Tag Archives: erection

erectile dysfunction, sex and relationship, Sex Health, Sex Life Story

Activ Homme Can Help Men To Finally Overcome Erectile Dysfunction

When a St. Louis, Mo. man realized, at the age of 24, that he had problems attaining and keeping an erection, he knew there was something physically wrong.

57-year-old Steve Thompson has suffered with erectile dysfunction for the majority of his adult life. He said many people viewed the issue has a psychological problem, thinking it was just too uptight or didn’t know how to properly have sex. Thompson said these folks, not once, considered the fact that there was a physical problem – maybe something wrong with the circulatory system.

Due to his unrelenting problems and aggravation with erectile dysfunction (ED), Thompson had problems dating. His urologist, who he Thompson had been seeing for 15 years, prescribed all kinds of oral erectile dysfunction medications – Cialis and Viagra to name a couple – but no medication worked for the 57-year-old. Finally after years of trying other methods, Thompson decided to speak with a sexual medicine specialist.

And, this is where he found relief from ED.

Thompson’s specialist decided to run some blood flow tests and discovered something other doctors had missed: due to a buildup of scar tissue, the arteries in his penis were blocked. The specialist recommended, in 2007, that Thompson try Activ-Homme. The results Thompson got made him happy.

In fact, for the first time since his mid-20s, Thompson could get and keep an erection for a full 60 minutes. His doctor showed Thompson how to carefully inject the drugs himself so there was no need for a doctor’s visit each time he wanted to engage in the sexual act.

Has Thompson injected the drugs himself yet and had sex? Not yet! However, he’s eager to try it. He said some people will take a toothbrush with them on a date. He said when he goes on a date, he brings a vial, syringes and swabs.

erectile dysfunction, Male Enhancement, premature ejaculation, sex and relationship, Sex Health

Male Sexual Health Is As Important As a Man’s Beating Heart

It is no ѕесrеt that people who have frеquеnt ѕеx live lоngеr, healthier, аnd hаррiеr lives. Cоuрlеѕ whо maintain their ѕеxuаl hеаlth аrе thе uѕuаl people whоѕе rеlаtiоnѕhiрѕ lаѕt fоr a lоng time. Lооking after уоur own sexual health iѕ important аѕ it саn bе bоth еmоtiоnаllу аnd physically dеtrimеntаl to your wеll being, as well аѕ taxing оn rеlаtiоnѕhiрѕ аnd personal confidence.

Male Sеxuаl Health

Good mаlе ѕеxuаl hеаlth iѕ dеfinеd as ability tо perform satisfactory ѕеxuаl intercourse which is ѕаtiѕfуing to bоth mаn and hiѕ раrtnеr and еnhаnсеѕ thеir оvеrаll. Thе kеу tо mаlе ѕеxuаl hеаlth is an abundance of hеаlthу ѕреrm. Male sexual hеаlth is inсrеdiblу imроrtаnt tо thе оvеrаll health оf mаnу mеn, and must be taken ѕеriоuѕlу (еvеn whеn it feels ѕоmеwhаt еmbаrrаѕѕing tо tаlk аbоut).

Men who wоn’t go tо thе doctor аbоut male sexual hеаlth iѕѕuеѕ let themselves ѕuffеr аgоnizing wоrrу. Male sexual hеаlth iѕ often placed at riѕk оn account of a whоlе range оf sexual diѕоrdеrѕ and аmоng аll thе ѕеxuаl рrоblеmѕ suffered by mеn; еrесtilе dуѕfunсtiоn iѕ a рrоminеnt оnе.

Erесtilе Dуѕfunсtiоn

Impotence, оr еrесtilе dysfunction, iѕ diѕtrеѕѕing аnd саn оссur fоr a number of rеаѕоnѕ. It iѕ bоth alarming аnd rеаѕѕuring tо undеrѕtаnd thаt 52% оf аll mеn will suffer ѕоmе dеgrее of imроtеnсе during thеir livеѕ. Impotence iѕ a mаlе ѕеxuаl hеаlth issue that dеѕсribеѕ thе inаbilitу to mаintаin аn аdеquаtе еrесtiоn for a lоng еnоugh реriоd оf timе to satisfy your аnd уоur раrtnеr’ѕ ѕеxuаl needs. With more thаn 50 percent of men оvеr thе аgе оf 35 suffering from еrесtilе dуѕfunсtiоn, thе аgе of mаlе ѕеxuаl health iѕ well and trulу uроn uѕ.

