Category Archives: sex and relationship

Enhancement Pills, erectile dysfunction, sex and relationship, Sex Health

Rules To Follow For Stronger Erections

Most men are alarmed when they fail to maintain hard erection. They believe that they have been struck by the Erectile Dysfunction bus. Well, sometimes it doesn’t mean that since you wake up with a soft erection that you are suffering from ED. It could mean something else.

But if you are interested in stronger erections without having to pop the blue pill (Soft erection treatment), then it’s time you got on board with the following rules for stronger erections.

Blackberry Jam on Toast

Elderberries, blackberries and bilberries have high ultra-powerful anthocyanin antioxidants that ensure you have a hard erection. Why blackberry jam? The ability of your penis to rise and shine is dependent on nitric oxide availability.

When your body has a lot of free radicals gallivanting around in the bloodstream, the level of nitric oxide subsides. Your penis goes down too. Anthocyanin, on the other hand, is a potent antioxidant that attacks the free radicals before they get the chance to lower nitric oxide levels.

Research to Back It Up: Researchers from Indiana University found out that arteries treated with anthocyanin have a higher nitric oxide level even if there is a substantial presence of free radicals.

Lead Study Author “David Bell Ph.D.) notes that the Antioxidants keep free radicals under control allowing nitric levels to rise up. The higher the nitric acid level, the more blood is pumped into your penis and the stronger the erection!

Quite Smoking

If you are a diehard smoker, but now you have accepted an increase in; lung cancer, heart disease, stroke and bladder cancer risk. Well, what you may have forgotten is the fact that smoking makes you impotent!

A study by the Urology Journal establishes that smoking leads to arterial damage that doubles the risk of suffering from wholesome erectile dysfunction. But if you quit smoking in your late forties or your early fifties, it’s possible to reverse the damage says Lahey Clinic for Sexual Function M.D., Director Andre Guay.

His research (Dr Guay’s) found out that in ten impotent smokers (aged 49-52) night-time erection, there was a 40% erection improvement when they skipped a day without smoking.

The Sensitive Guy

We all know how stress is likened to a cold shower psychologically. Untamed tension  works in a rather treacherous way. It releases an adrenaline type known as epinephrine that shoots direct to your arteries. The epinephrine slowly causes havoc in your arteries.

The author (Dr Jones) of Overcoming Impotence: A Leading Urologist Tells You Everything You Need to Know, suggests that long-term high-stress levels harden your arteries thus softening your erection. The higher the stress levels, the more epinephrine is produced.

Engage in activities that lower your stress levels, and you will have a stronger, stiffer penis!

erectile dysfunction, Male Enhancement, sex and relationship, Sex Health

Maintain A Hard Erection With The Following Ways

A limp erection is capable of either complicating or destroying your relationship, especially if it is a repetitive occurrence. As the man; you naturally see your girl assuming that you don’t consider her as being attractive to you anymore.

Instead of making things better, your situation ends up leaving you feeling frustrated and pissed off. Without warning; the two of you begin getting annoyed at each other and eventually, your relationship falls apart.

Fortunately; there are ways that you can result to and see to it that you manage to get an erection and keep it for longer. Let us go through the ways that we can use to keep an erection up and running.

Fantasy review: shift your thinking from your little head and into the central head. Indulge your significant other in dirty talk and fantasies. These are actions that reignite sexual pleasure for the two of you.

Kinkiness galore: Discuss your secret fantasies and fetishes. Take them to the next level and indulge them. These are new sexual experiences that will get your little man up and running at full throttle!

Comfort in bed: When you are on top, refrain from carrying your weight on your arms for long. Relax yourself and keep away from incidences that you sweat too much, engage in sexual pleasure when you are too tired or overeat before you engage in sexual pleasure.

Innovation: Something that is good but in excess becomes dull. You may have the sexiest girl on earth; however, without creating new ways that you thoroughly enjoy at bed, may cause one or both you to get bored. Boredom leads to less satisfaction and reduced sexual appetite.

