Tag Archives: sexual desire

7 Healthy Reasons to Have Sex

We think about sex. We fantasize about sex. We spend an inordinate amount of time and money in the pursuit for sex. We have sex. Pleasure is not the only benefit we get underneath the sheet. The mental and physical benefits of a healthy sex life extend far beyond the bedroom. Researchers, scientists, and medical professionals have made it their mission to study exactly how sex improves nearly every facet of life. So, let’s check out some healthy reasons to have sex regularly:

 

Improved Heart Health and Exercise

Sex can strengthen muscle tone and also increase heart rate. Just like any physical exercise, healthy sex is good for your heart. A study published in January 2015 in the “American Journal of Cardiology” found that men who had sex twice weekly or more had less risk of cardiovascular diseases, like strokes or heart attack, than those who had sex once a month or less. Similarly, sex can actually be considered a rather good form of exercise :A small study published in October 2013 in the “Journal PLoS One” showed that men burned an average of 4 calories a minute during sex while  women burned off 3 calories. That is more fun than hitting the gym

 

Sweet Pain Relief

According to researchers “Pain sometimes has to do with blood flowing to one particular area, like the head, and sex can take some of that pressure off by redirecting the flow”. Endorphins released during orgasm likely play a role in sex pain-relieving power. In another study published in PLoS One that was performed at Stanford University in California, anesthesiologists showed participants photos their romantic partners. They found that looking at romantic partners significantly eradicates the experience of pain. Although, you might think pain is a barrier to sex; consider this a sex benefit worth the time and effort. Other studies have found that women may get some relief from menstrual cramps through an intense orgasm.

 

Less Stress and Lower Body Pressure

Sex can help relieve stress by raising endorphins and other hormones that boost mood. As a form of exercise, it can also help calm you down. In addition, a Scottish study published in the journal _Biological Psychology_ found that sexual activity prevents increases in blood pressure during stressful events. While this effect was more pronounced in people who had sex with penetration, non-penetrative sex can also help you stay unclouded.

 

Possible Reduction of Prostate Cancer

Sex may protect against cancer. A study published in December 2016 in the journal _European Urology_ found that men who ejaculate more than 21 times within a month, compared with those who do so four to seven times within a month, are 20 percent less likely to develop prostate cancer, this shows that men who ejaculate regularly may reduce their risk of prostate cancer. Similarly, a French study found that women who have sex at least once in a month are less likely to develop breast cancer than those who didn’t. Although the disease is rare in men, those who orgasm less than six times a month appear to be at increased risk of breast cancer compared to those who do so more often, according to a Greek study.

 

Better Sleep with a Bonus: Increased Sexual Desire

According to the _National Sleep Foundation_  orgasms release the hormone prolactin, which can help you feel sleepy and relaxed. So, don’t be too surprised if you and your partner doze off shortly after a satisfying session and wake up feeling refreshed. This sleep connection also works in reverse. According to a study published in May 2015 in the Journal of Sexual Medicine getting enough shut-eye can improve your sexual response and may increase the chance that you will engage regularly in sex. Researchers discovered that when women slept for longer period of time, they recovered greater sexual desire the next day.

 

Happier Mood and a Stronger Relationship

Oxytocin, also known as the love hormone, is released during physical intimacy and skin-to-skin contact; it can help increase romantic feelings between you and your partner. It is no wonder that you have got a more positive outlook after sex. There are biochemical rationales for experiencing improved mood as a sex benefit, from the neurotransmitters that may be released during sex to the mood enhancers contained in semen itself. According to Dr. Caron, “there is a lot to be said simply for the mood-boosting effect of having a nice connection with somebody that you trust and care about. In addition, researchers found that partners were satisfied for a full 48 hours after sexual activity, and those who were lucky enough to experience this afterglow went on to report more happiness in their relationship several months later.

 

Glowing Younger -Looking Skin

The fable “morning after” glow is not just your imagination; you really do look better after having sex. According to Dr. Caron, “Sex even helps you look younger”, that glow can be attributed to a combination of stress relief, better mood, and the flush of blood under your skin is a natural part of the arousal process. Sex boosts blood flow and helps regulate hormones, which can both have positive effects on skin’s appearance

Enjoying a better sex life is one of the great joys in life. Intimacy is a boost to your long term health as well, make it more pleasurable.