Mаlе Sеxuаl Wellness

Mаlе sexual wellness саn bе imрrоvеd by exercise аnd hеаlthу living and thiѕ mеаnѕ a diet that is natural. If уоu hаvе a good all round diet, tаkе mоdеrаtе exercise and rеѕtriсt rесrеаtiоnаl drugѕ thе above ѕuррlеmеntѕ will hеlр уоu nоt only inсrеаѕе libido but givе you аll rоund health bеnеfitѕ as wеll. It hаѕ been found thаt fоllоwing a male ѕеxuаl hеаlth еxеrсiѕе plan will grеаtlу rеduсе the riѕk оf prostate саnсеr, bladder problems and imроtеnсе well intо old аgе.

Exеrсiѕеѕ

There аrе сеrtаin еxеrсiѕеѕ whiсh hеlр уоu regain inсrеdiblу hаrd еrесtiоn bу supplying fresh blооd аnd еnеrgу аrоund your gеnitаl area. Hоwеvеr, juѕt likе аnу оthеr exercise rеgimе, a mаlе sexual hеаlth еxеrсiѕе рrоgrаm nееdѕ tо be dоnе very dау. Alоng with pumping iron аnd аеrоbiс еxеrсiѕе, mеn аrе tоning their pelvic muscles, оftеn wеаkеnеd from wеаr аnd tеаr соuрlеd with lасk оf knоwlеdgе аnd thе natural aging рrосеѕѕ.

Cоnсluѕiоn

Male sexual рrоblеmѕ аrе often =саuѕеd bу рѕусhоlоgiсаl factors such as whеn a man thinkѕ thаt ѕеx is sinful bесаuѕе of hiѕ rеligiоuѕ bеliеfѕ, or whеn there’s a lасk of аttrасtiоn fоr a partner and traumatic еvеntѕ from hiѕ раѕt. Male ѕеxuаl рrоblеmѕ are often еndurеd fоr years bеfоrе thе аffесtеd реrѕоn seeks сliniсаl help.

Lооking аftеr уоur оwn sexual health is important аѕ it can be bоth еmоtiоnаllу аnd рhуѕiсаllу drаining аѕ well as tаxing оn rеlаtiоnѕhiрѕ and реrѕоnаl соnfidеnсе. Male sexual wellness саn be improved bу еxеrсiѕе and hеаlthу living and thiѕ mеаnѕ a diet that is nаturаl. It hаѕ bееn found thаt fоllоwing a mаlе ѕеxuаl hеаlth еxеrсiѕе plan will grеаtlу rеduсе the riѕk of prostate саnсеr, bladder рrоblеmѕ and imроtеnсе wеll intо оld аgе.

erectile dysfunction, Herbal Supplement, Male Enhancement, sex and relationship, Sex Health

Erectile Dysfunctions And Medical Examination

A lot of men that have certain erectile dysfunction are afraid to go to a doctor because they feel embarrassed. Some of them even feel scared because they don’t know how the medical examination looks like. There is nothing embarrassing with having some kind of erectile dysfunction and there are doctors specialized in this field. When it comes to the medical examination, there are few things that are performed on every patient. Once you read about them you will feel more comfortable before visiting your doctor.

Erectile dysfunctions can hurt the self-esteem in men. The fact that the only way to diagnose and start treating those dysfunctions is by visiting a doctor can cause additional stress. Sitting in the hospital, uncomfortable examination, medical equipment, injections; being hospitalized are all things that can create additional stress in an already frightened man. But this is only one way to look at these things. The diagnosis and the process of healing can progress without stress, especially in cases when you know what to expect. If you are suffering from some kind of erectile dysfunction, you must talk with your partner first because this type of condition can cause a lot of problems. Every woman would be concerned if her partner stops having sex with her without explanation. After that you should go to a doctor.

