Tag Archives: improve your sexual life

Smoking and sex

There used to be a time when it was considered beneficial for your health to smoke. That’s right, the tobacco industry had it really well back in the day – people from all walks of life were starting to smoke cigarettes. But as time went on, it became obvious that this was a rosy image of the reality. Serious side effects were discovered by scientists and medical experts when it comes to smoking. And one of the ways in which smoking can affect your life is through the ruining of your sex drive.

Many people would say that smoking half a pack of cigarettes daily is not that big of a deal. After all, we’re not talking about a lot of cigarettes. And while it’s infinitely better to smoke half a pack of cigarettes than two packs of cigarettes on a daily basis – it still doesn’t mean that it’s all right to smoke at all.

In fact, it has been shown that even a few cigarettes a day can have an adverse effect on your sexual health. Your goal should be to decrease the number of cigarettes you’re smoking, and in best case scenario, to quit smoking altogether.

The way smoking can ruin your sexual health is through wrecking your cardiovascular health. Time and time against it’s been shown that smoking is very bad for your heart. And the heart plays a powerful function when it comes to our libido – for example, the heart pumps blood into the penis in the case of men, and this helps it become erect. If your blood vessels become damaged from the smoke of cigarettes that you have inhaled for years on end, then this may ruin the process of achieving a hard erection for men. It’s very much similar in the case of women as well.

There’s also another important part that many people miss when it comes to smoking and sex. Smokers have notoriously bad breaths. If you ask any person to describe a smoker’s breath, then chances are that they’ll use terms such as “disgusting” and “stinky”. How do you think this relates to your partner’s sexual drive? It’s not very conducive towards getting aroused if you smell someone’s breath and it smells of cigarettes. So, there’s another way in which smoking can improve your sexual life.

It’s also scientifically shown that smoking has a detrimental role in your fertility as well. If you wish to one day have children, then ceasing your habit of smoking is one of the best things that you could do to this end.

And in the end, smoking is not only bad for your sex life, but also for your overall health as well. There are many ways in which smoking damages your body. Your lungs suffer, your heart suffers, your blood vessels suffer. In fact, all the organs in your body suffer from your habit of smoking. The best thing to do here is to quit and quit for good. Sure, it won’t be easy, but in the end, it will be well worth your effort.

Senior Citizen Sex

As a senior member of the society, its means you’ve attained the threshold of 65 years and above. At these ages, sex stops being just a random thing to a subject based on strengths-based approach.

In the senior stage, sex is a healthy activity that can either give you a better life or one that can ruin your health. Caution is advised before engaging in sexual escapades at the senior level. Even if you are of good health, most men above the age of 40 years suffer from soft erection, impotent, erectile dysfunction, premature ejaculation, sexual dysfunction, lack of libido and so on.

A point at which maintaining hard erection becomes a problem. Hence, the reason soft erection treatment was introduced.

What Comes with Age?

As men age, testosterone levels are on the decline. We also experience frequent sexual changes. Some of the changes we experience are psychological, and they call for the following action:

  • A requirement for more stimulation to gain and keep an erection
  • A need to achieve an orgasm
  • A desire for shorter orgasms
  • A desire for minimal forceful ejaculation and less semen ejaculated
  • Longer time wants to gain another erection after ejaculating

 

Given the above changes, seniors will welcome them with anxiety. However, the changes are not a sexual death sign. By adapting to the changes, you experience and introducing aids such as soft erection treatment are the best ways to help you keep a healthy and satisfying sexual life.

Case in point: you might have to adjust your sexual routine and in it increase stimulation to achieve arousal.

 

How to Cope with Sexual Change

When you begin experiencing changes and are willing to let your sexual activity remain active. You can result in the following processes:

Visit a Sex Therapist: A sex therapist is capable of helping you and your partner deal with several concerns. Seek a referral from your doctor.

Sex definition expansion: Contrary to what you may believe, intercourse is one way to have fulfilling sex. Kissing, touching and intimate contact are things that will be rewarding for you and your partner.

The Age Factor: As you age, it goes without saying that your partner and you will begin to experience different sexual abilities as well as needs. Openness is encouraged and exploration of new ways of sexual contact and intimacy.

Routine Adaptation: Simple but significant changes are the key ingredient to improve your sexual life. The switch in between the time of day or night you have sex. Switch to the time when you are most energetic.

The Arousal Button: As we all know; women need a while longer than men to get aroused. Especially when they are aging. It is upon you to concentrate more on time to set a romantic stage. Try new sexual positions that will be favorable.

Romance: Keep the romance alive. Always look for ways to let your partner know you love them and come up with new romantic gestures that will stimulate and lead to incredible sexual sessions!