Monthly Archives: March 2014

Sex Health

Reasons And Treatment Of Painful Sex In Men

According to some statistics, near 15% of women and 5% of men, experience pain during the sexual intercourse. This pain can be caused my many things and these are the most common reasons and ways to treat that pain in men:

1. Peyronie’s Disease

Peyronie’s disease is one of the most common causes of painful intercourse in men. It is easily noticeable because it causes a curvature of the penis which is visible during erection. Some 2% of all men suffer from this disease. Smaller curvature of the penis is normal, but the painful erection can be a clear sign of Peyronie’s disease. Besides curvature, the penis could also appear to be swollen – an occurrence that comes and goes by itself. This unpleasant curvature most often appears because of some damage to the penis during erection. A strong and painful curvature of the penis can cause sharp pain during the intercourse and troubles during penetration. All this can lead to impotence. Peyronie’s disease is treated with injections that are used in cases of arthritis, because this disease is arthritic in its core. In some cases surgical methods are required.

2. Fungal Infection

Fungal infections can cause a constant itchy feeling. The fungus spreads fast if it finds a suitable environment. They develop fast in moisture so avoid wearing sweaty underwear for a longer period and of course keep your hygiene on a high level. These infections can cause very painful sexual intercourse but luckily they can be removed with some home remedies. The best way to do this is to soak and wash your penis and the testicles in chamomile tea and after the procedure make sure to dry the area.

3. Herpes

Herpes can make sex very uncomfortable because it can cause a lot of pain. Besides that herpes can be easily transferred to the partner so try to avoid sex during the treatment. The herpes irritates the skin on the genitalia and it is very hard to cure. Even after it is taken care of it might reoccur.

4. Prostatitis

In this case we are talking about infection or inflammation of the prostate gland, that can cause pain during sex and swelling in the area below the bladder. Pain accompanied with burning sensation can appear during urination and erection. It is still not clear what the direct cause of prostatitis is, but in many cases it is triggered by some bacteria. The clearest sign of prostatitis is frequent urination in small quantities. The pain occurs during and after the sex, especially after the ejaculation. In order to get rid of this disease you have to use antibiotics and drink a lot of water. In rare and more complicated cases prostatitis can be treated with surgery.

5. Inflammation of the urinary tract

In most cases the inflammation occurs in the bladder, which causes painful and frequent urination in small amounts just like in the case of prostatitis. It is caused by bacteria that get inside the body through the urethra. This inflammation should be treated seriously because it can affect the kidneys too and it disrupts the sexual intercourse. Antibiotics are very effective in cases of inflammation and the positive effects can be noticed very quickly.

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6 Natural Remedies To Cure Erectile Dysfunction

Although, there are many medical treatments to cure the problem of male impotency, also called erectile dysfunction, the patient doesn’t always have to depend on medicines only. There are natural remedies available, which can help one to overcome this problem easily with a little discipline.

Some of the methods that are used by men to solve their erectile dysfunction are: exposure to erotic stimuli, intake of supplements and even invigorating pursuit of casual sexual encounters. These situations occur because men do not dare to go to the doctor and get professional help to solve your problem of erectile dysfunction.

Modesty, sexism and social prejudices, make most men conceal this problem, considering the medical consultation as a last resort and often blaming your partner.

The erectile dysfunction affects 1 out of 5 men over 40 years. And, interestingly, of which less than 20 percent go to the doctor to find a solution. Men with erectile dysfunction have to start by recognizing the problem, communicate with your partner and seek medical advice.

It is very important to treat the problem of erectile dysfunction as it is sometimes a symptom of other diseases such as obesity, hypertension, high cholesterol, depression and diabetes.

More often than not, the core of the problem of erectile dysfunction is not related to some physical disability but the lifestyle of the men suffering from it. So, here is a set of 6 simple and effective natural remedies to prevent and cure the problem of erectile dysfunction.

