Tag Archives: Sexual problems

Sexual Problems and How to Treat Them

Sexual intercourse is one of the vital parts of any healthy intimate relationship between two people that love and care for each other. Numerous problems happen when one or both partners are having sexual problems or suffer from sexual dysfunction. However, most of the sexual problems can be successfully treated, especially those problems that result from physical causes. For those that prefer using alternative methods for improving their sexual condition, there are lots of herbal sexual enhancer that can help in treating sexual problems.

There are a few types of sexual problems and many of them are common for both females and males. Examples of sexual dysfunctions include sexual desire disorders, sexual arousal disorders, pain disorders and orgasm disorders. Men usually suffer from premature or delayed ejaculation, as well as from erectile dysfunction. On the other side, women suffer from lack of desire or lack of libido, difficulty to reach an orgasm, and of painful sexual intercourse.

When it comes to main causes for sexual problems, they can be both from physical and psychological nature. Causes also often change as the people age. Psychological causes for sexual problems include increased stress, depression, sexual abuse in the past or emotional problems like infidelity. Physical problems include fatigue, alcohol or drug abuse, menopause, obesity, pain or bad overall health.

There are many treatment options for healing sexual problems. The treatment in men is a bit different than treatments for women. Men can heal most of their sexual dysfunction problems by taking different herbal sexual enhancement products and sexual enhancers. Women, on the other hand, can treat their sexual problems by learning different stimulation techniques, getting educated in different parts of sexuality, and by learning some ways to minimize the sexual pain. In order to minimize the pain during sexual intercourse, women can try some techniques through which they can control the depth of penetration. Sometimes a lubricant is required in order to reduce the painful friction.

Treatment options for men include teaching and learning how to overcome their sexual anxiety and fear. Other treatment options include using prescription medication and hormonal supplementation. Many of the sexual dysfunctions in men come from hormonal imbalance. One of the most common issues is a lack of the male hormone – testosterone. Counseling can also help because through counseling men can learn more about the causes of their sexual problems can they can take proper measures to reduce or eliminate them.

In many cases, sexual problems can be easily and successfully treated if the main cause for the dysfunction has been established. For example, if fatigue is the main cause for sexual problems, then using energy pills and supplements may be the good solution.

Today there are many prescription and non-prescription sexual that can help in treating sexual dysfunction. There are many natural ways for treating sexual problems, like using herbal enhancement pills. These herbal enhancers can enable better sexual intercourse and can bring other health benefits as well. Men can get harder erections and can provide powerful ejaculations. Consider some of the mentioned things and you can improve your sexual life.

Sexual dysfunction – Facts and Symptoms

It is difficult to establish the prevalence of sexual problems in the population because of the difficulties involved in carrying out surveys of people’s sexual behaviour. The commonest kinds of problems presenting to a sexual dysfunction clinic are,

Women

Low sexual desire 50%

Orgasmic dysfunction 20%

Vaginismus 20%

Dyspareunia 5%

Men

Erectile dysfunction 60%

Premature ejaculation 15%

Delayed ejaculation 5%

Low sexual desire 5%

The assessment of sexual dysfunction

Patients with sexual problems initially often complain about other symptoms because they feel too embarrassed to reveal a sexual problem directly. For example, a patient may ask for help with anxiety, depression, poor sleep, or gynaecological symptoms. It is therefore important to ask routinely a few questions about sexual functioning when assessing patients with non-specific psychological or physical symptoms.

In a full assessment, the interviewer should begin by explaining why it will be necessary to ask about intimate details of the patient’s sexual life, and should then ask questions in a sympathetic, matter-of-fact way.

Whenever possible both sexual partners should be interviewed, at first separately and then together.

The assessment should cover the following issues.

