diseases in their ovaries and besides the physical pain that these diseases bring in some cases they even lead to infertility.

Ovarian cancer is very rare disease and it certainly appears much less than cervical cancer. It is very difficult to detect ovarian cancer and if it is detected early there are fairly good chances for successful treatment. This type of cancer often occurs in women after menopause, in women who have not yet given birth, women that have close relatives suffering from this disease or some similar diseases like uterine cancer, breast cancer and cancer of the end of the colon as well as women who are suffering from obesity. Having all these things in mind, we can conclude that taking birth control pills and breastfeeding significantly reduces the risk of ovarian cancer. This type of cancer can affect one or both ovaries. There are some distinctive symptoms that accompany this disease but they occur very late. Some of those symptoms include – pain in the abdomen, vaginal bleeding, stomach problems, bloating and abdominal tumescence. If the gynecologist during medical examination finds thickenings it is very likely that he will perform laparotomy or/and laparoscopy. Ovarian cancer that is detected at an early stage can be treated with surgical removal of the ovary/ovaries (oophorectomy) and at a later stage with surgical removal of the uterus (hysterectomy).

Another disease that is more common in ovaries is ovarian cysts. They usually occur because of certain irregularities in the release of the oocytes from the follicle. If the follicle is not torn, it can result in a cyst. The vast majority of cysts are benign and some of them increase size, get harder and can cause irregular menstrual cycle, pain and discomfort in the stomach area. Sometimes the pain can occur during sexual intercourse. Gynecologists can discover cysts very easy during medical examination as he explores the area around the uterus and the ovaries. After that he will perform an ultrasound or laparoscopy. Cysts may disappear on their own but some of them need to be removed. In rare cases when the cyst is very large, a surgery may be necessary.

Improve sexual health

Women usually detect that they are suffering from polycystic ovary syndrome when they find out that they cannot conceive. In this case we are talking about disturbance in the process of secretion of pituitary hormones, which trigger the process of developing eggs in the ovary. Some of the most common symptoms of polycystic ovaries are – irregular menstrual cycles, acne, oily skin, excessive body hair and excessive weight. This disease can be treated with medications that provide normal hormonal balance.

Another thing that must be mentioned when we talk about ovary diseases is oophorectomy. This term is used to describe surgical removal of one or both ovaries. This procedure is usually performed in cases of certain types of cancer, large cysts or as part of hysterectomy. Doctors will try every method before they decide that the removal of the second ovary is necessary.

Erectile dysfunction treatment

Types of orgasms and their importance

Except for a small number of women, almost every woman can experience clitoral orgasm. But many women wonder if this “rule” applies for vaginal orgasms too.

Many experts are having a dilemma when they are trying to answer the question how women reach orgasm – clitoral or vaginal? One thing is for sure, women that are interested in their clitoris won’t experience the joy that brings vaginal orgasm when they are still virgins. The practice of masturbation only strengthens the belief that the orgasm is actually clitoral in its core. Except for specific cases, every woman can reach orgasm with proper stimulation. Given the fact that every woman can reach clitoral orgasm, it is not a good idea to separate women in two categories – those who can reach clitoral orgasm and those who can reach vaginal orgasm. Without proper orgasm may be sexual dysfunction.

The truth is that some women cannot reach vaginal orgasm along with clitoral orgasm. According to many studies, most women have never experienced vaginal orgasm. However, it is impossible to determine if they would be able to reach it if they have another partner. Since the discovery of the so-called G spot, it is considered that the orgasm that is called vaginal is actually closely linked with the stimulation of the G spot. We have mentioned before that every woman can reach clitoral orgasm, but what about women who have their clitoris removed (due to certain religious beliefs)? They are able to achieve orgasm too and it looks like this is the purest form of vaginal orgasm.

The inability to reach any type of orgasm can be viewed as pathological case. Every woman should be able to reach clitoral orgasm. If she is unable to experience that feeling (no matter who is responsible for that (her partner with his bad approach or she is having some difficulties even when she is masturbating) the fact is that she will be irritated and tensed which surely leads to many problems in the relationship. However, not every woman takes orgasms so seriously. Some of them (mostly because of their sentimental nature) give advantage to cuddling and tenderness before the activities that have pure sexual value. They simply enjoy the sexual intercourse from the beginning to the end without focusing on reaching orgasm. In many cases they are even faking an orgasm in order to please their partners. If you are not able to give your female partner orgasm, you may need some enhance sexual performance.

