Category Archives: Sex Life Story

The Impact of Sexual Activity on Athletic Performance: Debates and Implications for the Paris 2024 Olympics

As the Paris 2024 Olympics approach, the focus on athletic preparation and performance intensifies. Athletes are meticulously honing their physical and mental conditioning, striving to reach peak performance on the world’s most prestigious sporting stage. Alongside traditional training regimens, one topic that frequently sparks debate is the impact of sexual activity on athletic performance. While some athletes and coaches advocate for abstinence as a means of enhancing focus and energy, others believe that sexual activity has no bearing on performance. This ongoing debate remains a point of curiosity as athletes prepare for the unique demands of the Paris 2024 Games.

Historical Context of the Debate

The notion that abstaining from sex before competition can improve athletic performance is not new. This belief has ancient roots, dating back to the time of the Greeks and Romans, who often viewed sexual abstinence as a way to conserve energy and sharpen focus for battle or competition. In more recent history, many coaches and athletes have perpetuated this idea, often restricting sexual activity during major sporting events like the Olympics.

However, with modern advancements in sports science and psychology, researchers have increasingly examined whether there is any scientific basis for this belief. Despite the persistence of the abstinence myth in some athletic circles, evidence remains inconclusive, with different studies providing conflicting results.

The Arguments for Abstinence

  1. Energy Conservation: One of the most common arguments in favor of abstaining from sex before competition is that it conserves physical energy. The belief is that sexual activity, especially ejaculation in men, depletes the body’s reserves of strength and stamina. By avoiding sex, athletes are thought to maintain higher energy levels for competition.
  2. Mental Focus: Some athletes and coaches argue that abstinence helps maintain mental clarity and focus. They claim that sexual activity can be a distraction, leading to emotional entanglements or a shift in priorities, which may interfere with an athlete’s ability to concentrate fully on their performance. Abstinence, in this view, keeps athletes mentally sharp and undistracted.
  3. Traditional Coaching Views: Many traditional coaching methods have endorsed abstinence as a way to build discipline and self-control. Some athletes have been conditioned to believe that abstinence demonstrates their commitment to their sport, reinforcing a mentality of sacrifice and discipline in pursuit of excellence.
  4. Mythological Influence: Cultural myths surrounding sexual energy have also contributed to the belief that sexual activity should be avoided before competition. These myths often suggest that engaging in sexual activity weakens a person’s vital life force, making them less capable of peak physical performance. While these ideas are not grounded in science, they continue to influence perceptions within some sports communities.

The Case Against Abstinence: No Proven Impact on Performance

While many athletes and coaches subscribe to the belief that abstinence enhances performance, an increasing number of studies challenge this assumption. The scientific community remains largely divided, but growing evidence suggests that sexual activity, when timed appropriately, may not negatively impact athletic performance and could even have some positive effects.

  1. Lack of Physiological Evidence: Several studies have shown that there is no significant physiological difference in performance between athletes who engage in sexual activity and those who abstain. For instance, a study conducted by researchers at the University of Florence in Italy examined male athletes after sexual activity and found no adverse effects on physical performance markers such as strength, endurance, or aerobic capacity. These findings suggest that sexual activity does not physically drain athletes in the way some believe.
  2. Positive Effects on Mental Health: Sexual activity can have positive psychological effects, reducing stress and anxiety while promoting relaxation and emotional well-being. For some athletes, sexual activity may help release tension and improve mood, contributing to a better mental state before competition. In this way, it could actually enhance performance by reducing pre-competition stress.
  3. Balancing Emotions: Engaging in healthy sexual relationships may offer emotional benefits that help athletes feel more connected and supported. This emotional balance can be critical for high-performance athletes, who face enormous pressures. Sexual activity, in moderation, might provide a release valve that helps athletes maintain emotional stability.
  4. Timing is Key: Some sports scientists suggest that the timing of sexual activity is more important than the act itself. Engaging in sexual activity too close to competition might cause temporary fatigue, but when spaced out appropriately—usually a day or two before an event—it may not impact physical performance. This makes the argument less about abstinence and more about strategic timing.

What Will Paris 2024 Athletes Do?

As the Paris 2024 Olympics approach, athletes are likely to adopt a variety of approaches to managing their sexual activity in relation to their performance. While some will adhere to traditional beliefs about abstinence, others will rely on scientific studies and personal experience to determine what works best for them.