  • Has the problem been present from the first intercourse, or did it start after a period of normal sexual functioning? Each partner should be asked, separately, whether the same problem has occurred with another partner, or during masturbation.
  • The strength of sexual drive should be assessed in terms of the frequency of sexual arousal, intercourse, and masturbation. Motivation for treatment of sexual dysfunction should be assessed, starting with questions about who took the initiative in seeking treatment and for what reason.
  • Assess each partner’s social relationships with the other sex, with particular reference to shyness and social inhibition.
  • Enquiries should be made about the partners’ feelings for one another: partners who lack a mutual caring relationship are unlikely to achieve a fully satisfactory sexual relationship. Many couples say that their relationship problems result from their sexual problems, when the causal connection is really the reverse. Tactful questions should be asked about commitment to the partner and, when appropriate, about infidelity and fears of sexually transmitted disease, including HIV.
  • Assess sexual development and sexual experience, paying particular attention to experiences such as child abuse, incest, or sexual assault that may have caused lasting anxiety or disgust about sex.
  • Enquiry should be made about homosexual as well as heterosexual feelings.
  • In the medical history, the most relevant things to look for are previous and present psychiatric and chronic physical disorders and their treatment, pregnancy, childbirth, and abortion(s), and use of alcohol or drugs, such as selective serotonin reuptake inhibitors (SSRIs).
  • In the mental state examination look especially for evidence of depressive disorder. Physical examination is important because physical illness often causes sexual problems Physical examination of women may require specialist gynaecological help. Further investigations may be necessary depending on the findings from the history and examination (e.g. if diabetes is suspected as a cause of sexual disorder).

The Advantages of Using Erectile Dysfunction Pills

There is no doubt that the pills used for the treatment of erectile dysfunction have become very popular and they have changed the lives of thousands of men around the world. Wherever we look we notice ads for these products and they are usually for some of the most famous erectile dysfunction pills of this kind – Cialis and Viagra. They have actually become real brands on the market in the past few years. These products are available for everyone but in most cases you will need a prescription or a consultation with your doctor. Another big advantage of these pills is the fact that they are usually expensive (although buying them online can save you a lot of money).

Many people feel very uncomfortable when they have to go to the doctor and share their problems i.e. the problem of sexual dysfunction. If you want to obtain synthetic pills for erectile dysfunction this situation simply cannot be avoided. However, there is a good alternative.

Besides the previously mentioned pills, there are many other natural alternatives for men that are suffering from sexual problems such as reaching and maintaining an erection or premature ejaculation. These products are based on some herbs that have been used for centuries by indigenous people on all the continents in the world. Weak libido and impotency are not problems of modern times; people have been dealing with these problems since ancient times so it is no surprise that they have found so many natural remedies for impotency.

Modern technology has enabled production of pills and capsules which contain extracts of these amazing herbs. Of course, synthetic drugs that are already available on the market provide excellent results; some of them often come with some unpleasant side effects. Furthermore, some of these synthetic pills are unsuitable for people suffering from certain medical conditions like high blood pressure for example. But, this is not the case with herbal pills which provide equally good results, but without any side effects. These pills are really efficient and there are many reliable manufacturers offering different types of these pills on the market. Most of these manufacturers practice money-back guarantee policies in case patients don’t get the results they expect. This is something out of the ordinary, because whatever medication you buy at the pharmacy you can’t expect a refund in case that medication doesn’t help you. This money-back guarantee policy is possible only If these products really work, otherwise the manufacturers would have closed their businesses a long time ago and these products are present on the market for years.

Because of this, many people today are turning to these pills instead of synthetic products from the pharmaceutical industry. These pills have different effects on each individual. Sometimes the results are visible right away, but sometimes it takes some time to get the first results. What matters is that these results are effective for a long time.

So, in case you have some erection problems, there is a natural way to solve these problems even without visiting your doctor.

Care That Every Man Should Take To Avoid Erectile Dysfunction

According to the latest data of the Brazilian Society of Urology (SBU), through a study, 44% of the men have erectile dysfunction. The disease can be defined as the inability to maintain a hard erection which enables a satisfactory penetration and intercourse for both involved. Furthermore, it was discovered that 56% of the men who suffer from the problem stated hypertensive, 19% diabetic, 13% have high cholesterol and 12% of them are heart patient.