Don’t Rush, Take Your Time: Unfortunately, most men just dash in and don’t care to take a breather. Foreplay helps men hold longer. Engaging in fifteen minutes of foreplay before penetration helps you warm up your penis for prolonged action.

Do not think of your erection till when it’s time to penetrate. When time comes, your guy will be ready!

Take your mind off him: shift your’ thought from your little man and focus on sexually satisfying and pleasuring your sexual partner. The more you spend time pondering over the level of your erection, you kill the fun and thus kill the erection itself.

Breathe: Take deep breathes in the mornings. These are simple ways that increase oxygen levels in your blood flow and keeps you calm when you are under stress. The regular the breathing exercise, the better it is for you as you can maintain a longer erection.

erectile dysfunction, Male Enhancement, sex and relationship, Sex Health

Emotional and Interpersonal Impact of Erectile Dysfunction

It is estimated that erectile dysfunction – also known as impotence could be affecting about 30 million men in the United States, with a higher incidence in older men, though not necessarily all older men suffer from sexual dysfunction. A study published in 1994 – made ​​in a sample of healthy men between 40 and 70 years by the Massachusetts Male Aging Study found that about 52% of men surveyed had experienced some degree of (minimal, moderate or complete) erectile dysfunction.

Often, erectile dysfunction is only a symptom of other serious illness that must be addressed, such as hypertension, diabetes and heart disease. However, few men attending doctor for erectile dysfunction is treated. Only in recent years, with the emergence of drug called “sildenafil” (Viagra®), and similar drugs, it has generated greater awareness among the public about the need to address this sexual difficulty, probably because of the hope that the Science has made to overcome this problem.

These emotional and interpersonal effects of erectile dysfunction are a clear indication that it is also important to enlist the help of a doctor and a psychotherapist to fully overcome the effects of this sexual difficulty.

Emotional impact and self-esteem

A man suffering from erectile dysfunction may feel less happy and desirable than a man who is living a perfect sexual life. Many men experience anxiety, depression and low self-esteem as a result of erection problems. The emotional impact of ED is often a heavy burden, since usually they tend to express their feelings and emotions less than women. Much less when they feel their personal worth has been affected by the difficulty in erection.

The ability to achieve an erection is one of the most important symbols of masculine identity. Losing this ability directly affects self-esteem and self-image of a man. Therefore, it is not easy to talk about this subject with your partner or go to the doctor promptly. According to some research, in the hierarchy of signs of masculinity in sexual activity, the ability to achieve an erection is on top of the list followed by the ability to penetrate, sexual desire and finally, the ability to ejaculate. The inability to have an erection can have a serious impact on the identity, psychological stability and the role that a man plays in the outside world – including their relationship – and thus, in what society thinks of it. Thus, the ability to perform sexually is very important for a man.

Impact on relationship

Every relationship has its unique characteristics, and a way of living sexuality that is very intimate and private. When a man suffers from erectile dysfunction, the relationship is affected, and he as an individual often experience shame, humiliation and guilt. Often these emotions become barriers to talk to your partner about the problem. The man ends up falling back emotionally and physically by fear of failure, which further undermines the relationship. The fear of any form of physical contact becomes a requirement of intercourse by the couple, often generates avoidance of intimate contact. The performance anxiety worsens and man can fall into states of deep depression and end up feeling disinterest in any kind of sexual activity.

Some researchers estimate that the disorder in erection is involved in one in five failed marriages. The impact on the relationship can be very large, affecting trust, intimacy and closeness with your partner. Meanwhile, the woman may believe that her partner has lost interest in her, and think that this is the cause of the lack of erection problem. As a result, it is perceived less attractive, low self-esteem, and end up feeling rejected and abandoned. Also, she may be afraid that her partner is being unfaithful and believe that he is sexually involved with other women. This creates various fears and misunderstandings when it actually needed is that the couple communicate openly about the relationship and the impact that erectile dysfunction are causing both. At this point, turning to sex therapy may be helpful for the patient and the partner.