When we talk about simultaneous orgasms we must admit that this type of orgasms in which both partner reach the peak of the sexual intercourse at the same time can increase the pleasure. This is not a simple task because men need to restrain themselves while women have to find the right position. During the whole sexual intercourse both partners need to be focused and “read” the signals from the other partner. If you are unable to reach simultaneous orgasm don’t be disappointed because other forms of orgasms can be exciting too.

When we talk about orgasms it is good to know that there is a significant difference between male and female orgasms. Orgasms in men last shorter, men usually don’t have problems reaching orgasms and they know only one type of orgasm.

Low Testosterone Treatment

One way of treating Low Testosterone is buy use of Activ Homme, a medication indicated for treating males diagnosed as having Low T or none at all. Even so, the medication is contraindicated for use by males below 18 years, children and women for safety reasons. This is the only topical Low T medication applied under the arms. Results of clinical trials undertaken so far indicate that men diagnosed as having Low T have their testosterone levels restored to the required level in approximately two weeks.

As topical medication, Activ-Homme containing testosterone. Its use therefore requires proper handling. This is not only to prevent its misuse but for you to use it safely as well. In regard to personal safety, it is advisable that you apply antiperspirant on deodorant several minutes before applying the medication. This serves to prevent the medication from penetrating the skin. You should be able to realize positive results when you apply the medication at the same time every morning. How much medication to apply and for how long varies from one individual to another. Your doctor should advice you appropriately on how much and how long to apply Activ-Homme.

Actual application of Axiron must also follow a clear pattern. Application should be by swiping from above the underarm going down to the lower part. You should not apply the medication by swiping or rubbing with your bare fingers. For safety reasons, you need to clean the applicator cup with warm running water and soap. You also need to let your underarms dry before dressing. These measures are very necessary since the medication is not supposed to come into contact with any other part of the skin.

You cannot underestimate the need to let your armpits dry before dressing. This is because you can easily transfer the medication from your body to another person through contact. Any accidental exposure of any other part of your skin or another person’s skin can cause such undesired symptoms as pubic hair (in children). In order to prevent such accidental transfer, it is highly recommended that you only apply the medication to your armpits, wash your hands thoroughly with soap and dress up once the medication has dried up. The fact that Axiron remains flammable when wet also makes it necessary to handle it with care in addition to letting it dry completely before dressing up.

Apart from males below 18 years, children and women, Axiron is not recommended for use by those diagnosed with prostate cancer or breast cancer. Likewise, one should inform his doctor if he is taking any other prescription or non-prescription medications for necessary advice before using Axiron.

Like with any other medication, Axiron causes various side effects, some of which can be very serious. Some of the most common side effects include skin irritation in the armpits, headache, diarrhea, vomiting, increased count of red blood cells and unusually frequent penile erection that can last for long periods. Maxidus boost sexual enhancement.

Serious Axiron side effects that you not only need to watch out for but also report to your doctor immediately include swellings on your ankles, feet and/or body, enlarged breasts that become painful and difficulty in breathing particularly when sleeping. Other serious but non-visible side effects include lower sperm count and enlarged prostate gland.

Sexual Health Fact

Bооbiеѕ. Tа-Tаѕ. Milk-makers. Fun bаgѕ. Whаtеvеr a guy likеѕ tо саll them, the female brеаѕtѕ аrе a ѕоurсе оf еndlеѕѕ fascination tо mоѕt men. Whеthеr a guу hаѕ ѕееn nо brеаѕtѕ аt аll уеt, оr has had thе рrivilеgе of being intrоduсеd to many, he dоеѕn’t actually оwn thе еquiрmеnt himѕеlf, ѕо thiѕ раrt оf thе fеmаlе аnаtоmу surely holds some mystery tо him. Hеrе are 7 facts guуѕ are wоndеring about thеir girl’ѕ girlѕ and overall sexual health, as well аѕ a thing оr two аbоut kеерing hiѕ оwn equipment in tор condition. Aftеr all, a hеаlthу реniѕ is imроrtаnt for a healthy ѕеx life.

1. Whаt iѕ thе аvеrаgе ѕizе? Of соurѕе thеrе iѕ a wide vаriаtiоn ranging from wоmеn whо are a petite size AA, all thе wау to a buxоm FF and beyond! Thе аvеrаgе brеаѕt size fills оut a B or a C сuр in a brа аnd wеighѕ аbоut 1.5 pound each, thоugh wоmаn with dеnѕеr brеаѕt tiѕѕuе mау tiр thе scales a bit highеr in thе bооb department.

