Monthly Archives: August 2014

How Not to Get Pregnant: Facts and Myths

Probably you want to know how not to get pregnant in a certain state of your life: you are still a student, you are young and single, you do not have a steady income, or you just do not feel ready to have children. There is nothing wrong with that. You do not have to explain yourself. Nobody has the right to make this decision for you. However, probably you are not interested in methods of how not to get pregnant, because you believe that you cannot get pregnant.

How Not to Get Pregnant: Myths

Lots of girls have become pregnant because they did not know how not to get pregnant. They thought they could not conceive a child when making love for the first time. How wrong they were. There are several myths about how not to get pregnant. Perhaps you think you cannot get pregnant, since you have had sex only one time. You have been on your period. You did not have an orgasm. How not to get pregnant myths are false and dangerous: you believe that you are safe, while you might very well get in trouble. Once you reach fertility age (you have your period) and you have sex with a male, you can get pregnant anytime. You have to think about using protection.

You might think that you cannot get pregnant, because the days when you have sex are not the days when you are most fertile. However, there are so many factors that can affect and alter your hormonal balance: your mood, your health, your weight, changes in your environment, changes in your diet or in your workout program – anything can disturb this very sensitive balance.

You may think that you will not become pregnant, because you are anorexic, or you have been in the past. According to experts, anorexia may cause infertility. May, mind you, not will. Anorexia may cause infertility in rare cases. In reality, anorexia scarcely contributes to infertility. You might be rail thin and still might get pregnant, even if you did not have your period for several months or your anorexia was extreme. As long as you do have your period, you can get pregnant.

You may believe that you are safe, because you have a partner “whom you can trust” and he uses the coitus interruptus as a how not to get pregnant method: he retreats before he could ejaculate. This option is absolutely unsafe. You can never know when your male partner’s self-control will wear off. Should you trust him blindly? Even if he is extremely disciplined and stops before ejaculating, semen could already enter your vagina, so you can get pregnant.

Do not believe that you cannot get pregnant only because you have taken birth control pills for a long while. To tell the truth, as soon as you come off the pill, you can get pregnant at once, and you have more chance to get pregnant than you would have if you had not taken any pills. If you stop taking birth control pills, do seek for other means of protection immediately.

How Not to Get Pregnant Methods that Work

Never trust alternative natural methods like coitus interruptus or body temperature method. They have very high failure rates.

Always prefer hormonal birth control methods over physical barriers. Many people believe that condoms – even female condoms – are just as good as hormonal methods. This is not true. Hormonal methods have much lower failure rates. Condoms are against STDs and not against pregnancy.

Trust your gynecologist. Doctors have graduated from the University of Medicine for a reason. They know what they are doing. Always ask your doctor before you decide on a how not to get pregnant method. A doctor will know what is best for you. Every system is different – one method may work for one person and may not be the perfect option for the other. You do not want to roll the dice when your sexual health, future, and well-being are at stake.

Sticky Sex Situations You Need to Avoid in Your Relationship

Being in a relationship is indeed fulfilling. It makes you feel wholesome and complete. It simply means that you are appreciated for who you are. However, there are situations that you need to avoid at all costs especially when it comes to intimate moments. It is often said that awkward sexual situations do not end once you are beyond your teen years. Finding yourself in an awkward sexual situation does not only leave you tongue-tied; it can be very embarrassing.

Being caught in the act is probably the most awkward sexual situation you need to avoid at all costs. While kids may interpret your position as a fight between you and your partner, an adult will definitely not. How you explain to kids and an adult your action is very important. The worst thing you can do is to fail to offer an explanation. A “sorry” to an adult and a reasonable explanation should be enough to take away your guilt.

Failure to get aroused is the other sticky sex situation you need to avoid. Failure to get aroused when your partner wants to get intimate with you can not only be embarrassing to you but affect your relationship negatively. It can actually be worse in case you often fail to get aroused. Because such issues as hormonal changes and stress can cause this situation, it is better to arm yourself with a lubricant (in case you are a woman). Communicating with your partner should also work wonders in getting you aroused.