  1. Individual Preferences: Each athlete is different, and personal preferences will play a significant role in decision-making. Some athletes may feel more focused and disciplined by abstaining from sexual activity, while others may choose to maintain their normal routines, trusting that moderation will not harm their performance.
  2. Coaches’ Influence: Coaches also play a crucial role in shaping athletes’ views on this issue. In sports with more traditional coaching methods, such as boxing or wrestling, athletes may be encouraged to abstain. Conversely, in sports where sports science and psychology are more integrated into training, athletes may be given more freedom to make their own decisions.
  3. Scientific Support and Education: Increasingly, athletes are turning to sports psychologists and performance scientists for guidance. These experts can help athletes balance their personal lives with the demands of elite competition. In Paris, athletes will likely have access to advanced medical and psychological support, allowing them to make informed choices about their sexual health without falling prey to outdated myths.

The Role of the Media

The media plays an important role in shaping public perceptions of athletes and their preparation for events like the Olympics. Stories about athletes’ personal lives, including their sexual activity, can become sensationalized, distracting from their athletic accomplishments. In Paris 2024, the media will need to strike a balance between covering the personal lives of athletes and respecting their privacy, ensuring that the conversation around sexual activity remains respectful and evidence-based.

Conclusion

As athletes prepare for the Paris 2024 Olympics, the debate over whether sexual activity impacts performance will likely continue. While some adhere to traditional beliefs about abstinence, growing evidence suggests that sexual activity, when timed appropriately, has no detrimental impact on performance and may even provide psychological benefits. Ultimately, the decision lies with each athlete and their coaching team, who will base their choices on personal experience, scientific research, and individual needs. As the world watches the Olympic Games, the focus should remain on athletes’ achievements and the hard work they have put into reaching the pinnacle of their sport, not on outdated myths surrounding their personal lives.

Comparative Analysis of Monkeypox and Smallpox: Similarities, Differences, and Public Health Implications

Introduction

Monkeypox and smallpox are both viral diseases caused by orthopoxviruses, sharing similarities in symptoms and modes of transmission. However, there are significant differences between the two in terms of severity, epidemiology, and public health impact. While smallpox has been eradicated, monkeypox continues to emerge as a public health concern, particularly in regions of Africa. This article provides a comparative analysis of monkeypox and smallpox, highlighting their similarities, differences, and implications for global health.

Similarities Between Monkeypox and Smallpox

Monkeypox and smallpox share several similarities due to their belonging to the same genus, Orthopoxvirus. Both diseases present with a similar clinical course, starting with non-specific symptoms such as fever, headache, and muscle aches, followed by a characteristic rash. The rash in both diseases progresses through similar stages—macules, papules, vesicles, pustules, and scabs. Additionally, the lesions typically appear in a centrifugal distribution, meaning they are most concentrated on the face and extremities.

In terms of transmission, both monkeypox and smallpox can spread through direct contact with infectious lesions, bodily fluids, or contaminated materials like bedding. Respiratory droplets also play a role in transmission, particularly in close-contact settings. Due to these similarities, monkeypox and smallpox are often compared, and the initial suspicion of monkeypox in a patient might arise due to its resemblance to smallpox.

Key Differences Between Monkeypox and Smallpox

1. Causative Agents
  • Smallpox is caused by the variola virus, which is highly contagious and deadly.
  • Monkeypox is caused by the monkeypox virus, which is less contagious and generally less severe.
2. Epidemiology and Reservoirs
  • Smallpox was a human-only disease, with no known animal reservoirs. This characteristic was crucial in the successful global eradication of smallpox in 1980 through vaccination efforts.
  • Monkeypox, on the other hand, is a zoonotic disease, meaning it can be transmitted from animals to humans. The primary animal reservoirs are thought to be rodents and other small mammals in African rainforests. This zoonotic nature makes the control and potential eradication of monkeypox more complex.
3. Severity and Mortality
  • Smallpox had a high mortality rate, with the variola major strain killing about 30% of those infected. Survivors often had permanent scarring, and some were left blind.
  • Monkeypox has a much lower mortality rate, ranging from 1% to 10%, depending on the clade (West African or Central African). However, the West African clade is generally less severe, with lower fatality rates.
4. Lymphadenopathy
  • Lymphadenopathy (swollen lymph nodes) is a hallmark of monkeypox and helps differentiate it from smallpox. It typically occurs before the rash appears and is most noticeable in the neck, armpits, and groin.
  • Smallpox does not usually cause lymphadenopathy, which is one of the distinguishing clinical features between the two diseases.
5. Global Impact and Current Status
  • Smallpox was a significant global health threat until its eradication in 1980, following an aggressive worldwide vaccination campaign. The eradication of smallpox is considered one of the greatest achievements in public health.
  • Monkeypox remains endemic in certain parts of Africa, particularly in the Democratic Republic of Congo and Nigeria. In recent years, there have been outbreaks outside of Africa, raising concerns about its potential to spread globally, particularly in regions with low immunity and high levels of interaction with wildlife.