According to experts in erectile dysfunction, there is no single cause, much less a standard treatment for the problem. The efficient solution is to analyze the background and calm the patient’s problem, because the disease affects people of various ages and conditions. However, there are scientifically proven causes of erectile dysfunction. Know them and know how to avoid the problem.

1. Sleep well

According to a study of UNIFESP, patients suffering from impotence woke more during the night and had fragmented sleep, unable to reach the deep sleep state. In addition, lack of sleep increases the chances of cardiovascular problems and diabetes, promotes weight gain, factors that contribute to impotence. Another associated problem is the self-medication remedies for impotence, which can negatively affect sleep.

2. Drugs

A study of the Royal College of London confirms that smoking increases the risk of impotence. Men who smoke are at 40% higher risk of suffering from erectile dysfunction. And the greater the number of cigarettes smoked, the greater the chance of having problems in sexual performance. Even those who smoke less than 10 cigarettes per day have a chance to suffer which increased by 24%. This is because the cigarette has substances that clog the microcirculation, which also affects the penis and erection. A study of UNIFESP also found that among users of alcohol, cocaine, crack and ecstasy, 47% have premature ejaculation, decreased libido and impotence. The problem is also related to vascular changes caused by prolonged use of these substances. In addition, drugs such as antidepressants and for alopecia can affect erection.

3. Bruises

Many young people, who do not know the origin of their erection problem, may have suffered a trauma in the penis region. Many men suffer with erectile dysfunction, had taken a bite of a partner in the penis. In these cases, in general, do surgery. Trauma is also often caused during sports. If you have suffered an accident, no matter how small, is worth an evaluation with an urologist or specialist physician.

4. Bicycle

A study published in the Journal of Sexual Medicine warns that cyclists, particularly men, should take care of the bicycle seats they choose, giving preference to those who did not have a pronounced tip. Many previous studies have shown that cyclists were more likely to have impotence because of pressure caused by the bike seat on the perineum.

5. Diabetes

The penile arteries are very sensitive to vascular changes caused by diabetes. About half of diabetic patients have erection problems. And these patients can not be treated with the most known drugs like Viagra because they have no effect. But there are other forms of treatment. Simply find a specialized professional help as soon as possible.

6. Belly

A survey conducted by the School of Public Health Harvard showed that obesity and a sedentary lifestyle increase the chances of erectile dysfunction. The study also noted that obese people suffer more from impotence. Obesity has weakened their circulatory system. Moreover, hypertension and high cholesterol are also related to the problem of erection. Waist circumference is not a direct cause of erectile dysfunction, but obesity can cause some real sexual problems.

Common sexual issues a teenage girl faces

Teenage days look good, but come with its set of problems. Teenagers have to deal with the hormonal imbalances in their body which forces them to look good to the opposite sex and some other sexual problems. Teenaged girls have to deal with their sexual problems, but their mum can help them in dealing with it. Not all moms are free to talk to their daughters about sex and sexual issues.

Psychologists, time and again suggest that talking about sex and sexual habits to their teenage son and daughter would only do well than bad. Parents must understand that you are their first teacher and if you fail to educate them, they may end up screwing their lives or resort to internet to get their dose of information. Internet is a wide world in itself, so teenagers start finding something there and end with totally different page. Below are the few sexual problems and issues which teenaged girls usually face:

First time sex:

According to a survey, young girls have their first time when they are in their early teens. The results of this survey must have disappointing for many parents, but that’s not a big deal. World has become more modern and people are open about sex. The thing that parents must be concerned is to educate their young ones with the pros and cons of healthy sex life and the need to use protection.

Pregnancy:

If you are unlucky and not educated in sex then you end up having an unwanted pregnancy. Teenage pregnancy can be devastating. This is one major problem which gets sticky to deal with. Abortion is the only option left if you are very young, but it would have a bad impact on your body in the longer run. Parents must educate their kids with safe sex advices and young girls should insist on condoms if they are having sex.