1. Reduce or eliminate snuff

A pack of snuff daily is sufficient to increase by 60% the chance of erectile dysfunction. At the time when the consumption of snuff is reduced, the risk is minimized, but even so, the risk of erectile dysfunction is still much higher than men who have never taken a puff. 16.5% of men under age 35 suffering from erectile dysfunction are due to excessive consumption of snuff.

2. Do not abuse alcohol

Between 3% and 65% of men when intoxicated fail to perform a satisfactory sexual intercourse. 62% of men between 18 and 35 who suffer erectile dysfunction are due to the abuse of alcoholic beverages. Alcohol creates an interruption in the ability of a man to have strong erection, regardless of the dosage taken since it inhibits the functioning of the central nervous system, which is directly involved in the response of sexual stimulation.

3. Drugs, bad ally

Cocaine is a stimulant of the central nervous system that also acts as a vasoconstrictor, reducing blood flow in veins and arteries. 27% of men addicted to cocaine have difficulty achieving an erection that allows them to maintain satisfactory sexual intercourse and 16% of youth with ED are drug users.

4. Eat healthy and balanced

An unbalanced diet has a negative influence on the ability to maintain satisfactory sexual activity. Overweight and obesity go hand in hand with metabolic disorders that can lead directly related to erectile dysfunction such as diabetes or cardiovascular disease problems. Therefore it is necessary to follow a healthy and balanced diet to avoid excess weight and unwanted consequences.

5. Exercise

Physical inactivity is also a risk factor for developing erectile dysfunction. Practicing regular exercise has many benefits as it reduces the chances of heart disease, Diabetes, Stress and many such ailments which could become the cause of sexual dysfunction at a later stage of life.

6. Maintain an active sex life

Having sex often reduces the chances of developing a problem of erectile dysfunction, as this is a good exercise to keep in good blood circulation and elasticity of arteries and the corpora cavernosa, which improves the condition and operation of the cardiovascular system, decreasing the chance of developing a problem of erectile dysfunction.

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Best Sex Pills For The Best Sex Ever

Sex pills are by far the most popularly used male enhancement products in the market today. Nowadays there are tens of thousands of sex pills sold over the internet. That said; did you know that the best sex pills go a little further than just guaranteeing men rock solid erections?

Do you also know that as much as sex pills guarantee harder and firmer erections, a majority of these pills come with a bucket load of side effects? By now you must be aware of dangers and perils amounting from use of prescription sex pills such as; Cialis, Viagra. Well herbal and natural pills all cause similar side effects.

Do not be surprised to know that a lot of impotent men used a herbal sex pills and was unfortunate to suffer from impotence. It is utmost important that you should always check the ingredients of the pills before you decide to buy the pills.

Ingredients such as Yohimbe are known to cause cardiac problems and one of the chief reasons why Yohimbe was banned by the Food and Drugs Administration.

Just so you know the best sex pills for men are natural pills that have been developed from safe and extremely high potent ingredients. The very best sex pill is created from ingredients of powerful fruits such as Pomegranate which guarantees the user stiffer and harder erections.

The juice from this fruit doesn’t only improve sex drive it also encourages nitric oxide synthesis. The ingredient plays a critical role in the sexual organ since the nitric oxide content relaxes blood vessels making them expand allowing more blood flow into the erectile tissue.

This combination leads to the swelling of the sexual organ and firming a rock hard erection which helps you have a long and satisfying sexual session. The Pomegranate ingredient works the same way Viagra does and it’s all natural!

Natural sex pills also use a combination of other ingredients such as; maca, omega 3 fatty acids, ginkgo, muria pauma, saw palmetto, tongat ali, l-arginine among others. The pills increase blood flow to the sexual organ and also contribute to the body’s production of more testosterone minus side effects of hormone replacement therapy.

