Having a strong erection is not enough

Recent studies presented by famous scientists have shown that certain pills can prolong penis erection for even 2 or 3 times even in men with certain health problems such as diabetes, high blood pressure, dyslipidemia and similar conditions. Although most men occasionally suffer from some form of erectile problems, when the sexual intercourse is no longer satisfying neither for the woman nor the man the consequences are multiple and very often devastating. According to official statistics more than 150 million men around the world are suffering from erectile dysfunction and the predictions are that this number will grow to 320 million in the next 10 years.

The hardness of strength of erection is considered as the most important factor that contributes to a successful intercourse and this is something that people have taken for granted since ancient time. However, scientific studies and testimonies of many men have confirmed that erection alone is not enough for complete sexual satisfaction for couples. Longer duration of erection is certainly a requirement for a longer sexual intercourse and it surely plays important role in achieving sexual satisfaction for both partners.

Few recent studies performed by reputable pharmaceutical companies have evaluated the erection as a measurement to confirm the efficiency of their medications. Instead of focusing only on the male partner in the intercourse they have included both partners in the study. These studies have proven that many sex enhancement pills like Maxi2 for example can prolong the duration of erection even in men suffering from different kinds of diseases known for their negative effect on erection. According to American sexual therapists it is desirable to have a sexual intercourse that last between 7 and 13 minutes. They also believe that a sex that lasts for a couple of minutes is too short while a sexual intercourse that last more than 20 minutes is just too long. The average duration of sexual intercourse in healthy men without any erectile problems is between 9 and 10 minutes. On the other hand, men with erectile dysfunctions and diseases we have mentioned before have an erection that lasts as short as 30 or 60 seconds. By using male enhancement pills people can prolong their erection for three more minutes compared to healthy men. Some pills can provide even three times longer erection than before.

While we are talking about erection and erectile dysfunction it is good to point out that many men consider the sexual intercourse to be more important than foreplay. 9 out of 10 men who are suffering from erectile dysfunction believe that the duration (or the satisfactory length of intercourse) is equally important as the strength of erection. The fact that longer erection is a prerequisite for a longer sexual intercourse was confirmed by many scientific studies. According to these studies the probability of female orgasm is directly linked with the duration of the vaginal sexual intercourse and not with the duration of foreplay. Of course, the foreplay had its role, but people should focus on the duration and quality of the sexual intercourse itself.

Increase your Fertility in a Natural Way

Unfortunately there are many couples that have trouble conceiving a child. Couples who for some period of time fail to conceive a baby are very often depressive and frustrated because no matter how hard they try and whatever advice they try that doesn’t seem to help them.

However, there are plenty of natural things that can help the process of conception. It is good to mention, that some of these advice are not medically proven, but since they don’t bring any side effects they are definitely worth trying.

First and foremost, you and your partner should stop smoking immediately. Many studies have confirmed that male smokers have 20% lower sperm levels compared to non-smokers. In addition, smoking doesn’t only reduce the amount of sperms, but it also affects their quality. Smoking is bad for women too because it prolongs the time of conception and increases the chances of complete infertility. It has also been proven that smokers need to take higher doses of drugs compared to non-smokers in the process of treating infertility. Even passive smoking is harmful for women trying to get pregnant. The good news is that it is never too late to stop smoking. Even if you have been smoking for years, your health will be significantly improved if you stop smoking.

Another important factor that has negative impact on fertility is stress. Many researchers have shown that methods used for stress relief can increase fertility. Many women conceived babies more easily just because they have found a way to relax properly. Although infertility is very stressful, try to look at this time spend on conceiving a baby as a joyful experience which takes some time. Learn how to cope with everyday stress and practice some relaxation techniques for better sexual performance (yoga or pilates for example).

Proper nutrition is equally important. Many couples have trouble conceiving because they are not following healthy diets. It is good to know that although you are feeling healthy you are actually not that healthy. According to the latest studies around 80% of infertile couples don’t have enough antioxidants in their body. Consume more fresh vegetables and fruits because this can lead to the moment you were waiting for. Men should pay special attention to food that contains large amounts of vitamin E and C because these vitamins can help increase the number of sperms and their mobility. On the other hand, it has been proven that mercury has a very negative effect of sperm quality; that’s why you should lower the intake of seafood. Obesity is a great obstacle when it comes to conception. This is one of the most common causes of infertility in women. By losing only few pounds you will increase your fertility.

Finally, there are few more tips that can help your chances of conception. Having sex at least three times a week, avoiding caffeine, changing medications, improvement of quality of sexual relationship are some of the things that you can do in order to achieve that.

5 Home Remedies for Treating Impotence Problem

Sexual impotence in men is a familiar issue whose frequency will increase with age. So before you begin losing your sexual power, understand that being impotent does not mean you must endure the issue eternally.

