Tag Archives: problem of erectile dysfunction

erectile dysfunction, sex and relationship, Sex Health

5 Emotional Causes That Trigger Erectile Dysfunction

Most men reported at least one episode of erectile dysfunction in their life. Although many of them are completely healthy, there are many emotional factors as well that can affect them and consequently leads to the problem of erectile dysfunction. The depression and anxiety are two of them. This article will help you figure out the emotional causes that triggers the occurrence of erectile dysfunction.

  1. Problems amongst couple

Fights, anger, sadness, lack of trust, are some of the factors that directly influence the problem of erectile dysfunction. It is difficult to have sex when you’re not in good terms with your partner, as this reduces the attraction towards another person.

  1. Depression

Taking into account that the main sex organ is the brain in our body, it is understood that if you have depression, chemicals in the brain that send messages of sexual response to your genitals fails to work properly. For this reason many men with depression lose sexual desire. Adding to this, most antidepressant drugs also promote erectile dysfunction.

  1. Low self-esteem

Having a negative image of yourself, doubt your own abilities affect your sexual performance. Learn to value yourself and love yourself, this way you will be at ease with yourself and that will be reflected when making love. Many sexologists have found that men with high self-image tend to perform better in the bed.

  1. Stress

Stress is another common emotional cause that activates the problem of erectile dysfunction. Stress often is inevitable; however, to have satisfying sex one must disconnect from all the problems of the office, home, money, etc.

  1. Anxiety

Most men worry about their sexual performance in bed and this causes them anxiety. This feeling completely inhibits erection. Men who take the pressure of performing better during sex always invariably underperform.

The erectile dysfunction is not only a physical but also emotional issue. Remember that to have a full and satisfying sex life, you should relax and enjoy the sexual intimacy time with your partner. If the problem persists, do not hesitate to go immediately to your doctor to get appropriate treatment.

Enhancement Pills, erectile dysfunction, Herbal Supplement, Male Enhancement, sex and relationship, Sex Health

The Advantages of Using Erectile Dysfunction Pills

There is no doubt that the pills used for the treatment of erectile dysfunction have become very popular and they have changed the lives of thousands of men around the world. Wherever we look we notice ads for these products and they are usually for some of the most famous erectile dysfunction pills of this kind – Cialis and Viagra. They have actually become real brands on the market in the past few years. These products are available for everyone but in most cases you will need a prescription or a consultation with your doctor. Another big advantage of these pills is the fact that they are usually expensive (although buying them online can save you a lot of money).

Many people feel very uncomfortable when they have to go to the doctor and share their problems i.e. the problem of sexual dysfunction. If you want to obtain synthetic pills for erectile dysfunction this situation simply cannot be avoided. However, there is a good alternative.

Besides the previously mentioned pills, there are many other natural alternatives for men that are suffering from sexual problems such as reaching and maintaining an erection or premature ejaculation. These products are based on some herbs that have been used for centuries by indigenous people on all the continents in the world. Weak libido and impotency are not problems of modern times; people have been dealing with these problems since ancient times so it is no surprise that they have found so many natural remedies for impotency.

Modern technology has enabled production of pills and capsules which contain extracts of these amazing herbs. Of course, synthetic drugs that are already available on the market provide excellent results; some of them often come with some unpleasant side effects. Furthermore, some of these synthetic pills are unsuitable for people suffering from certain medical conditions like high blood pressure for example. But, this is not the case with herbal pills which provide equally good results, but without any side effects. These pills are really efficient and there are many reliable manufacturers offering different types of these pills on the market. Most of these manufacturers practice money-back guarantee policies in case patients don’t get the results they expect. This is something out of the ordinary, because whatever medication you buy at the pharmacy you can’t expect a refund in case that medication doesn’t help you. This money-back guarantee policy is possible only If these products really work, otherwise the manufacturers would have closed their businesses a long time ago and these products are present on the market for years.

Because of this, many people today are turning to these pills instead of synthetic products from the pharmaceutical industry. These pills have different effects on each individual. Sometimes the results are visible right away, but sometimes it takes some time to get the first results. What matters is that these results are effective for a long time.

So, in case you have some erection problems, there is a natural way to solve these problems even without visiting your doctor.

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How Exercises Can Help You Get Rid of Erectile Dysfunction

Awkward and annoying, erectile dysfunction (ED) is an issue occurring for a lot of reasons, as well as in several guys. ED is usually due to physical states like diabetes, cardiovascular disease, obesity, and low testosterone. Other causes can include nerve damage, blood flow difficulties, hormonal changes, and emotional issues.

Treating ED with drugs like sildenafil (Viagra) is not your only choice. According to a research conducted by a University of the west, UK, it is discovered that exercises has helped 40% of guys with ED restore erectile function, and yet another 33.5% dramatically improve the problem of ED.

What Exercise do you need to do?