Benefits of Sex Pill

Not only do sex pills enhance the creation of a rock solid erection, they also have the following benefits:

  • Enhance ejaculatory control making it easier and simpler to last longer in bed
  • Increase libido as well as the sex drive
  • Improve sexual stamina and energy
  • Enhances production of semen making it easier for you to enjoy very intensive and very powerful ejaculations
  • Greatly minimizes the refractory period making it easy for you to go for several sexual sessions in a single night

Conclusion

With the statistics above, it’s little wonder that many more men are increasingly opting to use sexual enhancement pills which allow them to thoroughly enjoy the greatest sex ever.  Now you have no excuse to make your woman scream in pleasure as you make love!

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Good Sexual Health – The Path To Achieving Orgasm

Sexual health is a wide topic that addresses different issues that relate to your sexuality. While good sexual health enhances your overall sexuality, poor sexual health simply means poor sexuality, with lack of or difficulty in achieving orgasm just one of the negative effects. It is therefore very critical that you ascertain your overall sexual health so as to maintain good sexuality.

There are a number of issues that can affect your sexual health. Some of these issues may be in form of inherited health conditions, poor lifestyle habits, physical injury that affect your sexual organs and much more. While there are issues that occur at birth which can be medically addressed, there are issues such as physical injury that you need to prevent at all costs to remain sexually healthy.

Sexual health issues that affect orgasm are better understood when looked at in relation to men and women.

Sexual Health Issues in Men

The number of men diagnosed with sexual health issues is on the rise. Unlike in the past, such issues as erectile dysfunction, loss of libido, premature ejaculation and low testosterone level are becoming more common. You may have these issues because of various reasons including long-term use of certain medications, poor regular diet, poor lifestyle, high stress levels, emotional problems and health conditions.

Men incapable of attaining orgasm during sexual performance as a result of sexual health problems do suffer serious psychological problems. Not only are they incapable of satisfying their partners sexually but suffer from a feeling of rejection as well. While initial step to solving these issues in case you suffer from the same is talking to your partner for understanding, medical consultation becomes very necessary. You main problem that hinders you from attaining orgasm may be as simple as a change in lifestyle or diet.

Sexual Health issues in Women

Just like men, women too suffer from sexual health issues that hinder them from attaining orgasm. Such issues include low libido, inability to be aroused, painful sexual intercourse, emotional problems. These can be caused by a number of factors including high stress levels, disease/health condition, hormonal problems, poor lifestyle, long-term use of certain medications among other causes.

While medical attention is highly recommended in case you suffer from any of the issues and experience failure to attain orgasm, the first step is talking to your sexual partner for understanding, which is very important in maintaining a healthy relationship.

Regardless of whether you are a man or a woman, the effect of poor sexual health is not limited to lack of or difficulty in attaining orgasm. There is the serious danger of your overall reproductive system being affected, which ultimately increases the risk of inability to either impregnate a woman in case you are a man or inability to conceive. While sexual health problems in men can affect both the quality and quantity of sperm, women stand the risks of inability to conceive and in case they do, the risk of miscarriage or giving birth to children with defects.

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Kegel Exercises For A Better Orgasm

There are many exercises that can enhance your sexual enjoyment, Kegel exercises are one of the most famous and most efficient. Kegel exercises can be practiced no matter how old or sexually active women are. These exercises can help you both with experiencing better orgasm and improve your sexual health. Basically, these exercises are focused on the pelvic muscles, located near the urinary tract.

Since they are muscles, they can be strengthened or they can lose their power if they are not used. They can also be much tensed due to stress. To check the shape of the muscles, stick a finger in the vagina. If the finger enters the vagina easily than there is no tension; if the finger can be pressed by the vaginal walls it means that the muscles are in good shape.

Like other exercises, overdoing them can cause trouble and you will probably lose interest after few sessions. These exercises should be regular and not intense. Remember that the goal is to improve the state of the muscles.