Home remedies works effectively to assist men reach greater sexual potency. A few of these treatments may help, however they might not prove effective for others. Testing with home remedies that are different gives favorable effects for less complex instances. Here comes a list of top 5 home remedies for treating impotence problem in men.

1. Boron (Borax or Boric Acid)

Boron is among the very powerful natural treatments you will ever encounter for curing impotency. This mineral regulates the metabolism. It undoubtedly increase your libido and includes some exceptional “Viagra like” properties that help both women and men. For guys particularly, boric acid induces testosterone levels to safely increase and bring them back up to their pinnacle. That is totally critical for several impotence sufferers because a low testosterone count is an important cause of this illness.

And what is good thing about boron is it makes your testosterone levels increase, irrespective of your age. But the truth that boron improves testosterone levels in older guys is surely welcome news for just about any mature men that are experiencing a decrease of libido. And your libido does not only increase it additionally raises your staying power, so you tell your partner to get prepared for some hot steamy long nights.

2. Garlic and Pepper

Make no mistake, this blend of Garlic and Pepper is one incredibly strong natural treatment for impotence problems. And you do not have to wait for this treatment to kick in. Typically, about 3 hours is all you want before you are able to go.

So how does this treatment operate so nicely for impotence? Well cayenne pepper raises blood circulation right through the body – such as the genital region – fairly and significantly. And, Garlic really helps to dilate blood vessels and improve blood circulation as well. When the two are united, they become an extremely powerful blend for treating adult-onset diabetes and high cholesterol and reducing blood pressure. Obviously, the two are also the best bone booster.

3. Onion

Onion is believed to be among the most effective libido enhancer plus an effective aphrodisiac, but its properties are more often understated.

Get a white onion, peel it, smash and then fry it in butter. This concoction may be taken using a spoonful of honey, but be certain to have this mixture when your stomach has been empty. For improve sexual performance, this concoction is a powerful aphrodisiac and should be taken daily.

4. Korean Red Ginseng (Panax Ginseng)

Korean Red Ginseng raises the flow of blood to the Penis, which allows for more extreme and lasting longer in bed. Back in 2008, seven distinct studies were analyzed by researchers for impotence from using Panax Ginseng.

You can buy the capsules or Korean red ginseng tea. Dosages needed to drink the tea three times a day, or are in the number of 600 to 1,000 mg for the capsules. And for more sexual potency, one can combine the herb Rhodiola Rosea at 200 milligrams a day with Ginseng.

5. Zinc Nutritional Supplement

Zinc is completely essential for the wellness of prostate gland and low amounts of Zinc in the body is associated with sexual dysfunction and impotence. Other medical illnesses for example diabetes, liver cancer or kidney disorder also can cause low zinc levels, hence external Zinc supplementation is essential. Greatest methods are with a high quality liquid zinc nutritional supplement. For dosages, refer the instruction that comes with the supplements, most on its bottle.

Why Is Orgasm A Mystery For Some Women?

While orgasm is not the only purpose of sex and sexual activity, many women are burdened with the idea that orgasm must necessarily be achieved. This pressure complicates the ability to achieve orgasm in many women. There are many other reasons why orgasm is a real mystery for some women and the following is shortlist of some of these reasons.

  1. She doesn’t know how to achieve an orgasm

There are many women who never masturbate or they do this only when they are lying on their stomach when the orgasm is affected more by the things that go through their head and less by the mechanical movements (because the hands are actually covered by their stomach). However, if a woman knows and can bring herself to orgasm the cause lays elsewhere which means she should check some of the other factors.

  1. Her partner is not spontaneous

Unlike men, most women cannot relax immediately when they are with their partner. This is especially the case when the partner is new or when they feel tired for some reason or burdened by all sorts of worries. Instead of fury and fuss followed by words of dissatisfaction, calming the situation always works. Try to lie down next to your partner, hug her passionately and ask her what you can do to help her. If she says that everything is fine and you don’t need to worry then don’t do anything. Once she becomes a little bit relaxed and she realizes that she is perfectly safe in your arms, tell her that you find her very sexy, that you like her and kiss and hug her for some time. It is very important to add more intimacy in your relationship. Try to relax her and help her eliminate the feeling that she has to achieve orgasm.

  1. She simply cannot relax

Many men or women think that they are successful when it comes to sex only if their female partner reaches orgasm. However, sometimes reaching orgasm is too forced and many women consider their eventual orgasm to be some kind of responsibility. This is why many women pretend to have an orgasm. In this way they try to make the other side feel more capable, better and more comfortable and they should know that this is not a very good idea.

  1. The partner doesn’t know what he’s doing

Many women consider this to be a big problem, but the truth is that this problem can be easily solved (unlike some of the other problems). If a woman normally manages to achieve orgasm and she can’t achieve orgasm with you, try the following tactics. Make her touch herself in front of you and say that this image really turns you on and that she looks very sexy. After a bit of looking, help her out. You can use your finger to enter the vagina while she is stimulating her clitoris. You can use your tongue to lick her finger used for stimulation. You can try to imitate her movements and ask her if she feels comfortable and does she want more or less touches. In other words, be a part of the game.

