If you are concerned of becoming impotent as you grow older, you should stop worrying and put a smile on your face, we are about to put your worries about impotent to rest. It’s not written anywhere that as you grow older, you have to expense your sex life.

Impotent also known as loss and lack of sex drive often occurs in 50% of men and 30% of women as they age. However, there is a common myth that goes round which purports that impotent is another unavoidable part of aging, no it’s NOT!

The truth is, the foods we eat highly affect our bodies entirely and that means our sexual health as well. The average Western World diet is ridiculous rich in artery clogging foods that lessen sexual function and are known for boosting health reproductive complications including ovarian and prostate cancer.

The modern processed diets we consume wholly makes many become impotent thus presenting a threat to health and vitality. Fortunately, we have nabbed three main perpetrators that threaten sexual vitality and are known to be major causes for impotent.

Meats

For healthy, vigorous energy flow during a love making session, every partner needs to eat in accordance to their natural body types. Science has it that the energetic qualities of nutrition play an important role in the nutrition by upholding a healthy balance between female and male energies.

A diet that is high in inundated fats makes the body lose its flexibility and will more than likely block the energy flow into reproductive organs thus causing the make to suffer from premature ejaculations. Unfortunately in the modern times we live in, excess beef and chicken are meals that are responsible for creation of overly contracted denser and harder bodies.

These foods cause energy flow through the now tight bodies to block and finally individuals end up being impotent or frigid. Women that have natural soft bodies will end up being less sensitive to coitus and for their counterparts (muscular men) their bodies harden up and they encounter premature ejaculation.

Dairy Products

A majority of dairy products consumed by humans, have a proper nutrition that is required for a developing calf, however, the nutrition is not good for human ingestion. Other than the colossal amount of saturated fats, dairy products upsets the body’s natural balance.

Soft dairy products especially ice cream make men’s hard bodies soft and this grossly affects the sex drive. Moreover, artificial high oestrogen levels in the modern dairy products hamper hormone balance and are responsible for affecting the sexual functions in both women and men.

Refined Sugars

Refined sugars weaken immune systems and are known to create a disease friendly environment in the human body. Refined sugars also block sex drive. Unfortunately, men that consume loads of refined sugar will more than likely have problems maintain an erection.

Women who ingest high levels of refined sugars will on the other hand find it extremely hard to experience orgasm.

Caution

As much as the idea of popping pills or resulting to surgical procedures to treat sexual dysfunction such as premature ejaculation and impotent, the results is not only ineffective, they are non-long lasting as well.

It gets worse, these approaches can cause your kidneys to weaken and your reproductive organs in the whole run will deplete your sex drive way further. If you want to recover from impotence, a wholefood diet comprised of cooked whole grains, veggies is a natural and critical ways which you can use in regaining the pleasures of intimacy again!