Public Health Implications

1. Surveillance and Response

While smallpox has been eradicated, the emergence of monkeypox in non-endemic areas underscores the need for vigilant surveillance and rapid response capabilities. Public health systems must be prepared to identify and contain outbreaks of monkeypox, especially in areas where the disease is not well-known or where healthcare infrastructure is limited.

2. Vaccination Strategies

The smallpox vaccine, which provided cross-protection against monkeypox, was discontinued after the eradication of smallpox. However, the recent resurgence of monkeypox has led to renewed interest in vaccination. The JYNNEOS (Imvamune or Imvanex) vaccine, which is approved for both smallpox and monkeypox, is being used in outbreak responses. The strategic use of vaccines, especially among high-risk populations and healthcare workers, is crucial in controlling the spread of monkeypox.

3. Public Awareness and Education

Public education campaigns are vital in regions at risk of monkeypox outbreaks. Raising awareness about the modes of transmission, symptoms, and preventive measures can help reduce the spread of the virus. In areas where monkeypox is endemic, communities should be informed about the risks associated with wildlife and the importance of seeking medical attention if symptoms arise.

4. Research and Development

Continued research is needed to better understand monkeypox and its transmission dynamics, particularly in non-endemic regions. Developing effective antiviral treatments and improving vaccines are critical areas of focus. Additionally, studying the potential impact of climate change and deforestation on the emergence of zoonotic diseases like monkeypox is essential for long-term public health planning.

Conclusion

Monkeypox and smallpox, though related, have distinct differences that have significant implications for public health. The eradication of smallpox was a monumental achievement, but monkeypox continues to pose challenges due to its zoonotic nature and potential for outbreaks in non-endemic regions. Public health strategies must adapt to these challenges by enhancing surveillance, promoting vaccination, and increasing public awareness. By learning from the successes of smallpox eradication and applying those lessons to monkeypox, the global community can better prepare for and respond to this emerging threat.

Multiple Orgasms For Female

Men and women consider female orgasm as one of the greatest mysteries of life. However, the end result (to come) remains the main concern of both men and women. But all too often, big fairer sex’s big- O is cut short due to lack of enough stimulation, or because of too much stimulation of the erogenous zones. Fortunately, there are various types of orgasms that can put a woman in the mood, from popular clitoral orgasms to the exciting nipple orgasm.

It is mandatory to give a woman the gift of low-pressure pleasure, as a result of this, try these six different types of orgasm tonight for a different sensation and a new way of building a relationship with your partner.

Clitoral orgasm

This is one of the most common types of orgasms. The clitoris is known to be a highly sensitive zone which has 8,000 sensitive nerve endings; this is two times the nerve endings found in the glans penis. If you want to send your woman over the edge during sex, touch and rub her clitoris.

Albeit it is known to many men that a lot of women enjoy pleasure with clitoral stimulation, but it is still obscure to a lot of men that a direct contact can be painful. They must, therefore, be careful about what feels good and what is not, and this varies from woman to woman. According to Walfish, it can be a huge turn-on for the woman amid penile penetration or sexual intercourse if the woman or the man massages her clitoris repeatedly.

Vaginal orgasm

There are still a lot of controversies as regards the existence of the G-spot, but according to some women, they claimed that they had huge orgasm from the popular G-spot erogenous zone through penetration alone. The fact remains that the longer the sex last, the higher the sex and the greater the chances for a vaginal orgasm. In addition, the deeper the thrusting, the more likely women will be able to achieve the end result which is an orgasm.

Blended Orgasm

The combination of clitoral and vaginal orgasm can be “the most powerful, achieving the best of both worlds,” according to Walfish. This can often be achieved by positioning the girl at the top in a heterosexual relationship so that a man can stimulate the clitoris while the woman controls the thrust. The blended orgasm is easier to achieve if a woman is very aroused before sex.

