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Senior Citizen Sex

As a senior member of the society, its means you’ve attained the threshold of 65 years and above. At these ages, sex stops being just a random thing to a subject based on strengths-based approach.

In the senior stage, sex is a healthy activity that can either give you a better life or one that can ruin your health. Caution is advised before engaging in sexual escapades at the senior level. Even if you are of good health, most men above the age of 40 years suffer from soft erection, impotent, erectile dysfunction, premature ejaculation, sexual dysfunction, lack of libido and so on.

A point at which maintaining hard erection becomes a problem. Hence, the reason soft erection treatment was introduced.

What Comes with Age?

As men age, testosterone levels are on the decline. We also experience frequent sexual changes. Some of the changes we experience are psychological, and they call for the following action:

  • A requirement for more stimulation to gain and keep an erection
  • A need to achieve an orgasm
  • A desire for shorter orgasms
  • A desire for minimal forceful ejaculation and less semen ejaculated
  • Longer time wants to gain another erection after ejaculating

 

Given the above changes, seniors will welcome them with anxiety. However, the changes are not a sexual death sign. By adapting to the changes, you experience and introducing aids such as soft erection treatment are the best ways to help you keep a healthy and satisfying sexual life.

Case in point: you might have to adjust your sexual routine and in it increase stimulation to achieve arousal.

 

How to Cope with Sexual Change

When you begin experiencing changes and are willing to let your sexual activity remain active. You can result in the following processes:

Visit a Sex Therapist: A sex therapist is capable of helping you and your partner deal with several concerns. Seek a referral from your doctor.

Sex definition expansion: Contrary to what you may believe, intercourse is one way to have fulfilling sex. Kissing, touching and intimate contact are things that will be rewarding for you and your partner.

The Age Factor: As you age, it goes without saying that your partner and you will begin to experience different sexual abilities as well as needs. Openness is encouraged and exploration of new ways of sexual contact and intimacy.

Routine Adaptation: Simple but significant changes are the key ingredient to improve your sexual life. The switch in between the time of day or night you have sex. Switch to the time when you are most energetic.

The Arousal Button: As we all know; women need a while longer than men to get aroused. Especially when they are aging. It is upon you to concentrate more on time to set a romantic stage. Try new sexual positions that will be favorable.

Romance: Keep the romance alive. Always look for ways to let your partner know you love them and come up with new romantic gestures that will stimulate and lead to incredible sexual sessions!

Health Benefits of Having Sex

Sex no doubt brings pleasure to your senses and helps in lighting up your mood. It has a positive effect on your thinking; these facts are known to all. Any person who is familiar with sexual relationships in life will know these facts buy personal experience. But did any one of you know that sex can benefit your health in certain surprising ways. Since sex involves physical implementation therefore, your body will experience a stimulation resulting in a positive effect on you.

Sex intensifies the immune system

According to renowned sex experts, people who are sexually active tend to have comparatively fewer sick leave. Though you will have to follow a disciplines life to maintain a healthy immune system but still then, having sex at regular interval will help you develop an even stronger immune system. Having sex enriches the body with higher level of antibody, protecting your body against the attacks of the diseases causing germs and viruses. According to a study conducted on Wilkes University of Pennsylvania, students having sex, twice or thrice within a week haven proved to be more immune compared to those who have lesser number of sexual experiences within a week.

Increases libido

If you are experiencing problems of lower libido then, have sex often can help you solve your problem. Once you start having sex, you will come up with ideas of having better sex, which will positively help you to boost your libido. Most of the doctors and sexologists will agree on this method. In case of the women who are suffering from the problem of low libido, sex will increase the lubrication of the vagina, the blood flow in the pelvic muscles will also be increased thereby making you feel sex better, and which will leave you with craving for more sex every time.

Intensifies bladder controlling in women

According to study, three out of every ten women will suffer from uncontrolled bladder at some point of life. Having orgasm during sex causes contraction and expansion of the pelvic muscles, acting as a work out to strengthen the pelvic floor, thereby helping in keeping the bladder in control.

Keeps blood pressure under control

Having sex helps in controlling the blood pressure. Many of the researches conducted on the patients suffering from high blood pressure have proven this fact. Having sex often controls the systolic blood pressure that is the first number in any blood pressure test report.

Good form of exercise

Most of the physicians consider sex as a helpful type of exercise. Though it would not help you in losing calories like the one that you can do though a treadmill, but sill a considerable amount of calorie can be burnt by this physical pleasure. While having sex you will be able to lose five calories per minute, it also helps you in pumping more blood to your heart. Moreover having sex increases the estrogen and testosterone levels in the body that helps in controlling diseases like osteoporosis and lowers risks of heart attack.

Erectile Dysfunctions And Medical Examination

A lot of men that have certain erectile dysfunction are afraid to go to a doctor because they feel embarrassed. Some of them even feel scared because they don’t know how the medical examination looks like. There is nothing embarrassing with having some kind of erectile dysfunction and there are doctors specialized in this field. When it comes to the medical examination, there are few things that are performed on every patient. Once you read about them you will feel more comfortable before visiting your doctor.

Erectile dysfunctions can hurt the self-esteem in men. The fact that the only way to diagnose and start treating those dysfunctions is by visiting a doctor can cause additional stress. Sitting in the hospital, uncomfortable examination, medical equipment, injections; being hospitalized are all things that can create additional stress in an already frightened man. But this is only one way to look at these things. The diagnosis and the process of healing can progress without stress, especially in cases when you know what to expect. If you are suffering from some kind of erectile dysfunction, you must talk with your partner first because this type of condition can cause a lot of problems. Every woman would be concerned if her partner stops having sex with her without explanation. After that you should go to a doctor.

Once you are at your doctor’s office you must be prepared to tell everything to him without using complicated words. You must be completely honest. The doctor will ask you questions that can be very intimate and related to the course of the illness up to that date, taking drugs, your sexual life, when did you notice the first problems, how is your erection functioning, how long does it last and some similar questions. All these questions are necessary in order to set the right diagnosis. After this verbal communication, the doctor will examine you physically. The doctor will look for any unusual signs in your physical appearance. For example, increased breasts indicate hormonal imbalance. Of course, your testicles and penis will be thoroughly examined. Different signs can indicate different conditions. Curvature of the penis indicates the presence of Peyronie’s disease. The insensitivity of the glans penis usually means nerve injury. The doctor will also take some blood and examine it, focusing on the amount of fat, creatinine and liver enzymes and in cases of hormonal imbalance he will check the testosterone levels too. He will also take a sample of your urine.

Another set of tests tries to determine whether the erectile dysfunctions are related to some psychological problems. For example if you are having nocturnal erections this is almost always linked with some sort of psychological problems because the blood flow in your penis is obviously normal. Today there are sophisticated scanners used in the hospital but you can also use them at home while you are sleeping in order to determine if you have nocturnal erections.

After the diagnosis is set, the doctor will select the appropriate treatment for you.