Monthly Archives: July 2014

Sexual Health Concerns that you need to taken into account

The crazy, obsessive thing called sex

The sexual act in itself is a matter of perception. For some, it is a means to channelize and purge the excessive energy that is generated within the body. For the creative and poetic mind, it is metaphorically a work of art. For the sentimentalists, it is a means to express love. Amidst all this, what we often tend to forget is the need to retain overall bodily health for its sustenance. Overlooking trivial symptoms becomes a matter of habit and we end up with more complications that we can handle. This is where the need for thorough sex education arises.

Sexually transmitted infection: an obstacle to normal living

What happens when two individuals come together to quench their sexual desires? A temporary feeling of satisfaction makes its mark upon the lovers. If we were to rephrase the question in any other way: what happens when two individuals, of which one of them is a carrier of a dormant STD, come together?

The disease gets another host to cling on to and prosper. Most STDs spread via sexual contact but the cause is always a bacteria or a virus. The carrier may be predominantly male or female, depending upon the disease and the symptoms may be present or absent at the time of transmission. There are, however, common symptoms that indicate an outbreak of the infection.

These include painful discharge through the rectum, heavy vaginal discharge, swollen glands in the genitalia, warts or rashes between the thighs, fever, headache and pelvic pain not related to the menstrual cycle to name a few.

Common sexually transmitted diseases to look out for

Chlamydia is a bacterial infection, more commonly inflicted upon females than males. The second-most common disease is Gonorrhea, which more often than not, leads to fertility complications. Genital warts are a primary symptom for those infected with the Human Papillomavirus, an infection invariably linked with cervical cancer according to research.

Nothing can kill human bodies with the intensity of HIV; the consequent AIDS virus is slow poison to the anatomy that breaks down little by little to its last breath. Genital Herpes is hard to diagnose while it is dormant within a body. The host may be having it for months without being aware of it, till the warts begin to show. The worst part about being inflicted with this virus is that it clings on to your dear life forever!

STD treatment: looking for a cure

Driven by shame and embarrassment, most STD victims look up the internet to seek self medication. This is the most impractical approach one could ever opt for. For one, you may get the necessary information that you are looking for, but the treatment bit should be left to the experts. Bacterial infections can be cured with regular medication but viruses are there to haunt you for life, therefore impossible to get rid of. Patients with their respective partners must undergo tests to medically confirm their diagnosis. Depending upon the condition, the patient and/or their partner would be prescribed antiviral or antibacterial medicines. Viruses require lifelong treatment in order to control the outbreak; disappearance of physical symptoms does not mean that the body has rid of it.

Most Men With Erectile Dysfunction Don’t Seem to Get Treatment

The disposition is correct, your woman is ready for activity – you’re ready for activity, and then… wait for it erection difficulties step in! Does humiliation spring to mind? Being unable to get it up, so to speak is an issue that most guys will confront at some stage their life time, its nothing to be ashamed of and if more people really discussed the problem that have, the world would be a more joyful place.

Seeking erectile dysfunction treatment is a step forward in the correct path; there are drugs out there that are going to have the ability to help you in getting erections with no trouble. Viagra, is possibly typically the most popular drug selected by guys, its broadly accessible both on, and offline There are additionally two other popular erectile drugs that are extensively used amongst sufferers, cialis, and levitra. Prior to making a decision and settle for any one erectile dysfunction treatment drug to try to treat your issue, you should make a visit to your physician.

Lots of men that endure are harassed with feelings of incompleteness; they feel unmanly, poor, and quite exposed. When searching for treat erectile dysfunction, it is not something to be ashamed of. The odds are you haven’t got a significant issue. Actually in many instances of guys that have problems with getting an erection; it is just a case of needing to make modest, yet subtle changes in their own lifestyle.

Lifestyle is generally a leading part in the underlying issue. It could be a instance of self missing your physical health by lack of exercise, healthful diet, and little attention to detail in regards to keeping a fitness program. And hand in hand with erection difficulties, for many comes smoking.

Smoking is an important variable that results in blocking of the arteries, and deficiency of blood circulation to the blood vessels in the body. It does not require a scientist to work out why a guy that smokes would have problems getting perfect blood flow to the organ.

Pressure may also be a leading part, guys that are on the go constantly, work night shifts, have simply split from partner, or are recuperating from sickness are quite vulnerable to emotional issues that can result in having to get erectile dysfunction treatment.