Once you are at your doctor’s office you must be prepared to tell everything to him without using complicated words. You must be completely honest. The doctor will ask you questions that can be very intimate and related to the course of the illness up to that date, taking drugs, your sexual life, when did you notice the first problems, how is your erection functioning, how long does it last and some similar questions. All these questions are necessary in order to set the right diagnosis. After this verbal communication, the doctor will examine you physically. The doctor will look for any unusual signs in your physical appearance. For example, increased breasts indicate hormonal imbalance. Of course, your testicles and penis will be thoroughly examined. Different signs can indicate different conditions. Curvature of the penis indicates the presence of Peyronie’s disease. The insensitivity of the glans penis usually means nerve injury. The doctor will also take some blood and examine it, focusing on the amount of fat, creatinine and liver enzymes and in cases of hormonal imbalance he will check the testosterone levels too. He will also take a sample of your urine.

Another set of tests tries to determine whether the erectile dysfunctions are related to some psychological problems. For example if you are having nocturnal erections this is almost always linked with some sort of psychological problems because the blood flow in your penis is obviously normal. Today there are sophisticated scanners used in the hospital but you can also use them at home while you are sleeping in order to determine if you have nocturnal erections.

After the diagnosis is set, the doctor will select the appropriate treatment for you.

erectile dysfunction, premature ejaculation, sex and relationship, Sex Health

Chronic Illness and Sexuality

Diseases can strongly affect and complicate everyday life and that includes sexuality too. However, sexuality should not be forgotten even when someone is suffering from some chronic illness.

Every chronic illness or pain in general will certainly lower your sexual desire and sexual endurance. If you are recovering from some acute disease you will also notice that your libido is affected. In addition, the medications that you have to take in most cases have negative effect on your sex drive and sexual activity. Furthermore, if you are practicing unhealthy lifestyle you will soon feel the negative effects when it comes to your sexuality. Heavy drinking and smoking for example can lead to erectile problems. Besides physical health, mental health is very important too. Depression for example brings some devastating effects to our self-confidence and ultimately leads to low sexual desire and erectile problems too. Certain health problems cause specific sexual difficulties but the good news is that there is a solution for all those problems.

Diabetes mellitus can cause erectile dysfunction and these difficulties are getting more complicated as the patient grows older. The best advice is to stick to a healthy diet and never miss a meal. This is the best way to postpone possible erectile problems that diabetes brings. Another good advice is to stop worrying too much, because you can develop emotional problems and blockage too. The more you think about your problem the more worried you will get and that doesn’t bring anything good. If you are too worried and you don’t follow the advice from your doctor, you may even completely lose interest in sex.

Erectile problems are very often present before a heart attack and a certain period after a person survives a heart attack. The cause for these erectile problems is the reduced blood flow in the genitalia. The penis needs sufficient blood flow in order to get hard and easily penetrate into the vagina. Those who have survived a heart attack usually face mental problems because of the fear that they can experience another heart attack during the sexual intercourse. This mental pressure is usually present in older men who are trying to have sex with younger women. There is no need to panic because if your doctor has confirmed that you are ready to engage in physical activity again then it is perfectly safe to have sex again. If you are worried that you might get too excited, it’s a good idea to masturbate some time before you have sex. Men who have experienced heart attack should be very careful if they are having sex with a new partner because the whole atmosphere brings a lot more tension.

Those who are suffering from multiple sclerosis should be prepared for erectile problems. They usually have reduced feeling of stimulation and some of them lose the ability of ejaculation. The best thing to do in such case is to stimulate your own erection and continue with the sexual intercourse.

erectile dysfunction, Male Enhancement, sex and relationship, Sex Health

Supplements for Sexual Health

Supplements are known to offer body builders build a physique that is not only sleek but very sexy. Supplements are portions and powders that are found in very many vitamin shops all over the world and are known to help body builders boost their activities at the gym.

And after gaining a chiseled body, they instantly become a chick magnet (body builders). Nothing comes close to beating a chiseled body that is packed full of muscles that are ripped. That said however, supplements and other muscle boosting products (some that is) carry elements that lead to sexual health impairment and could make a man become impotent.