Taking care of your sexual health

Sex is not all about having a mind-blowing, orgasm filled, and satisfying sex. It is a little more than that. There are so many things involved with having sex which includes the sexual organs, reproduction, infections, STDs and so on. If you have decided to live a sexually active life, then you would need to take responsibility for your actions. Here are some aspects of sexual health you should know about:

What sex entails

This talks about the whole essence of sex, beginning from the desire to have it, how to get stimulated and your response or reaction to it. Knowing the basics will enable you to have a clear understanding of what you are getting into so you don’t become confused or frustrated at some events that may occur during sex.

The reproductive cycle

One of the reasons for having sex is for reproduction. But is this the reason most people have sex? No. people just want to feel good and have orgasms. Identify what you want out of sex. Do you want babies? Learn how to track your cycle and what things that are required of you to do in order to have a healthy pregnancy. You don’t want to make babies? Get information about ways to prevent conception during sex. Birth controls, condoms, vasectomy and so on are tools you can use to be on a safe side.

Erectile dysfunction

This is one issue that disturbs men of all ages. Knowing about the causes of erectile dysfunction and prevention will help you have a better sex life. No one wants to be with a guy that can’t get or sustain an erection. It would end up making you and your partner frustrated. So help everyone and get yourself informed.

Higher Libido

Sexual desire varies which could cause one partner to desire sex more often than the other. This is often mistaken as sex addiction but they are quite different. Know how to reduce your libido to match that of your partner could reduce the conflict most couples have because of this issue. You could also get someone with a libido as high as yours.

Vaginal dryness

One of the struggles of women who are either pregnant or are in their menopause. This could cause friction between partners as one party might not have a desire for sex and the other might not even feel satisfied because of the dryness of the vagina. Knowing what to do in such situations like getting a lubricant in form of a tube or condom might fix the problem. Consulting your doctor at this time will also be appropriate.

Guarding against infection

This entails learning about the different types as well as consequences of infection should be first on the list. This is followed by prevention which deals with taking necessary steps to prevent sexually transmitted diseases or infections. Prevention is important to limit the spread of these diseases thereby protecting your health and that of others. You should also know about getting a test for STDs. How often should you get a test and why it is important to be tested? Then, you need to know how to live with STDs if you have contracted one.

Top 5 Sex Tips for Women to Spice Up Sex with Man

Sex seems to be the thing that goes sour the fastest in a relationship. This often happens because couples become complacent with one another. There is no need to impress or to please because each person feels as though they have already done that enough. This is a horrible mindset to have because it affects your sex life very negatively. Without that need or desire to please, how you don’t expect your husband to want to make love to you?

Instead of waiting around for the spark to come back, you need to take control and you need to be the one to bring the passion back. Even if it takes two to tango, one person needs to initiate it.

You need to learn how to spice up sex with your man. You want to get back to the point in time when you both couldn’t keep your hands off of each other. You want the passion and most of all, you want the excitement back. In order to make this happen, you need to know the top 5 sex tips for women to completely blow his mind.

  • The first sex tip for women is to get more in touch with your sexuality. When you learn how to please yourself and how to touch your body, then you can guide him to touch and please you better. Please yourself and get in touch with your sexuality. This will give you more confidence and you need that if you expect to be the one to save your sex life or at least to be the one who gets it back on track.
  • The second sex tip is to make one of his sexual fantasies come true. Maybe your man has a sexual fantasy of having sex with you in the backseat of the car or perhaps it is a bit more daring than that. It’s a good idea to talk to him about it and to see if you can make one of them come true. It’ll get his heart racing for sure.
  • The third super hot sex tip for women is to learn how to be seductive. Every man would agree that nothing is quite as sexy as a woman who not only knows how to please a man, but how to tease him as well. You need to work on your sexuality so you can learn how to move your body in such a way that completely tantalizes him and seduces him.
  • The fourth way to blow your man’s mind in the bedroom tonight is to let loose and let your animalistic side take over. Some of the best sex happens when it is in the heat of the moment. You want to get the two of you to this point where the tension is unbearable and where you need to have him right then and there and vice versa.
  • The final way to blow his mind in the bedroom and to make sex more exciting is to be the one in control. Be the first one to start a kiss. Be the first one to touch him intimately. Be the first one to give him that look that you want him. This stimulate his sexual desire and feel sexy. When he feels this way, he will not only want to feel more pleasure but to give more pleasure as well and this starts a chain reaction of mind blowing sex.