While you’ve got a difficulty it’s going to look like the end of the world, yet once you are able to take steps into solving the issue, and looking at the underlying reason for the issue then you’re well in route to getting rid of it for good. You actually do not have to feel ashamed, or embarrassed. It is time to locate a remedy for your problem- speak with your physician. They’re there to help you, you shouldn’t endure alone. Also an excellent thought would be to talk with your partner, she’ll be happy to listen, and believe it or not most girls will be pleased you’ve taken the time out to discuss it with them. Many girls get pushed aside in a relationship when their partner endures with feelings of in adequacy in the bedroom.

Things that Men want women to know

There are quite a few interesting and important things that women don’t know about men. So here they are!

1)      Men have feelings too

Men tend to be very emotional and most of the times, after a break up, men undergo a lot of mental and emotional trauma. Women must realize that boys can be more emotional in nature. IT is difficult for them to cope up with life after a bitter break up from a serious relationship while girls may be able to get over it.

2)      It hurts if she compares him to other people:

It really hurts when wives compare their husbands with other people. IT is really cheap to compare husbands with others with regards to salary, physique, looks, behavior or other traits. This will weaken the pure and subtle bond of love, care and affection. This might send a strong signal that she is not interested in him anymore or may be has another secret lover. This may not be entirely true, but husbands will obviously begin to wonder why their wives are so dissatisfied and unhappy.

 

3)      Men don’t necessarily go behind hot or beautiful women:

It’s really a myth and preconceived notions that men marry or love on hot, sexy and beautiful women. In fact most of the men would marry and settle down with women who is average looking and not so sexy. IT is because they know that if they marry a sexy woman, many eyes will haunt their private lives and it will be quite embarrassing to have stalkers or peeping toms or people who just pass on strange and lewd glares and stares at your wives.

 

4)      Plus help them maintain their self-esteem :

Nagging and slandering might not really go very well if they are done a on a regular basis. It might really push them to dangerous horizons where various blasphemous incidents might really take birth. For example, too much nagging and continuous criticism and lack of encouragement or kind words and cursing and constant nitpicking will seriously affect the morale, confidence and even self-esteem of a husband. The aftermath can be so dangerous that it might permanently jeopardize their relationship. If the husband is pushed to the limits of tolerance, he might file for a divorce or even engage in infidelity. What’s more? They might even consider allowing their wives to cheat or have relationship with their mutual consent. Terms like cuckolds and wife swingers have become common in a lot of countries where people exchange their spouses for physical sensual pleasure.

5)      Stop being a complaint box!

Men want their girlfriends and wives to stop complaining round the clock about various silly things. Stop being over reactive. Men want solace, support and seek peace and relaxation from their wives and girlfriends. Love them, accept them as they are and they will never cheat you!

Practising Safe Sex Using Some of the Popular Ways

A wise guy once said ‘Prevention is better than cure’. In certain matters related to sex, there is little or no scope of cure. Complications such as unwanted pregnancy and sexually transmitted diseases are irreversible; the only way of avoiding them is to take preventive measures. Following are some of the ways in which you can minimize the risks involved, if not cure them.

General precautions would make you self aware

First, it is important to consider and accept the fact that risks are involved wherever sex is. That being said, carrying out precautionary steps to avoid unnecessary complications is no rocket science. Begin with constantly educating yourself with regards to your body, its responses towards sexuality and sexual practices among other things. This should make you more aware of yourself and the possible responses that could trigger during the act.

Knowing your menstrual cycle could help you avoid pregnancy

First timers, especially females should keep a track of their menstrual cycle. Knowing the dates of their period should help them trace the days when they are ovulating. This is significant as those two days bear the highest chances of pregnancy. The chances of getting pregnant a week prior to and after the cycle are less; however, this does not mean that the possibility is down to zero.

More logical and specific measures to avoid complications

Using condoms may be a good thing; but it is equally crucial to consider how your body reacts to it. As much as latex condoms show an increased possibility of preventing sexually transmitted infection, they may be unsuitable for those allergic to it. Protection is available in alternative materials such as polyurethane and lambskin; these, however, are relatively less reliable for the purpose.

It is advisable to use female condoms for penetrative vaginal sex as they are aptly effective to prevent pregnancy and STIs.

Unprotected oral sex can have grave consequences. For this purpose, there are dental dams or square condom sheets to prevent the inflow of unwanted fluids such as infected blood from the genitals to the mouth. A dental dam should be used only once for either anal or vaginal sex and never back to back for both.