Sexually transmitted diseases:

When the hormones are at their highest peak, it becomes really difficult to control those desires to have sex. Some young girls end up having sex with infected strangers unknowing the consequences. Every young girl must know what sexually transmitted diseases are and how painful they are. Some sexually transmitted diseases are incurable and some are life threatening as well. Teenagers can refer to the internet to know some of the worst STD’s and also precautions that they must ensure while having sex.

Precautions:

Teenagers must be educated on different precaution methods so that they keep themselves safe from unwanted STD’s and pregnancies. It is important that the parents talk to their little ones on their own or seek the help of an experienced, qualified psychologist.

Teenage is a crucial age in life where the hormones control their lives. You cannot stop or control your young ones at this stage. They become rebellious and that could worsen the condition and also break the bond that you share with them. It is important to educate them so that they care of themselves. Teach them the right ways to keep them safe.

Primary Problems Couples Often Experience In Their Relationship

Most couples experience bumpy roads in their relationship. However, with a little bit of foresight of those potential relationship problems, you can work together to move past them.

All relationships have their good days and their bad days, but couples who are still together have managed to successfully navigate those bad days to have more good days. They stick together, confront the problems they have and learn to work their issues out. They do this by reading articles and self-help books, go to counseling, join seminars, watch other successful couples and even try to work things out by trial and error.

2 Key Problems That Plague Relationships and Strategies To Get Past Them

Communication – Many problems in a relationship tend to be the result of poor/bad communication. There are many reasons for the lack of communication – too involved with work, too involved with social settings, too involved with electronics, etc.

4 Ways To Solve Communication Problems In Your Relationship

  • Make appointments to spend time together. If you live in the same household, turn off or put cell phones on vibrate, make the kids go to bed and allow the voicemail to pick up the calls.
  • If talking usually leads to yelling, consider going to a public location – park, restaurant, library so you’ll be ashamed if you’re seen yelling at each other.
  • Put some rules together. When you’re partner is talking, don’t interrupt them. Never say the following phrases, “You never…” and “You always…”
  • Watch the body language. You don’t want to come across as being insensitive – looking at the time, doodling, cutting your fingernails, etc.

Sex – Partners who love each can still be sexually mismatched. Many times it’s the lack of education and not knowing their own sexual self-awareness that can lead to sex problems in a relationship. However, sex is something that should not be given up. Sex brings couples closer together, releasing hormones that physically and mentally help the body.

3 Ways To Solve Sexual Problems In Your Relationship

  • Planning is so essential when it comes to sex. Make a date to have sex with your partner. It doesn’t even need to be at night when people are sleeping. Consider a before work sexcapade or during a child’s naptime one Saturday afternoon. You could even ask your family or friends to watch the kids overnight to enjoy some one-on-one time with your significant other.  And, you don’t have to do it in the bedroom. You could also have sex in other rooms of the home.
  • Create a sexy list to learn what turns your significant other on. Swap them and make use of the list to better enjoy the sexual experience.
  • If you’re unable to resolve the sexual problems yourselves, consider seeking the assistance of an experienced sex therapist to address the problems and get past them.

Male Sexual Health Is As Important As a Man’s Beating Heart

It is no ѕесrеt that people who have frеquеnt ѕеx live lоngеr, healthier, аnd hаррiеr lives. Cоuрlеѕ whо maintain their ѕеxuаl hеаlth аrе thе uѕuаl people whоѕе rеlаtiоnѕhiрѕ lаѕt fоr a lоng time. Lооking after уоur own sexual health iѕ important аѕ it саn bе bоth еmоtiоnаllу аnd physically dеtrimеntаl to your wеll being, as well аѕ taxing оn rеlаtiоnѕhiрѕ аnd personal confidence.