When you have no sexual confidence in the bedroom, more than just your sex life suffers. You aren’t taking control of your femininity and the sexual power that you can possess.

7 Benefits of Regular Sex

In this article I have tried to evaluate the physical and mental benefits of frequent and regular sex. I agree with these benefits unlike most of the people have assumed that frequent sex have negative impacts on physical and mental health. This sex must be confined to a legal relationship, because casual sex and dating have many negative impacts, as there is lack of mental satisfaction, true pleasure. If you have regular sex with your partner, it brings too many positive effects on your life. The first thing is; you do not wander after other ladies/ men. You feel calm with your very own life partner and this is a great blessing when you feel pleasure in having intercourse with your life partner.

  1. Boosts Your Libido:

Use of organs makes organs stronger while disuse of organs makes organ weaker. The more you use your sex organ, the more it will be stronger and libido rich. The more you have sex the more you will be attracted by the women. Frequent sex strengthens the libido and keenness in sex.

  1. Improves Women’s Bladder Control:

The sex practice makes the vaginal muscles stronger and the contraction and relaxation of the vaginal tissues make them more erectile as well as elastic. With the passage of time women lose control over their bladder, but by the frequent sex practice on daily basis make control over bladder. People who have bladder control problems have trouble stopping the flow of urine from the bladder. They are said to have urinary incontinence. Incontinence is uncontrollable leaking of urine from the bladder. Although urinary incontinence is a common problem, it is never normal.

  1. It could reduce your risk of prostate cancer:

Regular sex can help protect men against prostate cancer, a medical study has found. It showed that the most sexually-active males had less chance of contracting the potentially-fatal disease. Frequent sex was also linked to less aggressive prostate cancer, which is more likely to respond to treatment and has a lower likelihood of spreading.

  1. It could make you look younger:

Frequent sex keeps couples look make more younger. Couples who had sex three times a week looked up to 10 years younger than their chronological age. Regular lovemaking couple seems to be the fountain of youth. Sexual stimulation release of feel-good chemicals that reduce stress levels. Couples who have frequent sex also want to stay in shape and make an effort to look good for their partners. The emotional, psychological, and physiological aspects of lovemaking seem to influence a person’s overall health and well-being. While we are all familiar with the health aspects of sex, not everyone is familiar with the science behind it.

  1. It could help you sleep better:

After having sex we feel fatigue and exhausting. The feeling of exhausting makes us sleep better. More sex helps you sleep, and more sleep boosts your sex drive… Sex boosts oxytocin (a hormone that makes you feel connected to your partner) and lowers cortisol (a stress-related hormone). Plus, having an intense orgasm releases a hormone called prolactin, which makes you feel relaxed and sleepy.

  1. It could prevent you having a heart attack:

Enjoying regular sex can help reduce the risk of developing heart disease – but the news isn’t so subtle than this. In fact, the brain works in tandem with the other organs of your body. In other words, your brain can help your sex life but, conversely, your sex life also can help your brain.

  1. It could make you less stressed at work:

If the thirst for sex is not properly quenched there is stress in your mind, and you cannot work properly. On the other hand when your sexual desire is fully satisfied you feel peace and tranquility in your mind and you have less chance to divert your attention from your work. You can fully focus on your work and show better performance in your job.

Is There a Secret Formula to Determine the Right Time for Sex?

For every man and woman who are not into serious relationships, the dating scene is commonly seen as an arena where either you tame a lion or lose the lion.

There is a common question that every person in the dating game asks: “Where can I really take it to the next level? “Is it immediately after the first kiss? Do I have to wait two weeks to replenish the angelic taste of the heavens in the earth? Or is it too early for a steamy make-out session?” According to experts, there is no such thing as a formula for the right time to have sex.  However, you can time it perfectly.