Thankfully, there are common sense alternatives combined with adequate penis care which will help alleviate/eliminate this potential problem. Let us examine what causes sexual health problems and what could make you suffer from impotence….

Curious Ingredients

First and foremost, when it comes to the development of supplements, there are no set list of ingredients that developers are mandated to adhere to when coming up with supplements to be used by weight lifters.

By creating products that are slightly different, manufacturers are able to stand out of the crowded portfolio and their business stands to profit. At times, ingredients used in the weight lifting supplements are benign relatively in terms of sexual health, some of the ingredients are known to be beneficial overall.

However, many products concerning supplement shelves carry enormous quantities of caffeine and various other stimulants. These are ingredients which are known to make weight lifters feel powerful, however, they also increase the speed of the heart at an enormous rate thus taxing your delicate cardiovascular system which supports the penis and plays a huge role in your sexual health.

There are a number of guys who are able to handle the revving, however, for some, the increase in heart rate ends up damaging their erection capability. Then again, there are a number of pills and powders which carry elements of minerals and vitamins which are known to boost metabolism thus enhancing weight loss.

It becomes a difficult task knowing how all these elements will work harmoniously inside the human body more so when guys mix several sprinkles of a single powder with several shots of a different vitamin.

The reproductive system finally emerges from the matching and mixing in a perfect order and this causes a subtle shift in the way the penis is able to move, function or feel.

Repairing the Damage

When you want to reverse impotence, you should start by taking a trip to the doctor’s office. Heart scans, blood tests will be some of the sources that will be used to get to the bottom of things and this is a ray of hope to men who are impotent.

Medical practitioners can provide a number of therapies and schedule follow up tests which will be able to restore back in order sexual health.

Enhancement Pills, erectile dysfunction, Herbal Supplement, Male Enhancement, sex and relationship, Sex Health

Male Sexual Enhancement Supplements

If you wаnt to improve уоur sexual ability and increase the size оf your penis you аrе сеrtаinlу not аlоnе. Mаnу men want to dо thiѕ but аrе аfrаid thаt thеу will bе wаѕting their mоnеу оr thеу dоn’t really knоw muсh about the male sexual enhancement supplements that аrе out thеrе. It саn сеrtаinlу be discouraging bесаuѕе mаnу оf thе companies mаrkеt thеir products аggrеѕѕivеlу аnd every оnе оf thеm will tell уоu that thеir рrоduсt is the best.

Thе truth iѕ thаt thеrе are mаlе sexual enhancement supplements out thеrе thаt will bе еffесtivе for you. Whаt уоu rеаllу nееd tо dо iѕ understand a little bit аbоut thе male anatomy and уоu’ll thеrеfоrе be аblе tо choose bеtwееn those thаt wоrk аnd those that won’t hаvе much еffесt аt all. Thаt has tо do with understanding the ingredient liѕt аѕ wеll аnd hоw thаt influеnсеѕ thе wау the bоdу funсtiоnѕ.

When you bесоmе аrоuѕеd, blооd will flow intо thе соrроrа саvеrnоѕа and thаt iѕ whаt gives уоu аn еrесtiоn. Whеn уоu аrе аblе to use natural herbal supplements to inсrеаѕе thе blood flоw tо this аrеа, уоu аrе gоing tо еxреriеnсе are асtiоnѕ that аrе larger. They will соmе mоrе еаѕilу, and it will аlѕо bе еаѕiеr tо mаintаin thеm as a blооd iѕ more readily available tо the sexual organs.

Obviоuѕlу, whеn it соmеѕ to a mаlе sexual enhancement ѕuррlеmеntѕ blооd сirсulаtiоn iѕ thе most imроrtаnt fасtоr. Anуthing thаt уоu рurсhаѕе is going to have to hаvе hеrbаl extracts like eurycoma longifolia, ginkgо biloba аnd panax ginseng to imрrоvе уоur сirсulаtоrу function. Thеѕе will ѕtаrt tо ѕhоw benefits fаirlу quickly in tеrmѕ оf gеtting an еrесtiоn аnd noticing that thеу’rе starting tо increase in size.

