Tag Archives: nitric oxide

Menstruation

The endometrium is under the influence of sex steroids that circulate in females of reproductive age. Sequential exposure to oestrogen and progesterone will result in cellular proliferation and differentiation, in preparation for the implantation of an embryo in the event of pregnancy, followed by regular bleeding in response to progesterone withdrawal if the corpus luteum regresses. During the ovarian follicular phase, the endometrium undergoes proliferation (the ‘proliferative phase’); during the ovarian luteal phase, it has its ‘secretory phase’. Decidualization, an irreversible process  that develop a specialized glandular endometrium, and apoptosis arise when there is no embryo implantation. Menstruation (day 1) is the shedding of the ‘dead’ endometrium and ceases as the endometrium regenerates (which normally happens by day 5–6 of the cycle).

The endometrium is composed of two layers, the uppermost of which is shed during menstruation. A fall in current levels of oestrogen and progesterone for about 2 weeks after ovulation leads to reduce of tissue fluid, vasoconstriction of spiral arterioles and distal ischaemia. This results in tissue breakdown, and loss of the upper layer along with bleeding from fragments of the remaining arterioles is seen as menstrual bleeding. Enhanced fibrinolysis reduces clotting.

The effects of oestrogen and progesterone on the endometrium can be reproduced artificially, for example in patients taking the combined oral contraceptive pill or hormone replacement therapy who experience a withdrawal bleed during their pill free week each month.

Vaginal bleeding will cease after 5–10 days as arterioles vasoconstrict and the endometrium begins to regenerate. Haemostasis in the uterine endometrium is different from haemostasis elsewhere in the body as it does not involve the processes of clot formation and fibrosis.

In rare cases, the tissue breakdown and vasoconstriction does not occur correctly and the endometrium may develop scarring which goes on to inhibit its function. This is known as ‘Asherman’s syndrome’. The endocrine influences in menstruation are clear. However, the paracrine mediators less so. Prostaglandin F2a, endothelin-1 and platelet activating factor (PAF) are vasoconstrictors which are produced within the endometrium and are thought likely to be involved in vessel constriction, both initiating and controlling menstruation. They may be balanced by the effect of vasodilator agents, such as prostaglandin E2, prostacyclin (PGI) and nitric oxide (NO), which are also produced by the endometrium. There is a research shows that progesterone withdrawal increases endometrial prostaglandin (PG) synthesis and reduces PG metabolism. The COX-2 enzyme and chemokines are involved in PG synthesis and this is likely to be the target of non-steroidal anti-inflammatory agents used for the treatment of heavy and painful periods.

Endometrial repair involves both glandular and stromal regeneration and angiogenesis to reconstitute the endometrial vasculature. VEGF and fibroblast growth factor (FGF) are found within the endometrium and both are powerful angiogenic agents. Epidermal growth factor (EGF) appears to be responsible for mediation of oestrogen-induced glandular and stromal regeneration. Other growth factors, such as transforming growth factors (TGFs) and IGFs, and the interleukins may also be important.

Greater understanding of mediators of menstruation is important in the search for medications to control heavy and painful periods. Mefenamic acid is a PG synthetase inhibitor which is widely used as a treatment for heavy menstrual bleeding. It is believed to act by increasing the ratio of the vasoconstrictor PGF2a to the vasodilator PGE2. Mefenamic acid reduces menstrual loss by a mean value of 20–25 per cent in women with very heavy bleeding, and further more effective agents are still being sought.

Treatment for soft erection

5 Keys to Maintain a Stronger Erection

Stress, obesity, depression and economic problems are just some of the causes of sexual dysfunction in men, as trying to maintain an erection stronger and longer. However, some changes in lifestyle can be a key both to maintain a harder erection and to reverse the process of erectile dysfunction in men under 50 who suffer from it to some degree.

5 Keys to maintain a stronger erection

  1. Lose weight

Weight loss can eliminate excess estrogen and improve sexual life. A study published in Journal of American Medical Association found that one third of the clinically obese men with erectile dysfunction, showed improvement after losing ten percent of their body weight. Losing weight is the main thing in maintain a stronger erection.