The key for knowing when to step it up is to be patient, either you intended to plunge into a serious relationship, or just a short term sexual relationship. An early penetration to the sacred holy cave can lead to undesirable consequences, whether interfering emotional attachments or gaining physical burdens. A serious condition may even cause inability to maintain a hard erection. Of course they may also boost libido and sexual desire, give you the ‘sexifaction’.

In either party, it is possible that one may assume that sex implies a commitment, and you may not see it at that way. That’s why having an honest conversation with yourself is as important as discussing it with your partner. Everyone should know their boundaries before starting to date, either by physical or emotional boundaries.

It is imperative that you really want to rock the hell out with the attractive sexy body of your partner, but you need to make sure that your brain, heart, and sexual organ are ready. And even before reaching that point, think about your sexual boundaries even before you had that first drink.

Once you’ve decided your sexual boundaries, you need to “Christian Grey” up. You should be honest with your date, and you owe your partner regarding your intention. If it’s only a one-night stand, say it. It may not be always perceived goodly, but it will minimize future disappointments. And if you feel like you’re as sexy as Ms. Grey, then yeah, print a contract.

Being patient will also save you from later practical problems. We’re all aware of the spreading STD (sexually transmitted diseases) casualties and unwanted pregnancies, and by taking it slowly you are lowering your risks to face these unfortunate situations. If you and your partner have sufficient awareness regarding STDs and unwanted pregnancies, then it will indeed help to establish sexual boundaries. And we all know that creating those imaginary lines will help you in your sexual escapades.

Sex will indeed change things between two people. Nonetheless, having two bodies as one can incorporate future responsibilities. And that’s why determining the right time to have sex is very critical. Nonetheless, men and women can undeniably ignore the fact that sex is great, but we must be ready to face consequences.

In the end, the most important factor is to know your sexual boundaries, as discussing it prior to the big bang with your partner will lead to a better ending. Either intending to have a serious relationship or not, you need to be wise. And in these times, a bulky brain is better than a having or causing a bulky tummy.

5 Way to Perform Oral Sex on Women

Mеn who hаvе not реrfоrmеd oral sex оn wоmеn ѕhоuld rеѕеаrсh first bеfоrе асtuаllу doing it, if hе dоеѕ nоt want it tо end in diѕаѕtеr. Wоmеn аrе built diffеrеntlу thаn mеn, аnd what might fееl ѕаtiѕfуing fоr уоu might be irritаblе for hеr. Thе vagina hаѕ a соmрlеx ѕtruсturе, аnd diѕсоvеring it without ѕееking infоrmаtiоn саn lеаd to embarrassment аnd fruѕtrаtiоn оf not having to stand up tо her expectations. Sometimes men may think that they need harder erections to satisfy their partner, but foreplay may help you.

Whеn реrfоrming оrаl ѕеx on a wоmаn, thе rulе оf thumb iѕ tо mаkе ѕurе thаt ѕhе iѕ соnditiоnеd for it. Yоu can’t just go dоwn оn hеr without hеr bоdу bеing relaxed. Thiѕ соuld possibly еvеn turn hеr off, аnd уоu could lоѕе the opportunity tо satisfy hеr in thе future. Put оn ѕоmе ѕоft music, mаѕѕаgе hеr, оr аnуthing thаt will соnditiоn her body. Make hеr fееl relaxed and аt еаѕе, thiѕ will ѕеt thе mооd for thе whоlе night ahead.

Whеn you perform оrаl ѕеx оn her, ѕtаrt thе process by kiѕѕing аnd ѕоftlу pecking hеr vagina. Do nоt ruѕh to thе сlitоriѕ yet, mаkе her fееl your lоvе. Whеn уоu соvеrеd thе еntrаnсе of her vаginа, mоvе (bу kissing and liсking) to her lаbiа and ѕреnd some timе on еасh ѕidе fоr her to ѕаvоr thе mоmеnt. If hеr moan and bоdу expression ѕuggеѕt thаt you саn go furthеr, it is timе to tаkе hеr clitoris in уоur mоuth. Suсk оn it gently. Mоѕt women likе it when уоu flick уоur tongue оvеr and аrоund her сlitоriѕ.