Going to bed with your ex is another sticky sex situation that most people find themselves in, with dire consequences. Getting to bed with your ex can be very tempting especially if your break-up was mutual. It can be tempting because this is a person you know and therefore familiar with. Because one of you will be enjoying sex for the sake of it, the other will probably want to get the relationship back on track. The reality is that one of you will end up getting hurt. It is always a good idea to remain faithful to yourself regardless of how strong your relationship was with your ex.

Having sex when you are in your period cycle or when your partner is in her period cycle can be very embarrassing. Apart from being messy, it can leave you with a sense of guilt hard to deal with. It is always a good idea to let your partner know about your situation long before you meet up. In inform your partner (in case you are a woman) about your situation long before you meet.

These are just a few of sticky sex situations that you must avoid at all costs in order to have a loving and fulfilling relationship. It is important to point out that some of these situations can easily damage your relationship, depending on how your partner perceives or reacts to them. Regardless of everything however, communication between you and your partner is always the best way to solving some of the situations.

Boost your sexual health

Nаturаl Curе For ED In Yоung Men

Erесtilе dysfunction саn be the wоrѕt еxреriеnсе for аnу man and it can еxtrеmеlу ѕtrеѕѕful if it оссurѕ аt a уоung аgе. Though it is highlу unfоrtunаtе, a lot of уоung men experience еrесtilе рrоblеmѕ.

If imроtеnсе оссurѕ аt a уоung аgе, it is lаrgеlу уоur lifеѕtуlе аnd рѕусhоlоgiсаl issues thаt might be tо blаmе.

Bеing оvеrwеight can bе affect уоur еrесtilitу. It can rеѕult in rеduсеd blood flоw tо thе penis. Sо, if уоu аrе оvеrwеight, thеrе iѕ very grеаt роѕѕibilitу оf уоur arteries bеing сlоggеd with еxсеѕѕ fаt. Sо, thе firѕt thing you nееd tо do is gеt physically асtivе and rеduсе ѕоmе wеight.

Jоining a gуm iѕ a grеаt idеа. If you hate gоing tо thе gуm, bеgin рlауing a ѕроrt likе soccer or football. Thе whоlе idea iѕ tо reduced bоdу fat and lоѕе ѕоmе weight. Phуѕiсаl activity also helps bооѕt blооd flоw nоt juѕt throughout thе bоdу but tо the penis as wеll which iѕ great for your еrесtiоnѕ.

Nоt оnlу thiѕ, thеrе аrе сеrtаin bad hаbitѕ thаt уоu muѕt gеt rid оf. Exсеѕѕivе ѕmоking аnd drinking too much аlсоhоl can be bаd for your sexual hеаlth.

Smоking results in рlаquе built uр in thе аrtеriеѕ thаt lеаdѕ tо reduced blооd flow to the реniѕ аnd it nоt only lowers your libido but аlѕо lеаdѕ tо erectile problems. Furthеrmоrе, drinking too much аlсоhоl саn result in increased estrogen level in your bоdу that can lоwеr уоur testosterone lеvеlѕ аnd lеаd tо impotence.

Yоu must аlѕо аvоid uѕе of rесrеаtiоnаl mеdiсаtiоnѕ. It is knоwn that аlmоѕt all оf mеn who do drugѕ likе heroine are imроtеnt!

Nоt оnlу thiѕ, реrfоrmаnсе anxiety and ѕtrеѕѕ can аlѕо lead tо ED in уоungеr mеn. Juѕt try tо rеlаx аnd thеrе iѕ a grеаt роѕѕibilitу thаt уоu will be аblе to perform wеll in bed.

Herbal оr Nаturаl Pills

Besides the above, there аrе some nаturаl еrесtiоn pills thаt can bе a grеаt hеlр. Firѕt оf аll, thеу dо nоt rеquirе a prescription. This саn save you a lоt оf еmbаrrаѕѕmеnt.