Multiple Orgasms

Multiple orgasms can happen one after the other or at different times in the same session. It differs from one woman to another, depending on the continuous stimulation she can tolerate. Walfish suggests that it is practiced by having the guy helping you to reach your first clitoral climax by making use of his hand, mouth, or a vibrator, and then he should proceed by stimulating the clitoral area in a slower way for 30 seconds and continue at a normal pace, to reach the second level of excitement.

Nipple Orgasm

The pleasure achieved with nipple stimulation is the same as that of clitoral stimulation. According to a 2011 study published in the journal of Sexual Medicine it was found that playing with the nipples and playing with the clitoris separately or together stimulates the same part of the brain referred to as the genital sensory cortex. Therefore, this is the reason why women’s brains seem to process nipple and genital stimulation in the same way.

Anal orgasm

The shape of the clitoris looks like a wishbone, and for lots of women it spread down to the anus. Amid anal sex, the lower parts of the clitoris are being stimulated. Contrary to this, anal orgasm occurs as a result of indirect stimulation of a woman’s G-spot, via the wall that is shared by the vagina and the rectum.

7 Healthy Reasons to Have Sex

We think about sex. We fantasize about sex. We spend an inordinate amount of time and money in the pursuit for sex. We have sex. Pleasure is not the only benefit we get underneath the sheet. The mental and physical benefits of a healthy sex life extend far beyond the bedroom. Researchers, scientists, and medical professionals have made it their mission to study exactly how sex improves nearly every facet of life. So, let’s check out some healthy reasons to have sex regularly:

Improved Heart Health and Exercise

Sex can strengthen muscle tone and also increase heart rate. Just like any physical exercise, healthy sex is good for your heart. A study published in January 2015 in the “American Journal of Cardiology” found that men who had sex twice weekly or more had less risk of cardiovascular diseases, like strokes or heart attack, than those who had sex once a month or less. Similarly, sex can actually be considered a rather good form of exercise :A small study published in October 2013 in the “Journal PLoS One” showed that men burned an average of 4 calories a minute during sex while  women burned off 3 calories. That is more fun than hitting the gym

Sweet Pain Relief

According to researchers “Pain sometimes has to do with blood flowing to one particular area, like the head, and sex can take some of that pressure off by redirecting the flow”. Endorphins released during orgasm likely play a role in sex pain-relieving power. In another study published in PLoS One that was performed at Stanford University in California, anesthesiologists showed participants photos their romantic partners. They found that looking at romantic partners significantly eradicates the experience of pain. Although, you might think pain is a barrier to sex; consider this a sex benefit worth the time and effort. Other studies have found that women may get some relief from menstrual cramps through an intense orgasm.

Less Stress and Lower Body Pressure

Sex can help relieve stress by raising endorphins and other hormones that boost mood. As a form of exercise, it can also help calm you down. In addition, a Scottish study published in the journal _Biological Psychology_ found that sexual activity prevents increases in blood pressure during stressful events. While this effect was more pronounced in people who had sex with penetration, non-penetrative sex can also help you stay unclouded.

Possible Reduction of Prostate Cancer

Sex may protect against cancer. A study published in December 2016 in the journal _European Urology_ found that men who ejaculate more than 21 times within a month, compared with those who do so four to seven times within a month, are 20 percent less likely to develop prostate cancer, this shows that men who ejaculate regularly may reduce their risk of prostate cancer. Similarly, a French study found that women who have sex at least once in a month are less likely to develop breast cancer than those who didn’t. Although the disease is rare in men, those who orgasm less than six times a month appear to be at increased risk of breast cancer compared to those who do so more often, according to a Greek study.

Better Sleep with a Bonus: Increased Sexual Desire

Do you know that orgasms will help to release hormone prolactin that let you feels sleepy and relaxed? It’s from National Sleep Foundation. Don’t be angry with your partner that they fall asleep after an exciting session. This sleep connection also works in reverse. According to a study published in May 2015 in the Journal of Sexual Medicine getting enough shut-eye can improve your sexual response and may increase the chance that you will engage regularly in sex. Researchers discovered that when women slept for longer period of time, they recovered greater sexual desire the next day.