  1. Use All Of Yоur Pеrѕоnаl Tools: Rеmеmbеr that you hаvе a pair of liрѕ, a tоnguе and several fingers to hеlр уоu do уоur jоb right. To make ѕurе thаt уоu gеt tо ѕаtiѕfу уоur partner соmрlеtеlу, уоu ѕimрlу nееd tо utilize these “tools” effectively tо givе her thе intеnѕе рlеаѕurе thаt ѕhе deserves. The bеѕt way tо do this wоuld bе bу focusing on “fоrерlау”. Tеаѕе hеr bу соnсеntrаting on hеr thighѕ and lаbiа аnd уоu’rе your tongue within thеѕе аrеаѕ bеfоrе hеаding fоr her сlitоriѕ. If she kеерѕ аntiсiраting your descent, ѕhе will gо crazy with sexual desire, it’s natural libido boosters.
  2. Wait Bеfоrе Yоu Entеr: A lоt оf guуѕ mаkе the miѕtаkе of juѕt tonguing a girl’ѕ сlitоriѕ and nоthing еlѕе. Thе rеаl oral ѕеx еxреrtѕ knоw that their tongues саn реnеtrаtе girls and give thеm оrgаѕmѕ with еаѕе. Rеmеmbеr thаt vаginаѕ are tеndеr, thоugh, so you have to bе very gеntlе ѕо as nоt to hurt уоur parent. You аlѕо hаvе tо remember thаt a bit of “раin” could mаkе thе ѕеnѕаtiоnѕ feel еvеn bеttеr. Alwауѕ rеmеmbеr tо рrасtiсе diѕсrеtiоn, thоugh; thiѕ wоuld bе the mоѕt imроrtаnt раrt.
  3. Let Your Fingеrѕ Flу: While уоu uѕе уоur tongue аnd liрѕ tо рlеаѕurе уоur partner, let your fingеrѕ jоin in tо mаkе еvеrу ѕеnѕаtiоn even better. Aѕ you liсk hеr сlitоriѕ, for example, roam her whole bоdу with уоur hаndѕ fоr еxtrа sexual рlеаѕurе. Bу the time уоu еntеr her, she iѕ sure tо reach аn intense оrgаѕm in an inѕtаnt. Trу it оut!
  4. Vаrу Your Speed of Wоrk: Aѕ уоu liсk hеr, уоu might fееl thе nееd tо lick hеr аѕ fаѕt as you саn, but this is nоt аdviѕаblе. Altеrnаting уоur ѕрееdѕ from ѕlоw tо fаѕt аnd bасk again wоuld bе thе idеаl trick tо fоllоw. In fасt, ѕtоррing mау drivе her еvеn more wild and she could end up bеgging you tо kеер gоing. Yоur voice аlоnе might еvеn bе enough tо givе your girl аn оrgаѕm, if уоu gеt good аt уоur ѕkillѕ.
  5. Uѕе “Vоiсе Orgаѕm” Tесhniԛuеѕ: Whеn you аdminiѕtеr оrаl ѕеx оn her, it iѕ uѕеful if you know сеrtаin phrases or “moans” whiсh will triggеr hеr оrgаѕmѕ. In fact, уоu can gеt her to сlimаx еvеn bу uѕing уоur voice аlоnе – but оnlу if you knоw hоw.

Sex after a Traumatic Event

In case you have experienced some really serious events in your life like diseases, child birth or maybe you’ve lost your job it seems that sex is the last thing on your mind. This is quite natural at the first moment but what if this situation remains? Trauma can temporarily shut down the chemical signals that trigger excitement and sexual desire in our body. However, these negative effects are only temporary and there is a way to restore the desire to have sex but they depend on the traumatic event that you have experienced.

Disease

When you are diagnosed with a serious illness, no one expect that you will be ready for intimacy until you are fully recovered. When that day comes, you may not be physically ready and that’s why you need to ask your doctor how long you will feel the consequences of the disease and its treatment. It is very important to talk with your partner and to keep an emotional bond between two of you. In this way you will realize that your relationship is good despite the fact that you miss the sexual excitement at that moment. The most important thing is to completely eliminate the disease. When the doctor says that you are completely healthy you can start working on your libido, especially if the disease is related to your reproductive organs.