Female Ejaculation

Even today, when sex is no longer a taboo and all the information regarding sex is available on the internet, only a small number of people is familiar with female ejaculation. Even the old Indians who lived few thousand years ago knew about female ejaculation. Unfortunately, many modern men and women have only heard about it, but they are not sure if this type of ejaculation actually exists. In tantric yoga, the ancient eastern practice that combines spirituality and sexuality, the fluid ejaculated by women is called amrita or divine nectar. This fluid in the vagina is which occurs during sexual arousal comes from many sources – Bartholin and Skene’s glands, which are located at the crossroads of the opening of the vagina and vulva and the walls of vagina during sexual stimulation. Properly stimulated women during sexual intercourse experience a rush of fluids in the vagina and this fluid is usually discharged during orgasm.

All those men who wonder whether the feeling of female ejaculation is similar to their ejaculation should know that these feelings are not similar because female ejaculation is much stronger. Many women and men look at this ejaculation as some kind of achievement. Men are really proud because they believe if ejaculation occurs then they were especially good in the bed. But, this is the moment when we need to point out that the mechanism of female ejaculation is not physiologically identical to male ejaculation. Female ejaculation doesn’t even have to be (in fact it often isn’t) associated with orgasm, but more with great excitement and stimulation of certain body parts. So, female ejaculation is not necessarily a guarantee of a stronger, better, longer and more intense orgasm, although it usually means greater excitement. Now let’s see how this work in practice.

The “recipe” is actually very simple. If you want to make your partner ejaculate during the sexual intercourse, stimulate and excite her, but don’t let her reach an orgasm. Of course, you need to be aware that this procedure is much easier in cases when the partners are together for a long period of time. Some modern women are frustrated because of a variety of reasons that they are ready to grab the first orgasm offered to them and they tend to be very dissatisfied if you stop doing the things that suit them, change the pace or something similar. Many people view women as climbers that slowly but surely climb to the peak. This means that women are able to reach an orgasm only when they are certain that they can reach it. This is the only time when they are relaxed enough.

It is good to point out that there is no universal rule. Each woman requires individual approach. Before you start this journey when you have time and will, when you are well rested and never create pressure on your partner by saying that this is the night when she will ejaculate strong. Keep in mind that female ejaculation is not something that can be planned, it doesn’t happen every time and if sometimes doesn’t occur this doesn’t mean that your partner is less satisfied.

Sexually Transmitted Diseases Chlamydia

Chlamydia is a very common sexually transmitted diseases. Only in the United States, there are about one million chlamydia affected patients. It is a bacterial infection. Chlamydia has no symptoms and it can be cured easily, however, when untreated, it can cause severe sexual health issues and permanent damage in women, amongst others, genital and eye diseases. Chlamydia conjunctivitis or trachoma may cause blindness; it can spread by fingers or shared towels. Chlamydia, when left untreated, can make you prone to get HIV virus.

Chlamydia may lead to ectopic pregnancy (pregnancy outside of the uterus) that might be fatal.

If you are a sexually active woman under 25, you are at risk for chlamydia. If you get chlamydia while expecting a child, your baby can get infected, and it may lead to an eye infection or pneumonia. Get tested for chlamydia while you are pregnant.

Chlamydia is particularly dangerous for women, since it can spread to the womb and the fallopian tubes. It may lead to pelvic inflammatory disease. It is asymptomatic, at most, the affected woman will experience pain in her abdomen. However, it can damage her reproductive organs, it can cause infertility or ectopic pregnancy.

Straight, gay and bisexual men also should get tested for chlamydia, since they are at risk.

For men, chlamydia is less dangerous, but they can infect their female sex partners, so they should get tested and cured. It may happen that chlamydia leads to male infertility, but it is rare.

How to Prevent Chlamydia

Oral, vaginal and anal sex can infect you with chlamydia. Always use latex condoms or dental dams when having sex, and use them the right way. Even if you have never had chlamydia, you should get tested once in a while. If you are a woman, you are younger than 25 years old and you have one or more sex partners, you should get tested at least once a year.

Symptoms of Chlamydia

Chlamydia has no symptoms. When you start having symptoms, most certainly you have been infected for a while. However, while it has no symptoms, it still can lead to damages in the female reproductive organs. Vaginal bleeding, strange vaginal discharge or painful urinating can be red flags. In men, a discharge from penis, painful urination, and swollen testicles might be symptoms of chlamydia.

Treatment of Chlamydia

When you notice these symptoms, you should get a test for chlamydia. You are supposed to provide urine sample or samples from your vagina.

Chlamydia can be treated with antibiotics easily. However, you can get infected again. Your health care provider should monitor your health for several months. Your sexual partner should be cured, too. You should avoid having sex until you have finished your chlamydia treatment. If you were treated only once, you should wait a week with having sex.