Tag Archives: miscarriage

Contraception, sex and relationship, Sex Health

A Few Ways To Keep Yourself Safe From Infertility

Modern technology is developing fast, but even the most sophisticated device cannot be compared to the human body. There is no doubt that our body is a fascinating “device”. However, in order to have full control of your body and use it to the maximum, you must take proper care of it. If you have a healthy body you can overcome many problems and achieve many goals. Pregnancy is one of the most important and beautiful experiences that every woman can have. Unfortunately, there are many individuals who find conception and pregnancy difficult no matter how hard they are trying. It looks like that modern lifestyle has made conception more difficult than ever. The improper diet, lack of physical activity and few other practices have significantly affected fertility in both men and women. In case you want to stay safe from infertility and enjoy one of the greatest gifts of life, you should keep reading this article because we will share a few recommendations.

Quit smoking – In case you didn’t know, there is more than one scientific study that has shown that smoking is bad for the human body and that it can reduce the ability to conceive a baby in both women and men. According to the same studies, in case a woman smokes about 20 cigarettes on a daily basis, she can lower her natural fertility for up to 25%. In addition, smoking tobacco also boosts the chances of miscarriage at any phase of pregnancy. When it comes to men, smoking slows down the movement of sperm and reduces sperm count.

Regular physical activity – While it is true that lack of physical activity is bad for fertility, it is also true that getting involved in extreme physical activity can also have negative impact. There are many women who are dealing with menstrual disorders as a result of over-exercising. On the other hand, men can notice problems too because too much physical activity can increase the temperature in the testicles and ruin the sperm count and properties.

Reduce alcohol intake – Excessive drinking of any type of alcohol is bad for fertility both in men and women. Sperm can’t stand alcohol and if this practice continues for a long time, sperm count will be reduced. In women, alcohol affects hormonal balance and boosts the chances of experiencing miscarriage.

Take care of your weight – In case you are overweight, you will significantly reduce the chances of conceiving a baby. That’s why it is crucial to lose weight right away. Remember that the main objective is to follow a healthy, balanced diet.

Stay away from polluted areas – Any area where you may get exposed to heavy metals, pesticides and chemicals should be avoided. In addition, check whether some of the pills you are taking affect your fertility.

Use folic acid – Even a relatively small amount of folic acid can improve your chances of getting pregnant. Additionally, folic acid supports the proper development of fetuses.

sex and relationship, Sex Health

Why you should not have sex during pregnancy?

Sex is one of the most sensational experiences among couples. But is sex safe during pregnancy? Due to in adequate knowledge and urge to have sex, a pregnancy can result into miscarriage.  Below have been discussed some of reasons for not having sex when your wife is pregnant.

Bleeding through vagina

The above is one of the main reasons of not having sex during pregnancy. After having sex during the period of pregnancy, there can be abnormal vaginal bleeding. The color of the blood that comes out from your vagina will be pink in color. If the bleeding continues then this can be the reason of vigorous sexual intercourse that can result to miscarriage. You must consult your gynecologist if the problem persists for a long period of time.

Placenta previa problem

You must prevent sex during pregnancy if your gynecologist diagnoses that you are suffering from a complication known as placenta previa. The above is a condition in which the placenta lies in the lower part of the uterus. If you have sex during this period then it may result to bleeding.

Premature baby

If you ever have delivered a premature baby in the past then you must suppress your urge of having sex during pregnancy. Too much sex can stimulate the contraction activity in your uterine line. This may also again result in delivery of a premature baby.

Amniotic fluid leakage

The above is also one of the important reasons for not having sex during pregnancy. Amniotic acid is a fluid that surrounds the fetus when it grows in the uterus. The fluid serves as a cushioning for your baby. Due to vigorous sex there may be leakage of the above fluid. Your baby can also be affected by various infections after the sac containing the amniotic fluid ruptures. The above condition can also result in delivery of a premature baby. You must consult your doctor if the above fluid gets leaked.

Weaker cervix

The above is also one the vital reason for not having sex during pregnancy. The above complication is termed as cervical insufficiency. This condition happens when the cervix is weaker or softer. Due to weaker cervix, it becomes difficult for the mother to handle the weight of the baby.

Cramp

If you have vigorous sex during pregnancy then you can experience cramp. It is a condition when there is contraction of muscles. If the cramping becomes severe and is also associated with bleeding then you must contact your gynecologist. This can also lead to miscarriage.

Multiple pregnancies

The above is also one of the reasons for which you must prevent sex during pregnancy. During the above condition both the above fetuses share the same amniotic fluid and also the placenta. The above amniotic fluid and placenta may get affected due to vigorous sex during pregnancy.

You must immediately consult your doctor if you face one of the above problems after having sex during the nine months of your pregnancy period to prevent miscarriage. If possible try to control the desire to have sex during pregnancy. You can also try the various safe positions of sex to prevent miscarriage during pregnancy.