Childbirth

You are up all night changing diapers, you have stitches in your intimate area and your system is still recovering from the pregnancy – all these things are big turn off for many women. Besides all the physical changes that women are experiencing in this period they also witness some emotional changes too. They have more responsibilities because they are mothers now. The vagina is a birth channel and the breasts are “tools” for breastfeeding. But despite all these extreme changes, you can find a way to normalize your sexual life too. For many women a simple touch is a good start toward foreplay. Don’t forget to hug your partner, hold your hands together and kiss each other even if you are holding your baby. Once you are ready to leave the baby to a babysitter or someone close to your family try to create time for intimate moments and enjoy the time spent with your partner.

Medications – Sexual health

Medications used in cases of diabetes, depression, blood pressure, heart diseases and other types of diseases can affect your sexual desire (most often in a negative way). If you notice that these changes are radical you can always ask your doctor and find out whether you can blame the medications you are taking. While you are consulting your doctor ask if he knows some other efficient medication that you can use as substitution. If there is no alternative to the medication you are using try to change your sexual practice and find other ways to enjoy sex. You can spice up things by changing sex positions or even use some sex toys.

The role of Nipples in Sex Excitement

Nipples are present in both men and women. But yet showing women’s nipples in public is considered something morally wrong. Isn’t it a little bit funny when we see a video or image in which the nipples are crossed with black tape? We were all raised by our mothers and most of us were breastfeed so this is a little bit awkward. We all know what’s behind the censored area and we have all had them in our mouth and sucking on them when we were babies.

It is an interesting fact that most women dislike or simply they are not satisfied with the look of their nipples. Some of them think they are too small or too big while some of them think that they are too light or too dark. When they link the appearance of their nipples with the beauty of their breasts in general some women become worried and in extreme cases they feel like they need to go on a surgery and solve the problem.

The truth is that nipples come in different forms – big, small, fat, pointy etc. There are women that have nipples turned inward but that should not be a reason for panic. This occurrence should be gone before the woman gets pregnant and it is almost always gone when she gives birth. The occurrence of milk discharge on the other hand is a clear sign that a woman needs to take care of her hygiene. This discharge is also a common occurrence in women that use birth control pills. If the discharge occurs irregularly you don’t have to go to the doctor because it is usually gone in one week. According to some legends Casanova was such a good lover that he caused women’s breast to produce milk but he was obviously dealing with this type of discharge.

When it comes to nipples and sex excitement it is good to know that the nipples together with the dark ring around them (areola) are the most sensitive part of the breast. But, not all women experience the same intensity of pleasure when they are touched or stimulated in some other way. Nipples tend to swell when the woman is sexually aroused. In some cases, this is not a sign of sexual desire but rather a reaction to the cold weather or excitement in general. That’s why you should not always think about sex when you see that your partner partner’s nipples have a reaction. Some women during puberty or when they take birth control pills notice that long hair grow around the areola. This is not a reason for panicking. This hair has a function but it can be easily removed. This hair is there for the infants that need guidance to reach the breasts. Remember that this is something completely natural and there is nothing to be ashamed of.

All the things we’ve mentioned apply for men too (except for mammary glands). Nipples in men don’t have absolutely any function but they act as an erogenous zones in men too.

3 Types Of Aphrodisiacs That Can Help People Have A Better Sexual Experience

For centuries, men and women have both been after aphrodisiacs to increase or stimulate sexual arousal and desire. There is not one race, age, ethnicity or culture that doesn’t want to have a better sexual experience.

With a little bit of research, you can find information for nearly any folk belief about a substance’s stimulating properties. The authority have considered these non-medicinal ideas ineffective, people still look for the perfect compound that promotes love.

 

3 Areas People Tend To Look For Aphrodisiacs

1 – Food

Some foods that looked like genitalia were considered aphrodisiacs – asparagus, caviar, celery, eggs and onions.  Oysters and clams have also been considered aphrodisiacs because of the texture and shape. Oysters are loaded with zinc, which is a nutrient that many people lack in their diets.  With the consumption of oysters, it can help a person better their health and improve their sex drive.

Another type of food people have thought as being a sexual stimulant is spicy food. Scientifically, this is true. Heavily spiced foods usually have capsaicin, which is cayenne pepper’s active ingredient. When people eat capsaicin, it increases the body’s metabolism and heart rate. It can even cause the body to sweat. All of these things are similar to what your body goes through during the sex act.