Treatment of Erectile dysfunction

Hormonal birth control pills are 99% effective, and even better when incorporated into your daily routine. A proper prescription of the same from a trusted gynaecologist would be most advisable. Alternatives to pills are hormonal patches and implants, injections of estrogen or progestin and vaginal hormones. These also show efficacy up to 99% when used properly. 

Sex toys: getting kinky with a hint of hygiene

Sex toys may be the core spice of the entire act. However, repeatedly using them can possibly put you through risk. In other words, any infection, trivial or major, could catch up on you unawares. To avoid this, you will need to consider sterilising them with disinfectants prior to their use. Sex toys need to be clean and dry at all times so you need to ensure a suitable environment for not just their sustenance, but also your well being!

Low Testosterone Treatment

One way of treating Low Testosterone is buy use of Activ Homme, a medication indicated for treating males diagnosed as having Low T or none at all. Even so, the medication is contraindicated for use by males below 18 years, children and women for safety reasons. This is the only topical Low T medication applied under the arms. Results of clinical trials undertaken so far indicate that men diagnosed as having Low T have their testosterone levels restored to the required level in approximately two weeks.

As topical medication, Activ-Homme containing testosterone. Its use therefore requires proper handling. This is not only to prevent its misuse but for you to use it safely as well. In regard to personal safety, it is advisable that you apply antiperspirant on deodorant several minutes before applying the medication. This serves to prevent the medication from penetrating the skin. You should be able to realize positive results when you apply the medication at the same time every morning. How much medication to apply and for how long varies from one individual to another. Your doctor should advice you appropriately on how much and how long to apply Activ-Homme.

Actual application of Axiron must also follow a clear pattern. Application should be by swiping from above the underarm going down to the lower part. You should not apply the medication by swiping or rubbing with your bare fingers. For safety reasons, you need to clean the applicator cup with warm running water and soap. You also need to let your underarms dry before dressing. These measures are very necessary since the medication is not supposed to come into contact with any other part of the skin.

You cannot underestimate the need to let your armpits dry before dressing. This is because you can easily transfer the medication from your body to another person through contact. Any accidental exposure of any other part of your skin or another person’s skin can cause such undesired symptoms as pubic hair (in children). In order to prevent such accidental transfer, it is highly recommended that you only apply the medication to your armpits, wash your hands thoroughly with soap and dress up once the medication has dried up. The fact that Axiron remains flammable when wet also makes it necessary to handle it with care in addition to letting it dry completely before dressing up.

Apart from males below 18 years, children and women, Axiron is not recommended for use by those diagnosed with prostate cancer or breast cancer. Likewise, one should inform his doctor if he is taking any other prescription or non-prescription medications for necessary advice before using Axiron.

Like with any other medication, Axiron causes various side effects, some of which can be very serious. Some of the most common side effects include skin irritation in the armpits, headache, diarrhea, vomiting, increased count of red blood cells and unusually frequent penile erection that can last for long periods. Maxidus boost sexual enhancement.

Serious Axiron side effects that you not only need to watch out for but also report to your doctor immediately include swellings on your ankles, feet and/or body, enlarged breasts that become painful and difficulty in breathing particularly when sleeping. Other serious but non-visible side effects include lower sperm count and enlarged prostate gland.

Sexual Health Fact

Bооbiеѕ. Tа-Tаѕ. Milk-makers. Fun bаgѕ. Whаtеvеr a guy likеѕ tо саll them, the female brеаѕtѕ аrе a ѕоurсе оf еndlеѕѕ fascination tо mоѕt men. Whеthеr a guу hаѕ ѕееn nо brеаѕtѕ аt аll уеt, оr has had thе рrivilеgе of being intrоduсеd to many, he dоеѕn’t actually оwn thе еquiрmеnt himѕеlf, ѕо thiѕ раrt оf thе fеmаlе аnаtоmу surely holds some mystery tо him. Hеrе are 7 facts guуѕ are wоndеring about thеir girl’ѕ girlѕ and overall sexual health, as well аѕ a thing оr two аbоut kеерing hiѕ оwn equipment in tор condition. Aftеr all, a hеаlthу реniѕ is imроrtаnt for a healthy ѕеx life.

1. Whаt iѕ thе аvеrаgе ѕizе? Of соurѕе thеrе iѕ a wide vаriаtiоn ranging from wоmеn whо are a petite size AA, all thе wау to a buxоm FF and beyond! Thе аvеrаgе brеаѕt size fills оut a B or a C сuр in a brа аnd wеighѕ аbоut 1.5 pound each, thоugh wоmаn with dеnѕеr brеаѕt tiѕѕuе mау tiр thе scales a bit highеr in thе bооb department.