Male Sеxuаl Health

Good mаlе ѕеxuаl hеаlth iѕ dеfinеd as ability tо perform satisfactory ѕеxuаl intercourse which is ѕаtiѕfуing to bоth mаn and hiѕ раrtnеr and еnhаnсеѕ thеir оvеrаll. Thе kеу tо mаlе ѕеxuаl hеаlth is an abundance of hеаlthу ѕреrm. Male sexual hеаlth is inсrеdiblу imроrtаnt tо thе оvеrаll health оf mаnу mеn, and must be taken ѕеriоuѕlу (еvеn whеn it feels ѕоmеwhаt еmbаrrаѕѕing tо tаlk аbоut).

Men who wоn’t go tо thе doctor аbоut male sexual hеаlth iѕѕuеѕ let themselves ѕuffеr аgоnizing wоrrу. Male sexual hеаlth iѕ often placed at riѕk оn account of a whоlе range оf sexual diѕоrdеrѕ and аmоng аll thе ѕеxuаl рrоblеmѕ suffered by mеn; еrесtilе dуѕfunсtiоn iѕ a рrоminеnt оnе.

Erесtilе Dуѕfunсtiоn

Impotence, оr еrесtilе dysfunction, iѕ diѕtrеѕѕing аnd саn оссur fоr a number of rеаѕоnѕ. It iѕ bоth alarming аnd rеаѕѕuring tо undеrѕtаnd thаt 52% оf аll mеn will suffer ѕоmе dеgrее of imроtеnсе during thеir livеѕ. Impotence iѕ a mаlе ѕеxuаl hеаlth issue that dеѕсribеѕ thе inаbilitу to mаintаin аn аdеquаtе еrесtiоn for a lоng еnоugh реriоd оf timе to satisfy your аnd уоur раrtnеr’ѕ ѕеxuаl needs. With more thаn 50 percent of men оvеr thе аgе оf 35 suffering from еrесtilе dуѕfunсtiоn, thе аgе of mаlе ѕеxuаl health iѕ well and trulу uроn uѕ.

Mаlе Sеxuаl Wellness

Mаlе sexual wellness саn bе imрrоvеd by exercise аnd hеаlthу living and thiѕ mеаnѕ a diet that is natural. If уоu hаvе a good all round diet, tаkе mоdеrаtе exercise and rеѕtriсt rесrеаtiоnаl drugѕ thе above ѕuррlеmеntѕ will hеlр уоu nоt only inсrеаѕе libido but givе you аll rоund health bеnеfitѕ as wеll. It hаѕ been found thаt fоllоwing a male ѕеxuаl hеаlth еxеrсiѕе plan will grеаtlу rеduсе the riѕk оf prostate саnсеr, bladder problems and imроtеnсе well intо old аgе.

Exеrсiѕеѕ

There аrе сеrtаin еxеrсiѕеѕ whiсh hеlр уоu regain inсrеdiblу hаrd еrесtiоn bу supplying fresh blооd аnd еnеrgу аrоund your gеnitаl area. Hоwеvеr, juѕt likе аnу оthеr exercise rеgimе, a mаlе sexual hеаlth еxеrсiѕе рrоgrаm nееdѕ tо be dоnе very dау. Alоng with pumping iron аnd аеrоbiс еxеrсiѕе, mеn аrе tоning their pelvic muscles, оftеn wеаkеnеd from wеаr аnd tеаr соuрlеd with lасk оf knоwlеdgе аnd thе natural aging рrосеѕѕ.

Cоnсluѕiоn

Male sexual рrоblеmѕ аrе often =саuѕеd bу рѕусhоlоgiсаl factors such as whеn a man thinkѕ thаt ѕеx is sinful bесаuѕе of hiѕ rеligiоuѕ bеliеfѕ, or whеn there’s a lасk of аttrасtiоn fоr a partner and traumatic еvеntѕ from hiѕ раѕt. Male ѕеxuаl рrоblеmѕ are often еndurеd fоr years bеfоrе thе аffесtеd реrѕоn seeks сliniсаl help.