Impact in the workplace

Erectile dysfunction can also affect how a man interacts with his circle of friends and colleagues. This sexual difficulty affects self-esteem, joy of life and morality, though it remains outside appearance of strong man. Productivity tends to decrease as a result of the impact on self-esteem and confidence in their abilities. Feeling alone with their problems tends to also be isolated from colleagues and friends.

On the other hand, failure at work also has an impact on male sexuality. Unable to the expected promotion, having financial problems or not having the respect of colleagues, are examples of situations that may affect sexual performance of a man and generate episodes of erectile dysfunction. These difficulties to be situational nature have better prognosis, since when the work related problem goes away, the man usually returns to a normal sexual response. However, when erectile dysfunction undermines labor productivity, the impact is much more serious. When the impact reaches the workplace, a man can experience a blow in his personal identity, especially when the race takes centre stage in your life, which is common in most men. Recourse to psychotherapy at this point should not be viewed as an option but a necessity.

erectile dysfunction, sex and relationship, Sex Health, Sex Life Story

What Are the Main Male Sexual Dysfunctions?

Both men and women experience sexual difficulties at some point in their lives. It could be something temporary, resulting from a particular situation that affects our relationship; pressures at work, or circumstances which dismiss energy to our sex life, like being caring for young children or elderly parents. Whether external factors, psychological factors or health problems, if you are experiencing any sexual difficulties described here, you may need medical help and / or psychological, as well as incorporating your partner to treatment.

According to Dr. Helen Kaplan, sexual dysfunction occurs when the reactions in the sexual response or any of its components suffer deterioration. In men, as in women, the first stage of sexual response is the genital vasocongestion, which in this case produces an erection due to congestion of the blood vessels of the penis. The second part of the male sexual response is orgasm, which consists of a series of involuntary clonic contractions of the genital musculature, which is usually accompanied by ejaculation.

Below you will find an overview of the main male sexual dysfunction:

Erectile Dysfunction (Impotence)

It refers to the inability in men to achieve an erection or maintain an erection strong enough to achieve penetration and have intercourse. All men often experience erectile dysfunction at different times throughout their life, and usually common in children and older adults (elderly). On the other hand, it is normal to experience difficulties in achieving a new erection after intercourse or masturbation.

Impotence can have physical foundations and erection is a neurovascular reflex that depends on the correct hormone levels, healthy penile anatomy, adequate vascular supply, and an intact and in good working nervous system. However, researchers agree in saying that the vast majority of cases of erectile dysfunction have psychological causes. Autonomic reflexes governing the erection are delicate and are indeed affected by relationship problems (conflicts of power, deception towards the other) and by emotions such as fear and anxiety caused by traumatic failures in the early sex or severe religious beliefs. However, many other cases of erectile dysfunction are caused by simple and easy to correct emotional factors, such as performance anxiety, fear of rejection of women blame for the sexual enjoyment or excessive preoccupation with satisfaction of the woman.

Sex therapy is effective in the latter cases involving simple causes. For cases of internal conflict or with partner, an additional psychotherapy will be required. Impotence organic or physiological causes require medical attention. However, when making love, the best scenario is that the man is in a calm and free emotional state of conflict, in addition to adequate support from partner, so that their erectile reflexes operate without interference.

Premature ejaculation

Researchers say that a man has premature ejaculation when ejaculation occurs before penetration or few minutes thereafter, where the couple fails to experience pleasure or orgasm during intercourse time. In this sense, experts argue that “a man has a problem of premature ejaculation when during intravaginal introduction, cannot control ejaculation long enough to satisfy your spouse even in 50% of sexual contacts”.

Sometimes rapid exchanges during adolescence sexual condition in men such ejaculatory pattern may persist in other stages of life. Therefore, premature ejaculation is more common in young men with little sexual experience, although it is normal to happen in men of all ages after a long period of abstinence. Over the years, usually man learns to control his ejaculatory reflex enough to satisfy partner and achieve full for both intercourse time.