Happier Mood and a Stronger Relationship

Oxytocin, also known as the love hormone, is released during physical intimacy and skin-to-skin contact; it can help increase romantic feelings between you and your partner. It is no wonder that you have got a more positive outlook after sex. There are biochemical rationales for experiencing improved mood as a sex benefit, from the neurotransmitters that may be released during sex to the mood enhancers contained in semen itself. According to Dr. Caron, “there is a lot to be said simply for the mood-boosting effect of having a nice connection with somebody that you trust and care about. In addition, researchers found that partners were satisfied for a full 48 hours after sexual activity, and those who were lucky enough to experience this afterglow went on to report more happiness in their relationship several months later.

Glowing Younger -Looking Skin

The fable “morning after” glow is not just your imagination; you really do look better after having sex. According to Dr. Caron, “Sex even helps you look younger”, that glow can be attributed to a combination of stress relief, better mood, and the flush of blood under your skin is a natural part of the arousal process. Sex boosts blood flow and helps regulate hormones, which can both have positive effects on skin’s appearance

Enjoying a better sex life is one of the great joys in life. Intimacy is a boost to your long term health as well, make it more pleasurable.

How to take care of your penis health?

The vast majority of men like to roll over and take a nap after sex. This definitely sounds like a good plan, but the truth is that if you want to take good care of your penis health, you have to take a few things into consideration. Hygiene is crucial if you want to optimize the health of your penis and practicing good hygiene after sex is very important.

A few after-sex penis hygiene tips

When men get an erection, there are many different fluids that are released down there. However, there are few other things that can affect the penis during sexual intercourse like the substances from the spermicide found in a condom, lube in case it was used during the intercourse, food that was used during sex and more.

Obviously, leaving these things on your penis is not a smart idea. If you sleep for a couple of hours, these substances stuck on the penis can lead to irritation, redness, and soreness. In other words, if you are not careful it may take a while before you are prepared to have sex with your partner again.

In this article, we will reveal a few useful hygiene tips that can help you keep your penis healthy after sex.

Take some tissues in the bedroom

Men feel good after ejaculation and that’s why they usually don’t want to get out of bed right away. But, if you stay sticky between your legs, you can affect your penis health in a negative way. In order to save this issue, simply take some tissues in the bedroom before the intercourse starts. Once you are finished, use the tissues. You can wait for a while before you go to the shower.

Take some baby wipes too

Another good tip is to take some baby wipes. There are situations when you simply can’t go to the shower. You should use baby wipes only in situations like this.

Conduct a brief rinse

There are many men who don’t want to perform a complete shower after having sex with their partner. This is especially true in cases when women want to have sex again after a short period of time. Use this break to go to the bathroom and simply rinse the penis and the area around it, this won’t take much time and your partner won’t lose interest.

Enter the shower together

If you feel that the excitement is not gone after both of you have reached intense orgasm, you may suggest visiting the shower together. In this way, you can become closer to your partner, get involved in sex games and make sure that you are completely clean.

Use some penis health products

The market is full of penis health products. The most popular penis health care products come in the form of creams. Remember that you can use commercial crèmes that are based on natural ingredients.

We hope that these tips will help you keep your penis healthy!

Sexual Problems and How to Treat Them

Sexual intercourse is one of the vital parts of any healthy intimate relationship between two people that love and care for each other. Numerous problems happen when one or both partners are having sexual problems or suffer from sexual dysfunction. However, most of the sexual problems can be successfully treated, especially those problems that result from physical causes. For those that prefer using alternative methods for improving their sexual condition, there are lots of herbal sexual enhancer that can help in treating sexual problems.

There are a few types of sexual problems and many of them are common for both females and males. Examples of sexual dysfunctions include sexual desire disorders, sexual arousal disorders, pain disorders and orgasm disorders. Men usually suffer from premature or delayed ejaculation, as well as from erectile dysfunction. On the other side, women suffer from lack of desire or lack of libido, difficulty to reach an orgasm, and of painful sexual intercourse.

When it comes to main causes for sexual problems, they can be both from physical and psychological nature. Causes also often change as the people age. Psychological causes for sexual problems include increased stress, depression, sexual abuse in the past or emotional problems like infidelity. Physical problems include fatigue, alcohol or drug abuse, menopause, obesity, pain or bad overall health.

There are many treatment options for healing sexual problems. The treatment in men is a bit different than treatments for women. Men can heal most of their sexual dysfunction problems by taking different herbal sexual enhancement products and sexual enhancers. Women, on the other hand, can treat their sexual problems by learning different stimulation techniques, getting educated in different parts of sexuality, and by learning some ways to minimize the sexual pain. In order to minimize the pain during sexual intercourse, women can try some techniques through which they can control the depth of penetration. Sometimes a lubricant is required in order to reduce the painful friction.