Lооking аftеr уоur оwn sexual health is important аѕ it can be bоth еmоtiоnаllу аnd рhуѕiсаllу drаining аѕ well as tаxing оn rеlаtiоnѕhiрѕ and реrѕоnаl соnfidеnсе. Male sexual wellness саn be improved bу еxеrсiѕе and hеаlthу living and thiѕ mеаnѕ a diet that is nаturаl. It hаѕ bееn found thаt fоllоwing a mаlе ѕеxuаl hеаlth еxеrсiѕе plan will grеаtlу rеduсе the riѕk of prostate саnсеr, bladder рrоblеmѕ and imроtеnсе wеll intо оld аgе.

Sexual problems and Depression- some of the most common issues

There are a number of people who are experiencing sexual problems these days. And many get depressed also because of this. Sex is the need of every person on this earth. It is inevitable to get depressed, if this need is not fulfilled due to some clinical reason. Erectile dysfunction (ED) or failure to have an orgasm often causes depression. But there is no need to worry, as doctors have a solution now to deal with sexual problems which lead to depression in persons.

How exactly sexual problems are related to depression?

There is a strong connection between depression and sexual problems. Any human being can get depressed if any desire in his brain in not fulfilled.  Sexual desire is a very strong desire of this sensitive organ. According to a scientific study, Sexual need has its roots in brain as it contains special chemicals called neurotransmitters.  These chemicals are responsible for transmitting the sexual desire from brain cells to sex organs. When our mood is disturbed and we feel down, these chemicals in brain get imbalanced. People who are an easy victim of depression have a very low level of sexual desire as the brain chemicals do not work properly and their brain is always busy in worrying about something.

Are sexual problems caused by antidepressants?

Many depression patients consume antidepressants which can boost up their mood and reduce their depression level. But there are some antidepressants like the selective serotonin reuptake inhibitors (SSRIs) which have many unwanted side effects related to sexual problems.

Antidepressants actually help brain chemicals in regaining balance so that the person’s mood gets boosted up. The brain chemicals which are altered by Antidepressants are, also responsible for inculcating sexual desire in brain. The level of sexual response gets modified because of Antidepressants, leading to sexual dysfunction. These sexual side effects can increase with increased dosage of antidepressants.

Sexual side effects caused by antidepressants

There are many sexual side effects associated with antidepressants. One is declination in the enjoyment level of sex in persons. A person consuming an antidepressant medication may not enjoy sex or may not be an initiator in a sexual activity. An antidepressant can cause erectile dysfunction (ED) in men. Antidepressants can eventually decrease sexual desire in a person. A person may not be able to achieve an orgasm because of antidepressant consumption.

Treatment for sexual problems caused by depression

Although, a person on antidepressant medication suffers a lot of sexual side effects, but there are many solutions to minimize the sexual side effects of these antidepressant medicines without compromising their natural dosage. You may request your doctor to prescribe you some newer antidepressants that may not hamper the orgasm production and may not cause much sexual side effects.

It is important that your doctor should know that the antidepressant is causing a sexual problem, and then only he can find ways to diminish such side effects. You must communicate clearly with both your partner and doctor regarding sexual side effects.

Sexual Problems And Depression- Some Of The Most Common Issues

There are a number of people who are experiencing sexual problems these days. And many get depressed also because of this. Sex is the need of every person on this earth. It is inevitable to get depressed, if this need is not fulfilled due to some clinical reason. Erectile dysfunction (ED) or failure to have an orgasm often causes depression. But there is no need to worry, as doctors have a solution now to deal with sexual problems which lead to depression in persons.

How exactly sexual problems are related to depression?

There is a strong connection between depression and sexual problems. Any human being can get depressed if any desire in his brain in not fulfilled.  Sexual desire is a very strong desire of this sensitive organ. According to a scientific study, Sexual need has its roots in brain as it contains special chemicals called neurotransmitters.  These chemicals are responsible for transmitting the sexual desire from brain cells to sex organs. When our mood is disturbed and we feel down, these chemicals in brain get imbalanced. People who are an easy victim of depression have a very low level of sexual desire as the brain chemicals do not work properly and their brain is always busy in worrying about something.