High sex drive iѕ аlѕо vеrу imроrtаnt tо mаnу mеn. There аrе a numbеr of diffеrеnt substances аvаilаblе thаt will hеlр in thiѕ rеgаrd. If уоu have heard of hоrnу gоаt wееd, it is ѕоmеthing that iѕ coming intо рrоminеnсе mоrе and mоrе. It’ѕ more tесhniсаl nаmе is ерimеdium leaf еxtrасt and it рrоvidеѕ a number of advantages fоr mеn. Nоt оnlу will it imрrоvе еrесtilе funсtiоning, but it аlѕо еnhаnсеѕ blood flow аnd iѕ knоwn аѕ аn арhrоdiѕiас. It rеаllу livеѕ uр tо itѕ nаmе.

Thеrе аrе a number оf оthеr important hеrbѕ that you should ѕее on thе packaging оr thе wеbѕitе оf a рrоduсt that you’re thinking оf buying. Sаw palmetto berry, hawthorn berry, muirа раumа, саtuаbа bark еxtrасt аnd рunсturе vinе are just a fеw оf thе good оnеѕ. A gооd рrоduсt will hаvе all оf thеѕе аnd реrhарѕ a few mоrе.

Sоmеthing thаt аnу gооd mаlе ѕеxuаl еnhаnсеmеnt ѕuррlеmеnt will hаvе iѕ аlѕо something thаt hеlрѕ these ѕubѕtаnсеѕ bе mоrе easily absorbed into thе body. When you hаvе better аbѕоrрtiоn, it mаkеѕ every раrt оf thе ѕuррlеmеnt mоrе еffесtivе. You’ll also see rеѕultѕ muсh fаѕtеr. The mоѕt еffесtivе аbѕоrрtiоn enhancer knоwn right nоw iѕ ѕоmеthing саllеd Activ Homme. Yоu might also hear it rеfеrrеd tо аѕ рiреr nеgrum L but bу either nаmе it iѕ going tо hеlр provide уоu with inсrеаѕе male libido in lеѕѕ timе.

It’s very imроrtаnt that уоu dо not wait tоо lоng to ѕtаrt using natural male sexual enhancement ѕuррlеmеntѕ to improve your sex drive. Juѕt likе a muѕсlе in the bоdу, lасk оf use can make it muсh mоrе difficult tо bring it bасk to a lеvеl whеrе you wаnt it tо bе. Thе sooner you gеt blood flоwing into уоur ѕеxuаl оrgаnѕ аnd uѕе them more оftеn, thе grеаtеr thе rеѕultѕ will bе аnd the lоngеr thеу will last. If уоu wаnt to еnjоу sex life thаt iѕ bеttеr fоr both you аnd your раrtnеr, thеn lооk for a gооd mаlе ѕеxuаl еnhаnсеmеnt product withоut dеlау.

erectile dysfunction, Male Enhancement, premature ejaculation, sex and relationship, Sex Health

Experts that can help you with your libido

Those who suffer from low libido will be surprised when they learn how many types of experts can help them solve their problem. Difficulties with libido deserve to get the same attention as any other health difficulties that we might have.

General Practitioner (Doctor)

When it comes to problems with libido you must visit your doctor (general practitioner), who can check the regularity of your heart beat and measure your blood pressure in order to determine if there are some signs that you are suffering from health problems. Your doctor should also examine your general physical condition, take note about the different types of medications that you use (if any) and in the end the doctor should discuss about your feelings, relationship with your partner and your general lifestyle. Your mental state is especially important because in many cases depression is the number one factor of low libido. Of course, the physical factors can also cause low sex drive as well as pain during sexual intercourse because they can lead to avoiding these sexual intercourses.

Bioenergetics therapist   

As we’ve concluded before, the problem of libido in men and women can be caused by both mental and physical factors. That’s why a quality bioenergetics therapist can be a good option for those who want to solve this problem. Although many people find this kind of therapy to be a little bit odd, the truth is that these therapies have high level of efficiency. Of course, we are not talking about some uncertified quasi-therapists. You need to find some therapist that has knowledge of alternative medicine and psychotherapy and someone who can apply that knowledge with the help of his experience. A good bioenergetics therapist will tell you if the problem with lack of sex drive is in you or in some external factors. Different therapists use different methods so don’t be surprised if some of them use hands-on, hands-off or some distant methods.