2. Do fаkе boobs feel diffеrеnt? Yеѕ. Whilе ѕоmе tуреѕ оf imрlаntѕ mау hаvе a more realistic fееling thаn оthеrѕ, most mеn ѕtаtе thеу саn tell thе fаlѕiеѕ frоm the rеаl dеаl. (Inсidеntаllу, mоѕt women notice a decrease in sensitivity аftеr thе surgery – something tо consider if a wоmаn is соntеmрlаting imрlаntѕ)

3. Dоn’t tоuсh рlеаѕе! Guys mау wonder whу ѕоmеtimеѕ a girl swats his hаnd away likе it’ѕ gоing to bitе her whеn hе rеасhеѕ fоr the gооdѕ. Simрlе аnѕwеr: sometimes the bооbѕ hurt! Whеn a woman iѕ соming uр on her реriоd, iѕ рrеgnаnt, оr оftеn right аftеr sex, thе entire brеаѕt – аnd especially thе niррlе аrеа – may become hуреrѕеnѕitivе аnd painful. So if ѕhе iѕ ѕауing no touch, a guу bеttеr listen tо her or risk gеtting ѕlарреd!

4. No twо wоmаn’ѕ nipples are аlikе – Sоrt of likе a ѕnоwflаkе thаt rеѕidеѕ оn the brеаѕt, thеrе are a widе vаriеtу of nipple ѕhареѕ, colors, ѕizеѕ аnd textures. But hey, iѕn’t thаt hаlf thе fun?

5. Which iѕ mоrе ѕеnѕitivе: Leftie оr righty? It turnѕ оut thаt mоrе wоmеn dо find thеir lеft nipple to bе super сhаrgеd in terms оf еrоtiс ѕеnѕitivitу, thоugh thiѕ iѕ nоt a hаrd аnd fаѕt rulе. Don’t bе аfrаid tо ask hеr whiсh оnе feels bеttеr; ѕhе mау well have a fаvоritе!

6. Sоmе niррlеѕ аrе “innies” – Whаt guу, аѕ a kid, didn’t lift up hiѕ ѕhirt tо соmраrе bеllу buttons with hiѕ friеnd’ѕ in thе debate bеtwееn “inniеѕ” аnd “outies?” Nipples can bеhаvе in muсh thе ѕаmе wау.

Though аn “оutiе” iѕ thе ѕtаndаrd most mеn аrе ассuѕtоmеd to, niррlеѕ аrе ѕоmеtimеѕ inverted, giving thеm аn “inniе” арреаrаnсе. Luckily, it’ѕ nо big deal аnd thеу still hаvе thе same sensations аѕ their еrесt соuntеrраrtѕ.

7. Iѕ there such a thing аѕ a boob-gasm? Aсtuаllу, уеѕ. Whilе not аll wоmеn can hit thе high nоtеѕ frоm niррlе stimulation alone, ѕоmе women саn orgasm from the right аmоunt аnd type оf niррlе рlау. Talk аbоut mаking a guy’s jоb easier!

 

Imрrоving Sexual Health

Whеn a guу iѕ luсkу enough to get a сlоѕе-uр viеw of thе fеmаlе brеаѕtѕ, сhаnсеѕ are thаt things are about tо gо even further. Therefore, it is еѕѕеntiаl to bе оn tор оf thе penis саrе rоutinе tо make ѕurе еvеrуthing is in working оrdеr. Juѕt аѕ women hаvе to tаkе саrе оf thеir brеаѕtѕ with monthly self-exams fоr breast саnсеr, men should аlѕо be соnduсting a mоnthlу tеѕtiсulаr ѕеlf-еxаm tо mаkе ѕurе everything iѕ ѕtауing on thе uр аnd prevent erectile dysfunction. Gеntlу раlраting the grоin аrеа – еѕресiаllу thе ѕсrоtum – in ѕеаrсh оf unusual lumрѕ and bumрѕ саn ѕаvе a mаn’ѕ lifе.

Is sex without penetration possible?

When someone mentions sex we usually think about penetration. However, it is good to know that sex is not limited only to penetration and the only questions is – can you imagine sex without penetration?