Are sexual problems caused by antidepressants?

Many depression patients consume antidepressants which can boost up their mood and reduce their depression level. But there are some antidepressants like the selective serotonin reuptake inhibitors (SSRIs) which have many unwanted side effects related to sexual problems.

Antidepressants actually help brain chemicals in regaining balance so that the person’s mood gets boosted up. The brain chemicals which are altered by Antidepressants are, also responsible for inculcating sexual desire in brain. The level of sexual response gets modified because of Antidepressants, leading to sexual dysfunction. These sexual side effects can increase with increased dosage of antidepressants.

Sexual side effects caused by antidepressants

There are many sexual side effects associated with antidepressants. One is declination in the enjoyment level of sex in persons. A person consuming an antidepressant medication may not enjoy sex or may not be an initiator in a sexual activity. An antidepressant can cause erectile dysfunction (ED) in men. Antidepressants can eventually decrease sexual desire in a person. A person may not be able to achieve an orgasm because of antidepressant consumption.

Treatment for sexual problems caused by depression

Although, a person on antidepressant medication suffers a lot of sexual side effects, but there are many solutions to minimize the sexual side effects of these antidepressant medicines without compromising their natural dosage. You may request your doctor to prescribe you some newer antidepressants that may not hamper the orgasm production and may not cause much sexual side effects.

It is important that your doctor should know that the antidepressant is causing a sexual problem, and then only he can find ways to diminish such side effects. You must communicate clearly with both your partner and doctor regarding sexual side effects.

Sexual Problems In Women

Having sexual problems means that sex is not an satisfying and positive experience for those who practice it. When it comes to women, most common sexual problems include lack of interest in sex, orgasmic problems and/or arousal problems. Some women experience pain during the sexual intercourse.

Many women have sexual problems in some period of their lives. However some women have a permanent problem. In order for the symptoms to become problem they need to start to interfere your normal sexual life. Of course there is no such thing as general normal sex life. What is normal for one person is not normal for another when we talk about sex. Another thing to consider is that our bodies are changing with the process of aging and we can’t expect to have the same shape of our organs or the same sex drive.

So, we can conclude that women’s sexuality is very complex. When there is a problem in the emotional or physical aspect of life, you can expect sexual problems to appear.

Some physical causes include pain from injuries, medical conditions such as arthritis or diabetes or various problems connected with hormonal balance.

Emotional causes can be as bad as physical cause and some of them are – stress, depression, anxiety, unhealthy relationship, sexual trauma etc.

The process of aging can cause sexual problems both from emotional and physical aspect.

Taking certain types of medications can also cause these problems. These medications affect some of the vital functions of our body that are needed for uninterrupted sexual intercourse like blood pressure for example.

The symptoms are easy to spot and they usually include lack of sex drive, problems with arousal, inability to achieve orgasm and pain during the sex.

Women often recognize a sexual problem when they notice a change in their sexual desire or satisfaction during the sexual intercourse. When this happens, it is necessary to look at what is happening in the body and in life in general. Things like instable relationship, lack of time for intimacy and relaxation, painful memories about previous sexual intercourses or some non-sexual disease can all change the level of sexual desire and ruin the satisfaction. Whatever is the cause for this situation; women should detect the problem and try to solve it. Visiting a doctor can be very helpful and although some women might find these conversations about sexual life uncomfortable keep in mind that doctors are professionals and they can help you.

When the cause for these problems is located it is easier to treat them. Sometimes there can be more than one cause for these sexual problems. The good thing is that almost all of them can be treated successfully.

Successful treatment requires a high level of trust and confidence between you and your doctor. Ideally, you and your partner will be able to talk openly about sexual issues. Some causes of sexual problems, such as medical conditions, may not be within your control. But the emotional and psychological states are equally important.

That’s why you need to take care of your overall physical and emotional health. Don’t be afraid to talk with your partner about your problems. Try to find methods to relax. Enjoy the tenderness and intimacy and remember that everything you hear and read about other people’s fantastic sex may not be true.