Treatment options for men include teaching and learning how to overcome their sexual anxiety and fear. Other treatment options include using prescription medication and hormonal supplementation. Many of the sexual dysfunctions in men come from hormonal imbalance. One of the most common issues is a lack of the male hormone – testosterone. Counseling can also help because through counseling men can learn more about the causes of their sexual problems can they can take proper measures to reduce or eliminate them.

In many cases, sexual problems can be easily and successfully treated if the main cause for the dysfunction has been established. For example, if fatigue is the main cause for sexual problems, then using energy pills and supplements may be the good solution.

Today there are many prescription and non-prescription sexual that can help in treating sexual dysfunction. There are many natural ways for treating sexual problems, like using herbal enhancement pills. These herbal enhancers can enable better sexual intercourse and can bring other health benefits as well. Men can get harder erections and can provide powerful ejaculations. Consider some of the mentioned things and you can improve your sexual life.

How to make your ejaculation more powerful?

Even if you are satisfied with the ejaculation you have, you should know that there is always room for improvement. This is good news for all the men who experience weak ejaculation. The basic focus for those who want to make their ejaculation stronger should be put on the muscles in this area.
It is also good to mention that the sex drive might not have anything to do with ejaculation because there are people who can boost libido and testosterone that enhance ejaculation. What we are sure about is that most men would love to have thicker and powerful ejaculation. This is a very manly characteristic.
The fact is that in the recent period the market is literally flooded with pills that promise excellent ejaculation and solution for all the problems with your penis. The sad truth is that only a small number of these pills work and you must stick to the ones that have proven to be effective because the rest of them can lead to serious side effects. Besides these pharmaceutical drugs, it is also a good idea to start using some natural remedies and practice some techniques. With the right pills and by using some of the techniques that we will mention in this article, you will be able to produce an impressive jet and you will surely feel more confident next time you are in the bed. Needless to say, the ladies like men who have powerful ejaculation because they believe that this is proof of their excitement. Now let’s check the available options.
First of all, there are some herbal libido options. As we said before, chemical or natural sexual enhancement supplements can’t provide effects without the natural techniques. In case you have low sex drive and your testosterone levels are low too, you probably want to find the quickest way to solve this problem. Improper diet, aging process, improper blood flow and overall health are some of the factors that affect the sex drive and herbal supplements can help you recover as soon as possible.
They will not only help you get a more powerful ejaculation, but you will also experience better volume in the semen. In case you stick to these supplements and perform the techniques we’ve already mentioned you will notice the difference fast. Don’t forget that you will still need to be physically active, follow a healthy diet and master the aforementioned techniques.
One of the simplest ways to improve your ejaculation is to perform Kegel exercises. These specially designed exercises are not recommended by doctors because they find more comfortable to prescribe drugs. Well, they are wrong. Kegel exercises are completely natural and don’t come with side effects. They are centered on the muscles located in the pelvic floor. With these exercises you will be able to strengthen the urinary sphincter or the part of the body that manages ejaculation and urination. If the sphincter is strong, you will get a chance to release semen at much faster rate because the semen will go through a tighter hole.
Flexing the muscles on a daily basis should help you achieve that. Kegel exercises bring many benefits and that’s why you should continue with this activity even when you achieve your goals.

Kama Sutra Sex Positions Women Love

Thiѕ Kаmа Sutrа ѕеx position iѕ bеѕt fоr nеw соuрlеѕ whо аrе anxious аbоut ѕеx. This position will аllоw thе соuрlе tо cuddle еасh оthеr lоvinglу аnd kеерing it аt that fоr a whilе can rеmоvе аll anxiety at thе ѕаmе timе gives a соmfоrting аnd unhurried ѕtаrt being tоgеthеr ѕеxuаllу.

It iѕ highly recommended thаt tо саrrу оut with thе gentle, rеlаxеd, ѕidе-bу-ѕidе clasping position, thе mаn ѕhоuld аlwауѕ lie on his left hand ѕidе аnd thе wоmаn lуing on hеr right hand ѕidе. Hоwеvеr, this iѕ juѕt a ѕuggеѕtiоn.