Sесоndlу, ѕuсh рillѕ are ѕаfе аnd dо nоt have any ѕidе еffесtѕ.

More importantly, they can ensure rосk solid erections аnd аlѕо mаkе you gеt over рrеmаturе ejaculation whiсh is thе most соmmоn ѕеxuаl problem in уоung mеn.

Suсh рillѕ расk in a lоt of hеrbаl аnd nаturаl ingrеdiеntѕ ѕuсh аѕ ginѕеng, ginkgо, tribuluѕ tеrrеѕtriѕ, dаmiаnа, saw раlmеttо, lоng jасk, l-аrgininе etc.,

However, top notch рillѕ соmе with ingrеdiеntѕ such as Biореrinе. Thiѕ iѕ a black рерреr еxtrасtѕ and it makes a ѕuррlеmеnt wоrk better bу еnѕuring fаѕtеr аnd rеаdу absorption оf thе ingrеdiеntѕ into уоur body.

Suсh рillѕ nоt only еnѕurе rock ѕоlid аnd longer lаѕting erections but аlѕо hеlр bооѕt уоur ѕеmеn рrоduсtiоn so thаt уоu саn еnjоу massive ejaculations.

Mоrеоvеr, ѕuсh pills аrе clinically approved аnd do nоt hаvе аnу ѕidе еffесtѕ.

Activ Homme Can Help Men To Finally Overcome Erectile Dysfunction

When a St. Louis, Mo. man realized, at the age of 24, that he had problems attaining and keeping an erection, he knew there was something physically wrong.

57-year-old Steve Thompson has suffered with erectile dysfunction for the majority of his adult life. He said many people viewed the issue has a psychological problem, thinking it was just too uptight or didn’t know how to properly have sex. Thompson said these folks, not once, considered the fact that there was a physical problem – maybe something wrong with the circulatory system.

Due to his unrelenting problems and aggravation with erectile dysfunction (ED), Thompson had problems dating. His urologist, who he Thompson had been seeing for 15 years, prescribed all kinds of oral erectile dysfunction medications – Cialis and Viagra to name a couple – but no medication worked for the 57-year-old. Finally after years of trying other methods, Thompson decided to speak with a sexual medicine specialist.

 

And, this is where he found relief from ED.

Thompson’s specialist decided to run some blood flow tests and discovered something other doctors had missed: due to a buildup of scar tissue, the arteries in his penis were blocked. The specialist recommended, in 2007, that Thompson try Activ-Homme. The results Thompson got made him happy.

In fact, for the first time since his mid-20s, Thompson could get and keep an erection for a full 60 minutes. His doctor showed Thompson how to carefully inject the drugs himself so there was no need for a doctor’s visit each time he wanted to engage in the sexual act.

Has Thompson injected the drugs himself yet and had sex? Not yet! However, he’s eager to try it. He said some people will take a toothbrush with them on a date. He said when he goes on a date, he brings a vial, syringes and swabs.

Diseases that can affect ovaries

Unfortunately women can develop different diseases in their ovaries and besides the physical pain that these diseases bring in some cases they even lead to infertility.

Ovarian cancer is very rare disease and it certainly appears much less than cervical cancer. It is very difficult to detect ovarian cancer and if it is detected early there are fairly good chances for successful treatment. This type of cancer often occurs in women after menopause, in women who have not yet given birth, women that have close relatives suffering from this disease or some similar diseases like uterine cancer, breast cancer and cancer of the end of the colon as well as women who are suffering from obesity. Having all these things in mind, we can conclude that taking birth control pills and breastfeeding significantly reduces the risk of ovarian cancer. This type of cancer can affect one or both ovaries. There are some distinctive symptoms that accompany this disease but they occur very late. Some of those symptoms include – pain in the abdomen, vaginal bleeding, stomach problems, bloating and abdominal tumescence. If the gynecologist during medical examination finds thickenings it is very likely that he will perform laparotomy or/and laparoscopy. Ovarian cancer that is detected at an early stage can be treated with surgical removal of the ovary/ovaries (oophorectomy) and at a later stage with surgical removal of the uterus (hysterectomy).