Another food that’s thought to be an aphrodisiac is the okra, which is vegetable loaded with natural-relaxant magnesium.  It’s also got other nutrients necessary to ensure your sex organs stay healthy including but not limited to:

  • Vitamin B
  • Zinc
  • Folate
  • Iron

 

2 – Herbs

There are many herbs that are considered to be aphrodisiacs. One of the more common aphrodisiac-like herbs is ginseng. One of the reason people think it’s an aphrodisiac is that it resembles the human body. According to some studies, animals given ginseng have a higher sexual response. As it currently stands, there has been no evidence to suggest it can do the same for humans.

Another aphrodisiac-like herb is the Tongkat Ali Eurycoma longifolia, which is found in both Asia and Indonesia. The Tongkat Ali Eurycoma longifolia stimulates the brain’s nerve centers, which helps men to have a prolonged erection without boosting their sexual enthusiasm. Today, many people know this herb as the drug Viagra.

The drawback to using this herb as an aphrodisiac is that there are some side effects:

  • Anxiety
  • Hallucinations
  • Overstimulation
  • Paralysis
  • Weakness

Of course, if you want to have great sex, would you let the side effects stop you?

 

3 – Spanish Fly

Many people may have heard of the aphrodisiac Spanish Fly, which is considered the most renowned of all love drugs. Despite the popularity of this drug, it’s also quite dangerous.  Spanish fly comes from dried beetle dung.

It’s been reported that Spanish fly causes sexual enthusiasm because it bothers the urogenital tract and leads to a rush of blood to the genital region.  And, that’s not the only negative drawback to it. It’s a poison that will cause a number of other issues:

  • Urethra scarring
  • Urinary infections
  • Mouth and throat burns
  • Possible death

Is sex really that important for a good relationship?

Have you ever wondered how important sex is when it comes to relationships? Can sex directly affect the quality of the relationship? Can it ruin or keep one relationship?

People are always commenting about the reasons why some couple broke up. In some cases you can hear that they broke up because she was really cold or maybe he didn’t satisfy her needs. In these cases many people think that these couples were crazy because they were probably obsessed with sex. Breaking up because of sex looks abnormal at first glance. However, when you continue to hear similar stories you start to ask yourself different questions. For example, is sexual discrepancy or lack of sex a justifiable reason for terminating a long relationship? It looks that this is very realistic and objective reason for that.

Many people are unaware that a lot of couples are ready to stay in bad relationships because of good sex. On the other hand, if the sex is really bad the relationship will usually break after a while although other aspects of that relationship might be good. Sex can be actually viewed as a tool to measure the quality of one relationship. Respect, support when it comes to life goals, sharing same life values are things that all make sense if the sex is right. Sex is a point where all other things connect. In some cases it looks like people either lose the ability or will to talk about their problems when they feel unsatisfied. But how can we talk seriously when there is no relaxed atmosphere and finally how to have sex when there is no meaningful communication? This is a very serious question that bothers a lot of couples who are unfortunately unable to solve it.

So, is it possible to ruin your relationship because of bad sex? In many cases lack of sex is not the only problem in one relationship. Many couples are disappointed with the fact that they don’t have sex in amounts that they consider to be normal. Many relationship break up because partners don’t get what they expected when it comes to sex. Very often these expectations are based on the things we hear and witness from our friends and colleagues. The media and the ads they show, in other words the dreams they are selling are not bad for everything bad that happens in our world. We must understand that modern people are slowly losing their ability to make rational decisions because of the modern lifestyle.

In the past, parents had only few expectations for their children’s partners. Women were satisfied if they were able to find a man that is not violent and likes to work while men were satisfied with women that are good mothers and good housewives. However these expectations are not very good. It is not reasonable to focus on only one or two attributes that a person has. That is not healthy for any relationship, because relationships are much more complicated. You must focus on all aspects of the personality of your partner. Of course, sex is one of the most important aspects of one relationship.

We don’t have the final answer is sex the most important thing in one relationship but lack of sexual desire, cheating, unsatisfied partners are all common reasons for break ups.