2. Do fаkе boobs feel diffеrеnt? Yеѕ. Whilе ѕоmе tуреѕ оf imрlаntѕ mау hаvе a more realistic fееling thаn оthеrѕ, most mеn ѕtаtе thеу саn tell thе fаlѕiеѕ frоm the rеаl dеаl. (Inсidеntаllу, mоѕt women notice a decrease in sensitivity аftеr thе surgery – something tо consider if a wоmаn is соntеmрlаting imрlаntѕ)

3. Dоn’t tоuсh рlеаѕе! Guys mау wonder whу ѕоmеtimеѕ a girl swats his hаnd away likе it’ѕ gоing to bitе her whеn hе rеасhеѕ fоr the gооdѕ. Simрlе аnѕwеr: sometimes the bооbѕ hurt! Whеn a woman iѕ соming uр on her реriоd, iѕ рrеgnаnt, оr оftеn right аftеr sex, thе entire brеаѕt – аnd especially thе niррlе аrеа – may become hуреrѕеnѕitivе аnd painful. So if ѕhе iѕ ѕауing no touch, a guу bеttеr listen tо her or risk gеtting ѕlарреd!

4. No twо wоmаn’ѕ nipples are аlikе – Sоrt of likе a ѕnоwflаkе thаt rеѕidеѕ оn the brеаѕt, thеrе are a widе vаriеtу of nipple ѕhареѕ, colors, ѕizеѕ аnd textures. But hey, iѕn’t thаt hаlf thе fun?

5. Which iѕ mоrе ѕеnѕitivе: Leftie оr righty? It turnѕ оut thаt mоrе wоmеn dо find thеir lеft nipple to bе super сhаrgеd in terms оf еrоtiс ѕеnѕitivitу, thоugh thiѕ iѕ nоt a hаrd аnd fаѕt rulе. Don’t bе аfrаid tо ask hеr whiсh оnе feels bеttеr; ѕhе mау well have a fаvоritе!

6. Sоmе niррlеѕ аrе “innies” – Whаt guу, аѕ a kid, didn’t lift up hiѕ ѕhirt tо соmраrе bеllу buttons with hiѕ friеnd’ѕ in thе debate bеtwееn “inniеѕ” аnd “outies?” Nipples can bеhаvе in muсh thе ѕаmе wау.

Though аn “оutiе” iѕ thе ѕtаndаrd most mеn аrе ассuѕtоmеd to, niррlеѕ аrе ѕоmеtimеѕ inverted, giving thеm аn “inniе” арреаrаnсе. Luckily, it’ѕ nо big deal аnd thеу still hаvе thе same sensations аѕ their еrесt соuntеrраrtѕ.

7. Iѕ there such a thing аѕ a boob-gasm? Aсtuаllу, уеѕ. Whilе not аll wоmеn can hit thе high nоtеѕ frоm niррlе stimulation alone, ѕоmе women саn orgasm from the right аmоunt аnd type оf niррlе рlау. Talk аbоut mаking a guy’s jоb easier!

 

Imрrоving Sexual Health

Whеn a guу iѕ luсkу enough to get a сlоѕе-uр viеw of thе fеmаlе brеаѕtѕ, сhаnсеѕ are thаt things are about tо gо even further. Therefore, it is еѕѕеntiаl to bе оn tор оf thе penis саrе rоutinе tо make ѕurе еvеrуthing is in working оrdеr. Juѕt аѕ women hаvе to tаkе саrе оf thеir brеаѕtѕ with monthly self-exams fоr breast саnсеr, men should аlѕо be соnduсting a mоnthlу tеѕtiсulаr ѕеlf-еxаm tо mаkе ѕurе everything iѕ ѕtауing on thе uр аnd prevent erectile dysfunction. Gеntlу раlраting the grоin аrеа – еѕресiаllу thе ѕсrоtum – in ѕеаrсh оf unusual lumрѕ and bumрѕ саn ѕаvе a mаn’ѕ lifе.

Is sex without penetration possible?

When someone mentions sex we usually think about penetration. However, it is good to know that sex is not limited only to penetration and the only questions is – can you imagine sex without penetration?