  1. Kegel exercises

A study by the University of the West of England in Bristol shows that pelvic floor or kegel exercises should be considered as the first treatment for men with problems of erection as it strengthens the muscles of the bladder and around, so you have better and controlled erections.

  1. Chocolate

Considered an aphrodisiac, helps erections because it contains epicatechin flavonoids that help dilate the arteries. A study by the University of California found that those who ate a bar of 45 grams of dark chocolate a day increased their dilation of blood vessels in more than 10%.

  1. Antioxidants

The black fruits such as blackberries, blueberries and elder berries contain high levels of anthocyanins, antioxidants that are beneficial extremely powerful for erections, according to a study published in the American Journal of Nutrition.

  1. Nitric Oxide

According to experts of Boston University, nitric oxide is one of the key substances in the body for the erection because they can repair the veins and arteries that administer blood to the penis. It can be obtained through exercise, a good rest and certain foods, such as garlic, walnuts and almonds.

Also, consider seeking relaxation, try to leave behind the stress. Stress can have consequences as failing to maintain a firm erection, since it frees epinephrine, a type of adrenaline that goes directly to the arteries and damages it.

Rules To Follow For Stronger Erections

Most men are alarmed when they fail to maintain hard erection. They believe that they have been struck by the Erectile Dysfunction bus. Well, sometimes it doesn’t mean that since you wake up with a soft erection that you are suffering from ED. It could mean something else.

But if you are interested in stronger erections without having to pop the blue pill (Soft erection treatment), then it’s time you got on board with the following rules for stronger erections.

Blackberry Jam on Toast

Elderberries, blackberries and bilberries have high ultra-powerful anthocyanin antioxidants that ensure you have a hard erection. Why blackberry jam? The ability of your penis to rise and shine is dependent on nitric oxide availability.

When your body has a lot of free radicals gallivanting around in the bloodstream, the level of nitric oxide subsides. Your penis goes down too. Anthocyanin, on the other hand, is a potent antioxidant that attacks the free radicals before they get the chance to lower nitric oxide levels.

Research to Back It Up: Researchers from Indiana University found out that arteries treated with anthocyanin have a higher nitric oxide level even if there is a substantial presence of free radicals.

Lead Study Author “David Bell Ph.D.) notes that the Antioxidants keep free radicals under control allowing nitric levels to rise up. The higher the nitric acid level, the more blood is pumped into your penis and the stronger the erection!

Quite Smoking

If you are a diehard smoker, but now you have accepted an increase in; lung cancer, heart disease, stroke and bladder cancer risk. Well, what you may have forgotten is the fact that smoking makes you impotent!

A study by the Urology Journal establishes that smoking leads to arterial damage that doubles the risk of suffering from wholesome erectile dysfunction. But if you quit smoking in your late forties or your early fifties, it’s possible to reverse the damage says Lahey Clinic for Sexual Function M.D., Director Andre Guay.

His research (Dr Guay’s) found out that in ten impotent smokers (aged 49-52) night-time erection, there was a 40% erection improvement when they skipped a day without smoking.

The Sensitive Guy

We all know how stress is likened to a cold shower psychologically. Untamed tension  works in a rather treacherous way. It releases an adrenaline type known as epinephrine that shoots direct to your arteries. The epinephrine slowly causes havoc in your arteries.

The author (Dr Jones) of Overcoming Impotence: A Leading Urologist Tells You Everything You Need to Know, suggests that long-term high-stress levels harden your arteries thus softening your erection. The higher the stress levels, the more epinephrine is produced.

Engage in activities that lower your stress levels, and you will have a stronger, stiffer penis!

Managing Erectile Dysfunction Using Home Remedies

To most men, being diagnosed as being impotent means failure, loss of masculinity and manhood. To them, knowing that they can not engage in satisfactory sex performance means loss of self esteem. This should not be the case. Like with any other medical condition, you can effectively manage your erectile dysfunction condition to continue to live a happy sex life, depending on the degree of your erectile difficulty.

One of the most effective remedies you can use in managing your erectile dysfunction condition is L-Arginine. L-Arginine is a group of amino acids that has the effect of enhancing level of nitric oxide in your body. Note that nitric oxide plays a very important role in your sex life; it makes it possible for blood vessels in your body including those in your penis to relax, which in effect leads to dilation of the blood vessels, which in turn encourages and enhances blood flow, leading to penile erection. Commonly used by athletes, L-Arginine is naturally found in such food stuffs as fish, chicken, walnuts and meat among other food stuffs.