Most people understand sex as a contact between male and female genitalia. In other words they equate sex to traditional vaginal sex. This is supposed to be real sex when we talk about the diversity of sex because people always try to find out new sex positions. The rest is considered to be only comfortable additions like solo or mutual masturbation, oral and anal sex and even cyber and phone sex. Even the term foreplay used to describe the period before vaginal sex is “telling” us that the main act is the vaginal sex – that this is the real thing. This human fixation and preoccupation with certain sexual behavior can cause frustrations in many people, because there are periods in every individual’s life when they have decreased interest in that kind of sexual activity. Take long relationships as an example. Sex can become boring and perhaps one of the partners is suffering from depression or some other emotional difficulty or maybe he or she has pains during the sexual intercourse. These situations are especially common in women during pregnancy or after gynecologist surgeries. So, is it possible to have sex during this period? Experts believe that it is possible to have other forms of sex.

For example, touching can arouse anyone, but we see this act as a part of foreplay. But remember the old days when you were a teenager and how you felt when the person you liked touched you. You instantly felt aroused all over your body. Those were the first steps of exploring your body and your partner’s body from its sexual side. This is a sexual technique that can be used in any age. Focus on touching. Kiss, fondle and explore every part of your bodies. Many people use essential oils and body lotions for massage in order to increase the sensation. You will soon find out that the fingers can lead you to equally strong orgasms.

Many people forget how sexy words can be. There are a lot of people that are aroused when their partner or they whisper in the ear of their partner while some people like to yell and talk dirty things so they can enhance the feeling.  Words are actually really strong tool when it comes to sex. If you are unable to have sex (due to injury or maybe because you are separated) words can easily make you reach orgasm.

Verbal communication is only one type of communication. People can communicate even without talking or touching. People usually feel when their partner is angry, happy, anxious or relaxed just by sitting next to him or her. It takes just a simple look in their eyes to find out how they feel. Sometimes, staring at each other can cause rush of hormones that can lead to strong orgasm. Mix this staring with touching and talking and you will be able to reach powerful orgasm without penetration.

3 Types Of Aphrodisiacs That Can Help People Have A Better Sexual Experience

For centuries, men and women have both been after aphrodisiacs to increase or stimulate sexual arousal and desire. There is not one race, age, ethnicity or culture that doesn’t want to have a better sexual experience.

With a little bit of research, you can find information for nearly any folk belief about a substance’s stimulating properties. The authority have considered these non-medicinal ideas ineffective, people still look for the perfect compound that promotes love.

 

3 Areas People Tend To Look For Aphrodisiacs

1 – Food

Some foods that looked like genitalia were considered aphrodisiacs – asparagus, caviar, celery, eggs and onions.  Oysters and clams have also been considered aphrodisiacs because of the texture and shape. Oysters are loaded with zinc, which is a nutrient that many people lack in their diets.  With the consumption of oysters, it can help a person better their health and improve their sex drive.

Another type of food people have thought as being a sexual stimulant is spicy food. Scientifically, this is true. Heavily spiced foods usually have capsaicin, which is cayenne pepper’s active ingredient. When people eat capsaicin, it increases the body’s metabolism and heart rate. It can even cause the body to sweat. All of these things are similar to what your body goes through during the sex act.

Another food that’s thought to be an aphrodisiac is the okra, which is vegetable loaded with natural-relaxant magnesium.  It’s also got other nutrients necessary to ensure your sex organs stay healthy including but not limited to:

  • Vitamin B
  • Zinc
  • Folate
  • Iron

 

2 – Herbs

There are many herbs that are considered to be aphrodisiacs. One of the more common aphrodisiac-like herbs is ginseng. One of the reason people think it’s an aphrodisiac is that it resembles the human body. According to some studies, animals given ginseng have a higher sexual response. As it currently stands, there has been no evidence to suggest it can do the same for humans.

Another aphrodisiac-like herb is the Tongkat Ali Eurycoma longifolia, which is found in both Asia and Indonesia. The Tongkat Ali Eurycoma longifolia stimulates the brain’s nerve centers, which helps men to have a prolonged erection without boosting their sexual enthusiasm. Today, many people know this herb as the drug Viagra.

The drawback to using this herb as an aphrodisiac is that there are some side effects:

  • Anxiety
  • Hallucinations
  • Overstimulation
  • Paralysis
  • Weakness

Of course, if you want to have great sex, would you let the side effects stop you?

 

3 – Spanish Fly

Many people may have heard of the aphrodisiac Spanish Fly, which is considered the most renowned of all love drugs. Despite the popularity of this drug, it’s also quite dangerous.  Spanish fly comes from dried beetle dung.

It’s been reported that Spanish fly causes sexual enthusiasm because it bothers the urogenital tract and leads to a rush of blood to the genital region.  And, that’s not the only negative drawback to it. It’s a poison that will cause a number of other issues:

  • Urethra scarring
  • Urinary infections
  • Mouth and throat burns
  • Possible death

Is sex really that important for a good relationship?