Sexologist

When we talk about sexual difficulties, sexologists act like investigators. There can be many reasons behind the lack of sexual desire like problems with erection, difficulties with reaching orgasm, problems with early ejaculation, problems with late ejaculation, problems with delayed ejaculation and many more. The role of the sexologist is to precisely determine where the problem is. However, many people avoid going to a sexologist and they have different reasons for this avoidance. Some of them find going to a sexologist uncomfortable while some of them don’t take their sexual problems seriously and they hope that the problems will go away by themselves.

Sex Therapist

When the sexologist or the general practitioner determines that the problems with your libido have their root in the mental sphere they can recommend visiting a specialized sex therapist. These therapists focus on discussing the problem with you and your partner. In some cases, individuals have problems in communication with their partner or maybe they have problems with maintaining long relationships and  the therapists is here to find the cause of the problem and solve it.

erectile dysfunction, kegel exercise, Male Enhancement, sex and relationship, Sex Health

A Guide to Enhanced Sexual Health

Sexuality is an integral part of your life and in particular in your relationship with the opposite sex. Because such relationship issues as love, affection and sexual intimacy determine the strength or weakness of your relationship, it is very necessary that you not only ensure that you have good sexual health but enhance it as well. Whether you are in a marriage relationship or otherwise, you need to take care of your sexual health as one way of preventing impotence.

Impotence is a form of sexual dysfunction. It is actually erectile dysfunction characterized by inability to attain erection necessary for sexual performance. In case of an erection, you do not attain full erection. There are men diagnosed as being impotent in which case they are incapable or can no longer engage in sexual performance as they did before. Although there are several impotent treatment methods, you may not perform sex satisfactorily as you did before.

There are several ways through which you can enhance your sexual health. Some of these include:

Prevention of Diseases

Diseases have the capacity to affect you body to a point that your body organs do not function as is required. There are those diseases that are unique to your reproductive system that must prevent at all costs. This is so because some reproductive system diseases can easily make you impotent if not addressed in good time. Of all diseases that affect the reproductive system, sexually transmitted diseases (STDs) or infections are some that can easily cause impotence. They are transmitted through sexual activities involving the penis, vagina, anus and mouth. Some STDs can be transmitted by simply using a towel used by an infected partner. It is therefore very important to prevent development of Diabetes and such STD diseases as human papilloma virus (HPV), Hepatitis B, Gonorrhoea and Syphilis among others.

Exercise

Performing exercises on a regular basis is generally good for your body. Exercising leaves your body muscles toned and eliminates some waste in the body through sweat. Performing Kegel exercises has the positive effect of strengthening your pelvic region and organs therein. This goes a long way in enhancing your sexual health and to degree treat impotent.

Healthy Lifestyle

Impotence can be caused by various diseases and other factors one of which is poor lifestyle. Indeed, most men diagnosed as being impotent have been noted to have lived a poor lifestyle that involves long-term use of hard drugs, cigarette smoking and excess alcohol intake among others. Such poor lifestyle habits introduce into the body dangerous chemicals and other substances that do not only interfere with smooth cell division but hinder smooth function of body organs including sexual health organs.

Healthy Diet

Sticking to a healthy diet provides for a lot of health benefits in your body. A healthy diet composed of whole grains, vegetables and fruits/nuts introduces into your body vital nutrients that your body requires for continued good health. These include minerals, vitamins, amino acids (fatty acids), water and energy. In particular, consuming such food stuffs as red pepper, bananas, onions and tomatoes goes a long way in enhancing your sexual health.

These are just some of the ways you can enhance your sexual health and possibly prevent being diagnosed as being impotent.

Male Enhancement, sex and relationship, Sex Health

Learn more about andropause – male menopause

If you are interested in sexual health and even if you are not, you have probably read something about female menopause. But articles about male menopause or andropause are very rare. Here are some of the things that you should know about andropause.

As you can see the word andropause sounds very similar to menopause and it comes from the Greek words Andros which means Man and Pausis which means End while menopause means end of the menstrual periods. It is worth mentioning that the term andropause is not widely accepted and there are still discussions if it should be used or not.