The other very effective erectile dysfunction remedy you can use is Ginseng. However, not all Ginseng varieties are effective. Of North American, Asian, Korean and White Ginseng, the Korean Ginseng is the most preferred. Unlike the others that are considered to be mild, Korean Ginseng is red and very strong because of how it is prepared. It has been used for decades as sex function stimulant and an energy booster. It has proved to be very effective in enhancing flow of blood into the penile blood vessels, which in effect allows for strong and sustainable penile erection.

Zinc is no doubt one of the most important minerals that your body requires for different processes. Apart from its positive action in regulating actions of both hormones and enzymes, your body also requires zinc for enhanced immune system. Zinc also plays a very important role in enhancing serum testosterone level. Enhancing intake of zinc goes a long way in boosting your serum testosterone level, allowing for enhanced libido and penile erection. Apart from commercially sold zinc pills, the mineral is readily available in such food stuffs as meat, poultry, beans and oyster among other food stuffs.

Being obese or overweight is one of the causes of erectile dysfunction. You can indeed be diagnosed as being impotent simply because you are overweight. This is because excess fat in your body does not only narrow your blood vessels but convert testosterone to estrogen. Indeed most overweight men diagnosed as being impotent do regain their sexual function once they cut down on their weight. It may be very necessary that you engage in regular different exercises as one way of managing your condition.

These are no doubt just a few of the natural remedies you can use in managing your erectile dysfunction condition. There are certainly many others including herbs. It is however important to point out that being diagnosed as being impotent may be a sign of heart disease. It is therefore very important that you go for a comprehensive medical check up once diagnosed as having the condition to rule out heart disease.

Sex Pill For Sexual Health

In this article we are going to discuss both men and women’s natural sex pills which are guaranteed to help you enjoy better sex and have last longing sex. These are natural herbs that have been designed to help you achieve better health and enjoy great sex at the same time.

Let’s explore them and see how they can help impotent men get their potency back.

When it comes to sexual performance as well as sexual enjoyment, there are two natural body substances that need boosting. These are nitric oxide and testosterone. If you do not produce the sufficient amount required of these two substances, you will not enjoy peak sexual health.

What Does Testosterone and Nitric Oxide Do?

Testosterone provides both men and women with the energy, stamina and strength that heightens sexual desire and boosts greater sexual staying power.

Nitric Oxide on the other hand plays a role by helping sex organs harden when even you get sexually aroused. When nitric Oxide levels are low, men fail in achieving an erection. Women on the other hand require hard sex organs to help them achieve both high sex drive and have satisfying sex.

Nitric oxide acts to control the blood flow amount into the sex organs. It works by relaxing blood vessels which supply sexual organs with blood. The relaxation helps the vessels open up wider and can now effectively hold and transport extra supply of the required blood in the sex organs thus causing them to swell up and hardening up.

To help boost the production of nitric oxide levels, there are three Proven Chinese herbal supplements that you can take, they are; Ginseng, Cnidium and Horny Goat Weed. After you achieve sexual arousal, the herbs act fast and effectively help you get a higher amount of blood in the sex organs naturally. The sex pills provide you with nutrients that are not found in our daily diet plans.

Testosterone and Energy Levels

To increase energy levels in the body, there is a need of increases testosterone production. Some natural herbs that will help you boost your energy levels include; Tonkgat Ali, Tribulus and Mucuna Pruriens. Well known herbs that boost testosterone leading to higher libido and sexual energy.

Wait…there is more! These herbs help by preventing free radical damage, the boost the immune system increasing its productivity and the sex pills also act as circulatory tonics. Impotent men suffer from dysfunctional sex, but with the use of the sex pills mentioned above, you can kiss impotency goodbye.

NB: The herbs above are simply some of the best herbs that are used in the best natural sex pills. The sex pills help both men and women enjoy long and satisfying sexual encounters and they also play a huge role when it comes to improving overall wellness levels at a same time!

If you have any sexual problem, i.e. you are unable to last long, or are unable to get it up; you can give sex pills a try and turn into a stallion in bed!