Have you ever wondered how important sex is when it comes to relationships? Can sex directly affect the quality of the relationship? Can it ruin or keep one relationship?

People are always commenting about the reasons why some couple broke up. In some cases you can hear that they broke up because she was really cold or maybe he didn’t satisfy her needs. In these cases many people think that these couples were crazy because they were probably obsessed with sex. Breaking up because of sex looks abnormal at first glance. However, when you continue to hear similar stories you start to ask yourself different questions. For example, is sexual discrepancy or lack of sex a justifiable reason for terminating a long relationship? It looks that this is very realistic and objective reason for that.

Many people are unaware that a lot of couples are ready to stay in bad relationships because of good sex. On the other hand, if the sex is really bad the relationship will usually break after a while although other aspects of that relationship might be good. Sex can be actually viewed as a tool to measure the quality of one relationship. Respect, support when it comes to life goals, sharing same life values are things that all make sense if the sex is right. Sex is a point where all other things connect. In some cases it looks like people either lose the ability or will to talk about their problems when they feel unsatisfied. But how can we talk seriously when there is no relaxed atmosphere and finally how to have sex when there is no meaningful communication? This is a very serious question that bothers a lot of couples who are unfortunately unable to solve it.

So, is it possible to ruin your relationship because of bad sex? In many cases lack of sex is not the only problem in one relationship. Many couples are disappointed with the fact that they don’t have sex in amounts that they consider to be normal. Many relationship break up because partners don’t get what they expected when it comes to sex. Very often these expectations are based on the things we hear and witness from our friends and colleagues. The media and the ads they show, in other words the dreams they are selling are not bad for everything bad that happens in our world. We must understand that modern people are slowly losing their ability to make rational decisions because of the modern lifestyle.

In the past, parents had only few expectations for their children’s partners. Women were satisfied if they were able to find a man that is not violent and likes to work while men were satisfied with women that are good mothers and good housewives. However these expectations are not very good. It is not reasonable to focus on only one or two attributes that a person has. That is not healthy for any relationship, because relationships are much more complicated. You must focus on all aspects of the personality of your partner. Of course, sex is one of the most important aspects of one relationship.

We don’t have the final answer is sex the most important thing in one relationship but lack of sexual desire, cheating, unsatisfied partners are all common reasons for break ups.

How to Eliminate Sex Problems?

Both men and women can suffer from various sexual disorders and problems. Luckily, these problems can be solved by using some of the many available methods.

Sexuality is a thing that concerns two individuals if they are in a relationship. That’s why you cannot leave your partner deal with these problems on his own. You should show support and complete understanding. Examine the causes of these problems together and try to eliminate these problems together. The most common sex problem in men is decreased sexual power or decreased potency as some people call it. In many cases these are psychological problems, which are reflection of the mental state of one individual. During the process of elimination of these disorders it is very important for the woman to take her role because she is the one that knows her man the best. If they cannot solve the sex problem together, they should consider visiting an expert in this field, so don’t be too shy to speak with strangers about this problem because they are qualified for solving this kind of situations. Keep in mind that this is a much better option than waiting for the problem to resolve on its own. It is crucial to get the maximal support from your partner during this process.

If a man wants to prevent possible difficulties in his sex life, it is good for him to know his woman’s body in the same way he knows his body. This means that men need to know all the hidden spots that provide women pleasure. Men should not engage in sexual activity with women that they don’t know well and with women that they don’t feel close. In this way they can avoid possible fears that they won’t be able to satisfy the woman when they have sex for the first time. It is highly recommended for men to have sex only with women that they truly want. Sex should not be viewed as a hobby or just to fulfill some primeval instinct.

Another big mistake that men should avoid is to stop communicating with a woman with who he had bad sex. This can leave bad feeling and it can lead to decreased self-confidence. This is why you need to give second chance and have different approach in the sex act. The first sex is usually uncomfortable so on your second date try to focus on her erogenous zones, relax your partner and try to relax yourself. Avoid alcohol and try to be rested before you start the sex act.

If all these things can’t help you maybe it’s time to visit a sexologist. These professionals understand most of these problems and difficulties in sex life. The therapies must be attended by both partners or they won’t work. Visiting a sexologist is especially useful for couples who usually have difficulties to talk about intimate stuff. During these therapies you can find out new things and conclusions that were hidden deeply in your sub-consciousness.