Tag Archives: sex position

dating, sex and relationship, Sex Health

Obesity – A Big Obstacle To Good Sex Life

Being overweight prevents relaxed and exciting sexuality because the extra weight makes us feel lazy, clumsy and tensed. Those who have problems with their weight should definitely start working on their problem.

People that are suffering from obesity are usually not satisfied with their appearance which makes them feel uncomfortable around their partner. This is especially true when they have to get naked in order to have sex. These people simply can’t be relaxed when it comes to sex, mostly because they are focused on the look of their body and they can’t stop thinking about what their partner thinks about their physical appearance and are they even appealing to them. Of course, we are not talking about cases when someone has few extra pounds and he or she looks chubby. We are talking about excessive obesity where the individual has more than 100 lbs of excessive weight. This is a condition which makes individuals indifferent to many things. These people are often convinced that they are fat, they can’t do anything about it and they will have to practice boring sex and overall boring life.

Another big disadvantage of suffering from obesity is the excessive sweating which also means taking a shower more than once a day (especially during summer). But many obese people are convinced that they are not going to have sex so they stop taking care about their personal hygiene.  This can be a great problem because personal hygiene is prerequisite for a healthy sex life and different sexual pleasures. Excessive weight can result in inflammation between the thighs.

Obese people have limited choice of sex positions. For example, obese men will have to skip the missionary position or any other position where they are on top. This means that the man will have to accept the positions where he is being dominated. Obese women can practice doggy position but this position can cause pain in their knees which can lead to serious injuries over time. All these things mean that obese people cannot enjoy sex like others because the number of sex positions that they can practice are very limited.

However, there are men who are interested in obese women. It seems that these men enjoy being with women who have extra pounds and they find skinny or women with normal weight unattractive. In fact they find larger women sexier. Women suffering from obesity would definitely be very happy if they find men like that, but truth to be told men like that are very rare – they are exceptions not a rule.

It appears that the biggest problem of obese people is the lack of self-awareness, the dissatisfaction with one’s own body. Even the partner who loves that person doesn’t look so harsh on those extra pounds. However, people are visual beings meaning they are really sensitive about their appearance. So if you are having problems with excessive weight – you can either accept your body and start enjoying it or do something to lose those extra pounds.

erectile dysfunction, premature ejaculation, Sex Health, Sex Life Story

Causes and Treatment of Premature Ejaculation

What is Premature Ejaculation?

Premature ejaculation (PE) is a condition where a man reaches orgasm (release of semen) too early during sexual intercourse. Although the boundary between early attainment of orgasm and what is considered normal ejaculation is very thin, PE is in most cases characterized by ejaculation of semen within the first minute of sexual intercourse. Men without PE problem do ejaculate after about four minutes with some men capable of prolonging their ejaculation to more than ten minutes.

PE is often considered an erectile dysfunction, in which case it leaves both a man affected and his partner sexually unsatisfied. Indeed, some sexual partners of men having the problem do look for sexual satisfaction elsewhere, something capable of causing marriage breakups in case of married coupes. On their part, men with PE problem do initially feel embarrassed and often develop fear of getting involved in sexual activities. This eventually leads to stress and one can easily become depressed when one affected does not seek help.

Cause(s)

Even though the exact cause(s) of premature ejaculation has not been ascertained, which is the reason for its consideration as an erectile dysfunction problems, a number of theories for its occurrence have been advanced. One theory advanced indicates that PE is a result of masturbation by young men. Because they masturbate quickly to avoid being caught, the action soon develops into PE problem when they come of age. Other theories advanced include increased anxiety just before sexual intercourse and lack of sex for a prolonged period by adult men. These are just theories that have no evidence of proof.

A possible cause for this type of erectile dysfunction is believed to be lack of self control on the part of men who experience the problem. In particular, scientists have linked physiological mechanism to occurrence of PE. This is a genetic condition where a man is naturally born with increased nerve sensitivity. Furthermore, scientists have also established that men with premature ejaculation problem do have a high neurological response particularly in their pelvic muscles.

Management

Several management techniques have been recommended for men who experience premature ejaculation. Such techniques include:

  • Use of condoms – Condoms reduce penile sensitivity, allowing men with PE to prolong their ejaculation.
  • Use of analgesic creams – These numb the penis when erect, reducing penile sensitivity to a large extent, in effect prolonging ejaculation.
  • Application of pressure on the penis – This technique is best performed by a partner. It involves applying pressure (squeezing) the penis when a man is about to ejaculate. Alternatively, a man needs to inform his partner when he is about to ejaculate for the partner to pull back his scrotum, which delays ejaculation. This works because when a man is about to ejaculate, his scrotum rises toward the body.
  • Change of position – Changing from “active” sex position to a ‘passive” position has been proven to help a man with premature ejaculation problems to delay ejaculation as much as possible.
  • Reduced anxiety – Men with PE problem can do themselves good by avoiding anxiety before intercourse. Having sex in a different room apart from the bedroom and avoiding fear/sexual thoughts before intercourse goes along way in delaying ejaculation.
  • Exercises – Performance of PC exercises have been proved to help men with PE problem to eventually overcome the same. PC exercises are basically kegel exercises that that strengthen specific muscles that control ejaculation.

Medications

Apart from management techniques, various medications are normally prescribed for treating this type of erectile dysfunction. Such are in most cases selective serotonin reuptake inhibitors (SSRIs) that are effective in reducing incidents of premature ejaculation. The medications include Clomipramine (Anafranil), Dapoxetine, Paroxetine and Tramadol among other SSRIs. Self-medication is strictly not recommended when dealing with PE. This is because these medications can have serious side effects including such erectile dysfunction problems as diminished libido and amargasmia among other problems.

A cream that can help you to cure premature ejaculation without side effect like Activ Homme Cream. There are no amazing ingredients or science in the cream, the cream just lower down your sensitivity of your penis. This will help you to be more longer lasting in sex.

sex and relationship, Sex Health, Sex Life Story

5 Tips for Better Sexual health

Everyone wants a better sex life. Depending on whether you are suffering from sexual health issues or if you just want to improve upon a mediocre sex life we have 5 tips to help you out. Scroll down to discover how to step things up in the bedroom.

1. Spice things up. Both male and females require stimulation to be primed and ready for sex. For women, hormones play a pivotal role in sexual appetite and orgasm. However, when you switch things up like having sex in a different part of the house or even away from home you have a better chance of turning her on and pleasing her. If you or your partner are complaining about how boring your sex life is then take a hint and switch things up.

2. Role Play. Every person living on this planet has a sexual fantasy they wish they could act out. Some people have a thing for librarians. Some dudes wish they could have a threesome. Whatever the case is try to live out each other’s fantasies. This will give you something new to share and will make your bedroom activities much hotter. Chances are you will never look at each other the same way again.

3. Relax. Life is stressful. Make it a point to unwind once you get home. Take a shower, do some meditation and simply just be. If you find it difficult to relax then start an exercise routine and look into other areas of your life that are causing stress. Remove what you can and ignore the rest. Your sex life will improve dramatically and your partner will be happy it did.

4. Try a new position. A surefire way to sexually enhance your intimate relationships is by trying a new sex position. Women need to switch things up to feel better and get the penetration and stimulation they need. Try positions like girl on top or doggy style to give her the touch she wants.

5. Incorporate dirty talk. Not everything you say during sex may sound sexy. The next time you two saddle up in the sack consider throwing in some dirty talk to change things up a bit. Say things like “Your body makes me so hard” or “I want to be inside you so bad”. Things like that turn both of you on and sound incredibly hot.