However, thiѕ Kаmа Sutrа sex роѕitiоn iѕ nоt juѕt only for nеw соuрlеѕ. Fоr couple in established rеlаtiоnѕhiр, they will find great pleasure аnd rеаѕѕurаnсе in adopting thiѕ position during lоvеmаking. The gеntlе intimасу allows the соuрlе tо еxрrеѕѕ аnd rеinfоrсе thеir fееlingѕ оf loving tеndеrnеѕѕ tоwаrdѕ еасh оthеr, boosting sexual desire.

Ovеrаll, thiѕ Kama Sutra роѕitiоn iѕ a vеrу gеntlе position whiсh promotes love, саrе аnd tеndеrnеѕѕ.

Yоu ѕhоuld аlѕо trу tо mаkе lоvеmаking tо be a fun аnd pleasure еxреriеnсе for both уоu аnd уоur раrtnеr. Lоvеmаking ѕhоuld nоt be treated as a business. Plау is аlѕо аn important part оf the еаrlу stages оf any relationship аnd dеfinitеlу play in sex is оf no exception.

Tо рrераrе fоr a раѕѕiоnаtе lоvеmаking ѕеѕѕiоn, уоu might wiѕh tо dо the fоllоwing preparation. Crеаtе thе аmbiеnсе of the rооm, by ѕсеnting thе room with inсеnѕе, hеаtеd еѕѕеntiаl оilѕ оr scented сrуѕtаlѕ. Hаvе a shower together and massage еасh оthеr tо rеmоvе thе fаtiguе and grimеѕ оf thе dау аnd аlѕо gеtѕ уоu into the mood fоr lоvе.

It iѕ your rеѕроnѕibilitу to make her еnjоу the whole sexual experience. For women, sex without оrgаѕmѕ is аwful. Therefore, it iѕ extremely important for you tо make ѕurе that уоu dо уоur bеѕt tо hеlр hеr асhiеvе оrgаѕmѕ. Lеt mе juѕt ѕhаrе with уоu 4 hоt Kаmа Sutra ѕеx positions that you саn dо it with уоur lоvеr tоnight:

  1. The Lotus. This position starts оff with thе mаn ѕitting on thе bеd with bоth hiѕ lеgѕ сrоѕѕеd. Thеn thе woman will sit оn him аnd wrap her legs around hеr wаiѕt. Thе mаn саn then control thе thrusting bу mоving hеr hips with his hand. Thiѕ position аlѕо allows thе mаn tо caress hеr brеаѕtѕ with his mouth аnd stroke hеr buttосkѕ. This will help him to have longer lasting erection.
  2. The Dog. Thе woman will go down оn all fоurѕ, using hеr fоrеаrmѕ tо support hеrѕеlf. The mаn will thеn еntеr frоm behind аnd соntrоl the thruѕting mоvеmеntѕ with his hip. Thiѕ is оnе оf thе most satisfying аnd fulfilling роѕitiоnѕ fоr women as thе dеер реnеtrаtiоn will stimulate hеr G-Spot аnd mаkе her асhiеvе оrgаѕmѕ.
  3. The Scissors. Thе man will knееl in front of thе woman. Thе wоmаn will lie оn her bасk, with both hеr legs widе ореn. Thе man will thеn hоld both the аnklеѕ оf hеr leg and penetrate hеr frоm hiѕ kneeling position. Do rеmеmbеr to рlасе a сuѕhiоn undеr hеr hips ѕо аѕ to make hеr more comfortable.
  4. The Right Anglе. This iѕ аn extremely stimulation роѕitiоn for the wоmаn as ѕhе will be able tо fееl every movement оf thе man’s mаnhооd. Thiѕ position starts bу hаving the wоmаn to lie on hеr back, with hеr buttосk at thе еdgе of thе bеd. Thе mаn will thеn penetrate hеr, саrеѕѕing her brеаѕtѕ with bоth hiѕ hаndѕ. The wоmаn саn thеn wrар both hiѕ legs around thе mаn’ѕ hips tо enjoy maximum рlеаѕurе fоr bоth раrtiеѕ. Thiѕ роѕitiоn is vеrу ѕuitаblе in оffiсе as it will be реrfесt when thе wоmаn is lуing оn a table.

When thеѕе positions аrе соmbinеd with a big реniѕ, it will send her tо absolute hеаvеn. Once уоu can gеt уоurѕеlf and уоur раrtnеr intо thе mood, уоu can hаvе a unfоrgеttаblе lovemaking ѕеѕѕiоn, nо mаttеr whаt Kаmа Sutrа position thаt you chooses to еxрlоrе with уоur partner.