After a short period of exercising, women can notice how they have increased the blood flow in that area, which is the key to better sexual health. Kegel exercises can also help women suffering from incontinence, no matter if the reason for that is aging or childbirth. Some women who suffer from pain during sexual intercourse can also find these exercises helpful.

Although these exercises are primarily designed for women, men can benefit from them too. Men should also train their muscles in the intimate area, to help their blood flow in the pelvis resulting in better and longer orgasms. These exercises are especially useful for men who are suffering from premature ejaculation because they can help with regulation and delaying of ejaculation.

But how to perform Kegel exercises properly?

–      It is important to locate the muscles that are part of these exercises. The easiest way to locate them is to remember which muscles you use when you want to stop the urge for urinating. So forget the anal muscles, abdominal muscles etc. you are aiming for the pubococcygeus muscles. These muscles are found in both men and women. Once you find out which muscles are part of the exercises it will be easy to perform the exercises since they can be performed everywhere. No matter if you are sitting or standing and no matter where you are (at home or at work), you can perform Kegel exercises and no one around can notice you.

–      Kegel exercises are basically series of contraction and relaxation of muscles. Make three series of 5 contractions and have a one minute break between them. Do this twice a day. After a while you can increase the number of contractions but don’t push too far.

–      It takes time to notice the first results from these easy exercises. So be patient and the results will come. The best way is to do it at home while you are in bed because Kegel exercises can cause sexual arousal in some people.

Sex Life Story

Sexual Problems In Women

Having sexual problems means that sex is not an satisfying and positive experience for those who practice it. When it comes to women, most common sexual problems include lack of interest in sex, orgasmic problems and/or arousal problems. Some women experience pain during the sexual intercourse.

Many women have sexual problems in some period of their lives. However some women have a permanent problem. In order for the symptoms to become problem they need to start to interfere your normal sexual life. Of course there is no such thing as general normal sex life. What is normal for one person is not normal for another when we talk about sex. Another thing to consider is that our bodies are changing with the process of aging and we can’t expect to have the same shape of our organs or the same sex drive.

So, we can conclude that women’s sexuality is very complex. When there is a problem in the emotional or physical aspect of life, you can expect sexual problems to appear.

Some physical causes include pain from injuries, medical conditions such as arthritis or diabetes or various problems connected with hormonal balance.

Emotional causes can be as bad as physical cause and some of them are – stress, depression, anxiety, unhealthy relationship, sexual trauma etc.

The process of aging can cause sexual problems both from emotional and physical aspect.

Taking certain types of medications can also cause these problems. These medications affect some of the vital functions of our body that are needed for uninterrupted sexual intercourse like blood pressure for example.

The symptoms are easy to spot and they usually include lack of sex drive, problems with arousal, inability to achieve orgasm and pain during the sex.

Women often recognize a sexual problem when they notice a change in their sexual desire or satisfaction during the sexual intercourse. When this happens, it is necessary to look at what is happening in the body and in life in general. Things like instable relationship, lack of time for intimacy and relaxation, painful memories about previous sexual intercourses or some non-sexual disease can all change the level of sexual desire and ruin the satisfaction. Whatever is the cause for this situation; women should detect the problem and try to solve it. Visiting a doctor can be very helpful and although some women might find these conversations about sexual life uncomfortable keep in mind that doctors are professionals and they can help you.

When the cause for these problems is located it is easier to treat them. Sometimes there can be more than one cause for these sexual problems. The good thing is that almost all of them can be treated successfully.

Successful treatment requires a high level of trust and confidence between you and your doctor. Ideally, you and your partner will be able to talk openly about sexual issues. Some causes of sexual problems, such as medical conditions, may not be within your control. But the emotional and psychological states are equally important.

That’s why you need to take care of your overall physical and emotional health. Don’t be afraid to talk with your partner about your problems. Try to find methods to relax. Enjoy the tenderness and intimacy and remember that everything you hear and read about other people’s fantastic sex may not be true.