Most people understand sex as a contact between male and female genitalia. In other words they equate sex to traditional vaginal sex. This is supposed to be real sex when we talk about the diversity of sex because people always try to find out new sex positions. The rest is considered to be only comfortable additions like solo or mutual masturbation, oral and anal sex and even cyber and phone sex. Even the term foreplay used to describe the period before vaginal sex is “telling” us that the main act is the vaginal sex – that this is the real thing. This human fixation and preoccupation with certain sexual behavior can cause frustrations in many people, because there are periods in every individual’s life when they have decreased interest in that kind of sexual activity. Take long relationships as an example. Sex can become boring and perhaps one of the partners is suffering from depression or some other emotional difficulty or maybe he or she has pains during the sexual intercourse. These situations are especially common in women during pregnancy or after gynecologist surgeries. So, is it possible to have sex during this period? Experts believe that it is possible to have other forms of sex.

For example, touching can arouse anyone, but we see this act as a part of foreplay. But remember the old days when you were a teenager and how you felt when the person you liked touched you. You instantly felt aroused all over your body. Those were the first steps of exploring your body and your partner’s body from its sexual side. This is a sexual technique that can be used in any age. Focus on touching. Kiss, fondle and explore every part of your bodies. Many people use essential oils and body lotions for massage in order to increase the sensation. You will soon find out that the fingers can lead you to equally strong orgasms.

Many people forget how sexy words can be. There are a lot of people that are aroused when their partner or they whisper in the ear of their partner while some people like to yell and talk dirty things so they can enhance the feeling.  Words are actually really strong tool when it comes to sex. If you are unable to have sex (due to injury or maybe because you are separated) words can easily make you reach orgasm.

Verbal communication is only one type of communication. People can communicate even without talking or touching. People usually feel when their partner is angry, happy, anxious or relaxed just by sitting next to him or her. It takes just a simple look in their eyes to find out how they feel. Sometimes, staring at each other can cause rush of hormones that can lead to strong orgasm. Mix this staring with touching and talking and you will be able to reach powerful orgasm without penetration.

Is sex really that important for a good relationship?

Have you ever wondered how important sex is when it comes to relationships? Can sex directly affect the quality of the relationship? Can it ruin or keep one relationship?

People are always commenting about the reasons why some couple broke up. In some cases you can hear that they broke up because she was really cold or maybe he didn’t satisfy her needs. In these cases many people think that these couples were crazy because they were probably obsessed with sex. Breaking up because of sex looks abnormal at first glance. However, when you continue to hear similar stories you start to ask yourself different questions. For example, is sexual discrepancy or lack of sex a justifiable reason for terminating a long relationship? It looks that this is very realistic and objective reason for that.

Many people are unaware that a lot of couples are ready to stay in bad relationships because of good sex. On the other hand, if the sex is really bad the relationship will usually break after a while although other aspects of that relationship might be good. Sex can be actually viewed as a tool to measure the quality of one relationship. Respect, support when it comes to life goals, sharing same life values are things that all make sense if the sex is right. Sex is a point where all other things connect. In some cases it looks like people either lose the ability or will to talk about their problems when they feel unsatisfied. But how can we talk seriously when there is no relaxed atmosphere and finally how to have sex when there is no meaningful communication? This is a very serious question that bothers a lot of couples who are unfortunately unable to solve it.

So, is it possible to ruin your relationship because of bad sex? In many cases lack of sex is not the only problem in one relationship. Many couples are disappointed with the fact that they don’t have sex in amounts that they consider to be normal. Many relationship break up because partners don’t get what they expected when it comes to sex. Very often these expectations are based on the things we hear and witness from our friends and colleagues. The media and the ads they show, in other words the dreams they are selling are not bad for everything bad that happens in our world. We must understand that modern people are slowly losing their ability to make rational decisions because of the modern lifestyle.

In the past, parents had only few expectations for their children’s partners. Women were satisfied if they were able to find a man that is not violent and likes to work while men were satisfied with women that are good mothers and good housewives. However these expectations are not very good. It is not reasonable to focus on only one or two attributes that a person has. That is not healthy for any relationship, because relationships are much more complicated. You must focus on all aspects of the personality of your partner. Of course, sex is one of the most important aspects of one relationship.

We don’t have the final answer is sex the most important thing in one relationship but lack of sexual desire, cheating, unsatisfied partners are all common reasons for break ups.