The Middle Age Brain

Middle age is the most productive stage of life for both men and women. At this point, our bodies are wholly developed and are stable. Besides, the brain has also matured to its top functioning and capacity level.

Unfortunately thanks to the lower levels of androgen and testosterone, brain functions and regression at this stage is adamant. Diseases such as diabetes, low blood, or high blood sugar and various environmental and genetically induced diseases also contribute to the regression process.

Even more, our manhood gets tested as our sexual capacity begins to regress. With such a shocker, many men who suffer from sexual regression do their best to counter the regress. Some seek natural ways to maintain hard erection; others result to using soft erection treatment.

 

Other Middle Age Activities

Other men instead focus their minds into countering their sexual loss with success, new hobbies, sports, religion and some ambition. For such men, their subconscious tricks them into carrying out other activities likening them to their sexual impulses and performance are at par.

Science concludes that the reason why men undertake such events is because the brain like other organs begins to wear down. The hormone charged with charging erections is no-longer in production. Flirtation with younger females is another way men justify their manhood.

Unfortunately, there are instances that the flirtation goes out of control, leading us to change our lifestyle, our eating habits and also our social life. The thrill of being a young man kicks in and middle-aged men start behaving like twenty-year-old men, which is good and bad.

 

The Rage That is Hormones

Due to hormones, we (men) are likely to engage in multiple sexual relationships with more than one partner. Hence why we see ourselves growing attracted to other women and there are instances that married men throw caution to the wind and act on their sexual impulses.

When we hit our forties, we try to overcompensate on the things we didn’t get a chance to do while in our younger age. We want to have as much sex as we would have had if we were in our twenties but were denied the chance.

We end up popping pills, seeking natural treatments and going on a diet all for the purpose of keeping our sexual appetite steady.

Since it’s a phase in life, medical practitioners caution that we ought to go for medical checkups now and then to check whether our mental and physical health is in check, lest we suffer from burnouts!

An Introduction To Sexual Self-Confidence

Sexual self-confidence is defined as a manifestation of the attitude we have towards our own body in our relationship with the partner, in both sexual and less sexual activities. It determines how safely and confidently we act, how we behave during sex and what our body language is saying in general and how we are perceived in specific environment. We can’t provide an universal answer about how we can acquire it because we are all different and we have to walk our own path to self-fulfillment, but we usually face the same obstacles.

We must know how to relax

In some people, the uncertainty that they feel doesn’t allow them to let themselves fully in the sex game and explore what we want. Fear of rejection may force each of us to focus only on the partner when we are having sex and consciously forget our own pleasure. We usually say, I am less important because we feel that our partner’s happiness and satisfaction is more important than our own. This is wrong because we should both enjoy sexual activity and there are situations when we need to be selfish! lasting longer in bed

We must know how to achieve satisfaction

This is one of the most important elements of sexual confidence. A person who is confident in their capabilities and desires knows how to achieve orgasms easily. They know what they want and what they dislike, they know what they would like to try someday and they know what seems to be repulsive. Of course, this doesn’t mean that you have to be some kind of expert in the field of sexuality, but it certainly means that you should explore new things in a playful and mischievous manner. You need to feel safe in your own skin and let yourself express your sexual desires. Those who feel comfortable in their own skin certainly know what and how to get things. sex pill cure ed dysfunction

Beauty is a relative thing

Cellulite, pimples, acne, obesity, baldness are some of the flaws that almost every person has. Each of us has at least one or usually several things on themselves that they want to change and this is how human nature works. That’s why it doesn’t really matter how we perceive ourselves, but how satisfied we are with ourselves despite these shortcomings. Confidence is definitely sexy and sufficient reason to leave a good impression.

Men ignite, women react

A good portion of our poor sexual confidence can be attributed to the society in which we live. The society dictates how we should act during sex. It is not unusual to hear that the man is the one who initiates sex, leads the intercourse and suggests new positions or even new toys in the bedroom. It is also believed that they have strong sexual fantasies and can’t live without sex. On the other hand, women just need to react and follow. They need to wait because otherwise they can get labeled by the community. The good news is that these beliefs are fading away and more and more couples acknowledge the fact that sex is not some kind of activity in which every individual has its role depending on their gender.