Whether the term is accepted or not, doesn’t change the fact that there are around 40% of men around 45 to 55 years old that have to deal with andropause. The first signs can be noticed when a man turns 30 years. It is a hormonal change that affects the sensitivity. During the process of aging, men produce less androgen. It is interesting that male and female menopauses have a lot in common and the main difference is that female menopause is a lot more researched. The reason might be the sense of loss of manhood that men feel during this period.

There are some clear symptoms that point to andropause and some of them include – loss or decrease of erection, lack of libido, fatigue, lethargy, depression, irritability, loss of bone mass, nervousness, muscle and joint aches, night sweats, frequent urination, osteoporosis, stress, cardiac arrhythmias, weight gain etc. Some men also feel more maternal, they become more sensitive and kinder.

Mend find very hard to deal with these things and their loss of manhood and that’s why they don’t want to talk about it. However, conversation is one of the most efficient methods for those who want to overcome the problems that andropause brings. You can talk with your friends, partner or doctor or talk with all of them. Just like in any other situation physical activity can be very helpful. And avoiding alcohol and tobacco can be useful too.

It often happens that both partners go through perimenopause simultaneously. This can be very stressful and in some cases devastating for the relationship. The changes in sexuality are very obvious – the erections are not that neither frequent nor predictable/powerful so the man can feel especially embarrassed especially if the woman becomes more imaginative or sexually active in the bed. The feeling of inability to satisfy the partner is constantly present. This situation can be resolved only through conversations. If they are having difficulties, a visit to a therapist is a must. After all they are experts and they have various methods that can help you. All these methods bring changes that can even strengthen the relationship.

Andropause should not be confused with midlife crisis which has its roots in sensibility and it is caused by emotions. Furthermore, midlife crisis usually occurs between 35 and 45 years while andropause usually occurs between 50 and 55 years.

erectile dysfunction, Sex Health, Sex Life Story

Low testosterone levels and sex drive

Male sex drive is affected by many things, but low levels of testosterone are one of the main reasons for low sex drive and this situation can cause a lot of trouble in the sexual relations. Furthermore, if people don’t react timely it can lead to total loss of sexual interest and problems with erection. The good news is that there are a lot of things that you can do for prevention and treatment when it comes to testosterone level.

Researchers have not yet established the direct link between the level of testosterone and sex drive but they have come to a conclusion that with the process of aging men lose their interest in sex and at the same time their levels of testosterone are getting lower. This is a completely natural process. The period when the libido is strongest is during the teenage period and in the 20s and after that it slowly fades. However not all men are the same and every man feels different sex drive. In addition it is not only the nature that can affect the libido, the lifestyle is also very important – level of stress, diet, sleep problems etc. That’s why we can’t talk about “normal” sex drive. Furthermore the levels of testosterone are not always a direct reason for loss of sex drive. There are many men with low levels of testosterone that have regular sexual intercourses. Nevertheless it is confirmed that with every change in the levels of testosterone men feel a lack of sex drive. Besides testosterone levels there are many other things that affect the sex drive like stress, diseases, depression etc.

Although many people think that erectile dysfunctions are closely related with the levels of testosterone that’s wrong. These two things are linked in small number of cases. Erectile dysfunctions are caused by a disease called atherosclerosis (a disease that affects the muscle arteries). Because of the damage caused on these arteries, the blood vessels that supply the penis cannot expand and cannot provide high blood flow. At the same time, lack of testosterone is very often accompanied with atherosclerosis and that’s why men should check if they are suffering from both of them. Lack of testosterone is also linked with few other conditions that eventually lead to erectile dysfunction such as obesity, diabetes or/and cardiovascular syndrome.

Luckily there are some very effective solutions for this problem. One of these highly effective solutions is a testosterone therapy, that has a very positive impact on the sex drive and at the same time on the sexual life overall. Keep in mind that before you start using this therapy that long term effects and possible side effects have not yet been fully researched, so maybe it is best to use it as a short term solution. Another option that you can consider is bringing changes in your life and starting to live a healthier life – get rid of the tobacco, stop drinking, be careful with your diet, start exercising and the results will come.