Tag Archives: sexual intercourses

sex and relationship, Sex Health

Frequency of sexual intercourses

There a lot of people who ask themselves if they are having too much sex or maybe they are having less sexual intercourses then the others. The frequency of sexual intercourses is always good if both partners are satisfied with it. This means that the frequency of sexual intercourse is not something that we should compare with other couples of individuals. Furthermore, you can’t find any strict guidance about how much sex is enough and that is exactly the beauty of sex – we are not following any rules and we should not feel it as some kind of everyday obligation.

However there are some numbers that are considered to be “normal”. The common frequency of sexual intercourse is around two to three times a week. However there are many people who practice sex even more. Some people are guided strictly by their own schedules while others enjoy spontaneous sex. If you are having sex less than two times a week this doesn’t mean that you are doing something wrong. If your partner is happy and you are happy and the whole sexual act is passionate then you don’t need to be worried about anything.  On the other hand if you feel bad about the infrequent sexual intercourses you should talk honestly about that with your partner.

People who practice only vaginal sex should know that they should be prepared to fewer orgasms compared to those who are ready to do some experiments like oral sex, masturbation or different types of sex games, because all these experiments can cause a lot more orgasms. This also means that the second group of people is most likely to have sex more frequently because of the bigger excitement.

You should always be open minded and seek your own sexual combination which depends on your reactions: if only one of you needs more sex, his or her needs can be satisfied with additional techniques and align those needs with your own.

Of course you should be aware that over the years the frequency decreases but there is no age in which you wouldn’t want to surprise yourself in some occasions. That’s why you should not feel miserable because of the frequency of your sexual intercourses and don’t worry if your friends tell you that they are having much more sex than you.

Remember that sex is not a game in which you have to collect points every time you have sex. You must be aware that there can be some periods in your life and in the life of your partner where you won’t feel the need of sex that much. There can be different causes for this situation but that doesn’t mean that you should put pressure on each other. Sexual drive is not something constant and that desire starts to fade with the years.

After all, the frequency of sexual intercourses is usually determined by the level of some chemical processes that take part in our bodies. That’s why, as the years go by, you should pay more attention on building a solid emotional connection with your partner in order to ignite sexual desire between the two of you.

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The Concept Of Sexual Techniques

The importance of reproduction as an essential ingredient of sex makes every person have a certain level of sexual techniques from the day that person was born. In order to produce some item you will need to learn some techniques before you create it, but when it comes to sex you don’t need to earn anything and the result will still come! However, the way to get the best result can be eased if the partners know each other and if they’ve been working on their social and sexual skills.

Mastering your verbal skills and using the right words in the right moment, using sighs and screams when needed, mastering eye contact, better knowledge of your own body and the body of your partner (especially the arousal zones) and adapting the right positions depending on your height and weight are all part of the concept of sexual techniques.

Sexology literature is full with books that try to create how-to guides for sexual pleasure. Most often in this type of books, we can read about sexual techniques that can drive people “crazy” of course if they are properly performed. If we judge only by the content of these books, we might think that there are few buttons on our bodies that wait to be pressed and we will get an instant unforgettable orgasm. But this is not the way things work.

Extending the time for foreplay can create aversion instead of satisfaction for persons that don’t like longer foreplays. A sexual partner that likes strong grip will only laugh and giggle if he/she gets gentle cuddling. Although oral sex is a real pleasure for many people, some consider it to be very perverted and don’t like it at all. Mechanical use of sexual techniques without brining emotions and without knowing or caring what the partner wants can lead to alienating, lack of sexual desire and even avoiding sexual intercourses.

The proper and varied selection of sexual positions takes central place in the mastery of sexual techniques. In this way we can most definitely be sure that over time sex won’t became boring and monotonous. According to some researches there are more than two hundred sex positions.

But to be honest many of them are almost impossible to perform and others require people with acrobatic skills in order to be performed. Practically all these positions can be divided in two simple groups.

Sex couples can perform them in laying, standing or seating position and on the other hand they can be performed with or without eye contact no matter which position they choose. Some couples use two or three positions during their whole life. Others like to make experiments. The most common sexual position is the so-called “Missionary position” – in which the man is over the woman.

However this position is often combined with positions where the woman is on top. It is up to the couple to decide which technique suits them best, depending on their height, weight, current state (pregnancy) or overall sexual pleasure that they feel in certain positions.

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The Causes And Treatment Of Infertility

Unfortunately pregnancy, maintenance of pregnancy and giving birth to a healthy baby can be very difficult for some couples. Average healthy woman has 20 to 25 percent chance to get pregnant during each cycle and more than 80 percent of fertile couples will successfully conceive a baby in a period of one year if they have regular unprotected sexual intercourses. Unlike them some couples are faced with lots of challenges when it comes to conception.

Infertility is considered to be an inability to conceive after more than a year of regular and unprotected sexual intercourse. It is estimated that just over 10 percent of women of reproductive age have trouble conceiving. Both female reproductive system and male reproductive systems can cause this unpleasant situation and sometimes the problem lies in both of the partners. After a specialist research and treatment of both partners nearly 35% of couples can conceive a baby in a period of two years.

But what are the main causes of infertility? It is still fully not clear why some people are infertile but for most of the people the causes can be identified. There are several causes why some women are infertile and these are some of them – ovaries do not produce eggs, endometriosis and pelvic inflammatory disease might damage or block fallopian tubes. Sometimes the mucus in the cervix can be “hostile” to the sperm. Unlike women where there can be several causes for infertility men are usually infertile because of the problems with their sperm quality.

In order to find the source of the problem you should take detailed physical exam and research family history. Obesity and menstrual irregularity will certainly be listed and the doctor will probably ask you about occupational hazards, eating disorders, stress, sexual intercourses, previous methods of contraception, physical activity and previous life habits like drinking alcohol, smoking and usage of medicaments. Blood tests may be conducted in order to investigate the known reasons for infertility: excessive levels of prolactin (a hormone that regulates the menstrual period), excessive levels or lack of thyroid hormone or excessive presence of androgens, such as testosterone.

If you have endometriosis, cysts or polyps, the doctor may refer you to a gynecologist or endocrinologist for evaluation and further examination.

When it comes to men patients, the doctor may suggest a sperm analysis. Low level of sperm or poor  sperm quality may be responsible for the situation.

If the doctor suspects that sexual problems may be the cause he may recommend therapy.

If the ovulation is a problem, there are medications that can stimulate ovulation easily. Disorders such as polycystic ovaries, endometriosis and pelvic inflammatory disease can be treated. Damaged fallopian tubes in some cases can be repaired by surgery and in vitro fertilization is another method that can be efficient in this situation.

It is very important to understand the monthly menstrual cycle because in that way you can know what days are the best for sexual intercourse and getting pregnant.

As we can see infertility is not something that can’t be treated, it just takes time and patience but the results will eventually come.