Another disease that is more common in ovaries is ovarian cysts. They usually occur because of certain irregularities in the release of the oocytes from the follicle. If the follicle is not torn, it can result in a cyst. The vast majority of cysts are benign and some of them increase size, get harder and can cause irregular menstrual cycle, pain and discomfort in the stomach area. Sometimes the pain can occur during sexual intercourse. Gynecologists can discover cysts very easy during medical examination as he explores the area around the uterus and the ovaries. After that he will perform an ultrasound or laparoscopy. Cysts may disappear on their own but some of them need to be removed. In rare cases when the cyst is very large, a surgery may be necessary.

Improve sexual health

Women usually detect that they are suffering from polycystic ovary syndrome when they find out that they cannot conceive. In this case we are talking about disturbance in the process of secretion of pituitary hormones, which trigger the process of developing eggs in the ovary. Some of the most common symptoms of polycystic ovaries are – irregular menstrual cycles, acne, oily skin, excessive body hair and excessive weight. This disease can be treated with medications that provide normal hormonal balance.

Another thing that must be mentioned when we talk about ovary diseases is oophorectomy. This term is used to describe surgical removal of one or both ovaries. This procedure is usually performed in cases of certain types of cancer, large cysts or as part of hysterectomy. Doctors will try every method before they decide that the removal of the second ovary is necessary.

Erectile dysfunction treatment

Types of orgasms and their importance

Except for a small number of women, almost every woman can experience clitoral orgasm. But many women wonder if this “rule” applies for vaginal orgasms too.

Many experts are having a dilemma when they are trying to answer the question how women reach orgasm – clitoral or vaginal? One thing is for sure, women that are interested in their clitoris won’t experience the joy that brings vaginal orgasm when they are still virgins. The practice of masturbation only strengthens the belief that the orgasm is actually clitoral in its core. Except for specific cases, every woman can reach orgasm with proper stimulation. Given the fact that every woman can reach clitoral orgasm, it is not a good idea to separate women in two categories – those who can reach clitoral orgasm and those who can reach vaginal orgasm. Without proper orgasm may be sexual dysfunction.

The truth is that some women cannot reach vaginal orgasm along with clitoral orgasm. According to many studies, most women have never experienced vaginal orgasm. However, it is impossible to determine if they would be able to reach it if they have another partner. Since the discovery of the so-called G spot, it is considered that the orgasm that is called vaginal is actually closely linked with the stimulation of the G spot. We have mentioned before that every woman can reach clitoral orgasm, but what about women who have their clitoris removed (due to certain religious beliefs)? They are able to achieve orgasm too and it looks like this is the purest form of vaginal orgasm.

The inability to reach any type of orgasm can be viewed as pathological case. Every woman should be able to reach clitoral orgasm. If she is unable to experience that feeling (no matter who is responsible for that (her partner with his bad approach or she is having some difficulties even when she is masturbating) the fact is that she will be irritated and tensed which surely leads to many problems in the relationship. However, not every woman takes orgasms so seriously. Some of them (mostly because of their sentimental nature) give advantage to cuddling and tenderness before the activities that have pure sexual value. They simply enjoy the sexual intercourse from the beginning to the end without focusing on reaching orgasm. In many cases they are even faking an orgasm in order to please their partners. If you are not able to give your female partner orgasm, you may need some enhance sexual performance.

When we talk about simultaneous orgasms we must admit that this type of orgasms in which both partner reach the peak of the sexual intercourse at the same time can increase the pleasure. This is not a simple task because men need to restrain themselves while women have to find the right position. During the whole sexual intercourse both partners need to be focused and “read” the signals from the other partner. If you are unable to reach simultaneous orgasm don’t be disappointed because other forms of orgasms can be exciting too.

When we talk about orgasms it is good to know that there is a significant difference between male and female orgasms. Orgasms in men last shorter, men usually don’t have problems reaching orgasms and they know only one type of orgasm.