Pelvic floor exercises increase the effectiveness of the pelvic floor muscles and therefore are more generally called “Kegel” exercises. Women perform Kegels in preparation to recover muscle tone post pregnancy. Kegels additionally encourage sexual health and urinary continence. Kegel exercises can help men too. Specifically, Kegel help reinforce the bulbocavernosus muscle.

Fundamental Kegel Exercise

In Kegel exercise, the most important part is to identify your pelvic floor muscles. And, the best way to locate them is by stopping your urine flow several times while urinating. The muscles you squeeze to get this done would be the types you have to workout. To perform Kegel exercise, squeeze this particular muscle while holding the flow of your urine for 8 to 10 seconds before releasing. Do this rep 2 to 3 times whenever you go for urination.

Additional Advantages of Kegel exercise

A different way to consider Kegels is like holding a bowel movement to compress the muscles of your anus. Hold while breathing for 5 to 10 seconds and relax every muscle.

Pelvic floor exercises help alleviate impotence problems, plus Kegels additionally helps:

  • Reduce bowel or urinary incontinence.
  • Stop dribbling.
  • Possibly enhance entire sexual experience.

Aerobic Exercise

Working the muscles past the pelvic floor additionally may help treat impotence problems. Studies in Ethiopia and Italy suggest that ED may enhance doing aerobic exercises.

Blood flow issues usually cause ED to the male reproductive organ. Vascular disease, diabetes, high cholesterol, and obesity can impact blood circulation and result in ED. Not only your problem of erectile dysfunction but your overall health can be improved significantly if you employ aerobic workouts in your daily life.

Conclusion

Kegel exercises really are an easy, powerful instrument for enhancing the effectiveness of the muscles involved with urinary and sexual function. Talk to your physician about your ED to determine which treatment strategies are best for you personally.

Taking a small blue pill isn’t always best treats ED. Many strategies for retrieving your sex life and conquering ED at the moment are accessible. Pelvic floor exercises that are straightforward are an excellent spot to begin.

Kegel exercises can be performed by you anywhere, anytime. Place in your calendar for those who have trouble remembering. Aerobic exercise enhances your entire cardiovascular health, which includes direct effect on your own capacity to reach and keep an erection.

Coping with all the underlying reason for ED is an infinitely more efficient way to increase your sexual well-being.

erectile dysfunction, Male Enhancement, Sex Health

Erectile Dysfunction: Causes, Diagnosis and Solutions

Erectile Dysfunction (ED) commonly known as Sexual impotence is a medical disorder in men characterized by an inability to achieve and maintain enough erection to complete a sexual encounter with a partner. It is very common worldwide; 1 out of every 5 men faces the problem of erectile dysfunction, especially men over the age of 40.

Even today there are many myths and taboos that lead to significant misinformation about treatment for erectile dysfunction. If we take into account the significant technological advances in ED and most of the time the treatments are non-invasive, it is paradoxical that only 1 in 10 men with this ailment take the help of a physician to seek solutions.

Sex is pleasure, health, joy and ultimately an unmatched emotion of life. However, the practice of it can become a problem for people, who out of shyness not want to solve their problem of erectile dysfunction or prostate. The reality is that both problems very common and solvable.

What causes ED

There are many factors that cause this condition, the statistics indicate that in many cases it is a combination of organic components (directly related to the functioning of the body) and psychogenic (mental origin), although the former predominate.

Primary causes of erectile dysfunction:

– Socio economic and cultural as low levels of education, socio-economic status and unemployment. Moreover, Life habits such as alcohol consumption and smoking

– Common diseases in men who become chronic and are accentuated with age as Hypertension, Diabetes, Obesity, heart and vascular diseases, abnormalities of blood fats (cholesterol and triglycerides ), Prostate Growth Benign (Benign Prostatic Hyperplasia) and malignant (cancer), Liver (Cirrhosis), Psychological Disorders (Stress and Depression), Slabs fibrotic (Peyronie) and Penile Cancer.

– Drug Injuries and Side effects of certain medications, trauma, spine and genital and intestinal surgery, urinary and genital.

How is it diagnosed and treated?

The doctor is the most appropriate professional to diagnose and evaluate the disease. Timely and early consultation and discussion of your sexual dysfunction will allow the urologist to make an accurate diagnosis and recommend solutions in the multidisciplinary management of this condition with other specialists.

The ED always has solution:

At present there are several treatments available; many effective and simple, and your choice will depend on the existence of factors that can change or remove and the time delay in seeking a solution for the disease. The best treatment is prevention, so it is necessary to pursue a healthy lifestyle, a balanced diet, exercise and rest with targeted restorative dreams.

Forms of treatment include:

• Use of oral medications.

• Medication through intrapenena injection, topical and intraurethral application.

• Using vacuum devices.

• Penile prosthesis.

• Penile revascularization surgery.

• Sexual Therapy and Counseling.

Each therapy has its indications, advantages and disadvantages. The doctor should advise the patient and supply adequate information on efficacy, safety and benefit at the lowest cost of therapy for your type of ED. Avoid self-medication and participate in the choice of the appropriate treatment and specialized medical assistance, will allow a better quality of sexual life longer.