Tag Archives: loss of libido

Good Sexual Health – The Path To Achieving Orgasm

Sexual health is a wide topic that addresses different issues that relate to your sexuality. While good sexual health enhances your overall sexuality, poor sexual health simply means poor sexuality, with lack of or difficulty in achieving orgasm just one of the negative effects. It is therefore very critical that you ascertain your overall sexual health so as to maintain good sexuality.

There are a number of issues that can affect your sexual health. Some of these issues may be in form of inherited health conditions, poor lifestyle habits, physical injury that affect your sexual organs and much more. While there are issues that occur at birth which can be medically addressed, there are issues such as physical injury that you need to prevent at all costs to remain sexually healthy.

Sexual health issues that affect orgasm are better understood when looked at in relation to men and women.

Sexual Health Issues in Men

The number of men diagnosed with sexual health issues is on the rise. Unlike in the past, such issues as erectile dysfunction, loss of libido, premature ejaculation and low testosterone level are becoming more common. You may have these issues because of various reasons including long-term use of certain medications, poor regular diet, poor lifestyle, high stress levels, emotional problems and health conditions.

Men incapable of attaining orgasm during sexual performance as a result of sexual health problems do suffer serious psychological problems. Not only are they incapable of satisfying their partners sexually but suffer from a feeling of rejection as well. While initial step to solving these issues in case you suffer from the same is talking to your partner for understanding, medical consultation becomes very necessary. You main problem that hinders you from attaining orgasm may be as simple as a change in lifestyle or diet.

Sexual Health issues in Women

Just like men, women too suffer from sexual health issues that hinder them from attaining orgasm. Such issues include low libido, inability to be aroused, painful sexual intercourse, emotional problems. These can be caused by a number of factors including high stress levels, disease/health condition, hormonal problems, poor lifestyle, long-term use of certain medications among other causes.

While medical attention is highly recommended in case you suffer from any of the issues and experience failure to attain orgasm, the first step is talking to your sexual partner for understanding, which is very important in maintaining a healthy relationship.

Regardless of whether you are a man or a woman, the effect of poor sexual health is not limited to lack of or difficulty in attaining orgasm. There is the serious danger of your overall reproductive system being affected, which ultimately increases the risk of inability to either impregnate a woman in case you are a man or inability to conceive. While sexual health problems in men can affect both the quality and quantity of sperm, women stand the risks of inability to conceive and in case they do, the risk of miscarriage or giving birth to children with defects.