For some men the ejaculatory control can become difficult. The impact on the relationship is usually high, so it is important to seek professional help and involve in the therapeutic process. Unlike reflex erection that cannot be subjected to voluntary control, a man can usually come halt or delay ejaculation and orgasm whenever he wants. Dr. Kaplan holds that man posing premature ejaculation has not learned to control ejaculation because he is not aware of prior to orgasm sensations. And this happens because you experience some anxiety, for example, sexual performance anxiety, which distracts him at that time. Premature ejaculation is usually easily treated with sex therapy techniques.

Delay ejaculation

The man in this situation may feel sexual arousal and achieve and maintain an erection long yet has difficulty or is unable to ejaculate and experience orgasms while receiving stimuli strong enough. This sexual difficulty is less frequent than the previous two and is analogous to the female orgasmic dysfunction.

The orgasm reflex is normally under the control of the will. However, emotional factors can inhibit it, which results in an unconscious one control excess resulting in the inability to release ejaculation and orgasm. Emotional causes may be different in each person, some face such as performance anxiety, and other deeper as severe religious beliefs and family values, fear of commitment to the partner or fear of pregnant, and as a way to “punish” the couple, among others. Organic causes include diabetes, multiple sclerosis, and use of certain drugs, especially drugs against depression and hypertension. To treat delay ejaculation sex therapy is necessary in conjunction with psychotherapy, for cases with deeper emotional inhibition. The cases of delay ejaculation organic or physiological causes require medical attention. Also must be addressed the relationship because it is fundamental to the success of the therapeutic process and get the man to relax, release control and experience easy and pleasurable orgasms.

Male Enhancement, premature ejaculation, sex and relationship, Sex Health

How to Delay Ejaculation the Easy Way

Premature ejaculation is very common among men of various ages. If you do not take proper care of this condition, it can lead to an unpleasant sex life, not to mention the difficulties in relationships, lack of confidence, frustration and many other problems, none of which should be taken lightly. To have longer endurance in bed is the desire of all men, and the truth is that all the boys love to see their partner satisfied having one or more orgasms. When the desire is too much, trying to control yourself can be a difficult task, but not impossible. So, in this piece of article, we shall give you good tricks to learn how to delay ejaculation. Apply them at your next sexual encounter and leave her exhausted with full of pleasure.

Learn how ejaculation works

Men are learning techniques to stop premature ejaculation through experimentation. Instead of masturbating for a momentary pleasure, use this to take notice. Pay attention to how to enhance penis erection. There are four stages, very distinct, erection:

  1. Stretching and filling
  2. Swelling
  3. Full erection
  4. Rigid erection

Rigid erection is the last phase, characterized by hot and hard penis. This phase indicates that ejaculation is imminent. The goal is to take time to experience and teach oneself to remain in the previous stage (full erection) as long as possible. Once you move to the fourth stage, there is little you can do to delay ejaculation.

Practice will help you identify the steps and what you can do to delay ejaculation and hold rigid erection. This treatment of premature ejaculation is full of methods and techniques that you can apply while in Phase 3 (full erection). Such practices include breathing techniques, shallow penetration, distraction method “start-stop” and more.

Following are some of the important tips to help you delay the process of ejaculation:

  • Create a balance between the duration of foreplay and intercourse, when preliminary last too long and involve too many stimuli for you is likely to reach the orgasm faster, so concentrate on giving her pleasure while you enjoy seeing her squirm.
  • Use condoms with retardant effect, this is an excellent tool to delay ejaculation.
  • Change your position when you feel you are close to reaching an orgasm. There are certain positions that achieve orgasm too soon. The moment you feel you’re close to reaching climax, choose another position to prolong ejaculation.
  • Reduce the rate of penetration to calm the waters, many women like to do it slowly and that gives you the advantage of being able to control a little stimulation and delay ejaculation.
  • If you feel being close to climax and she still wants to enjoy more, remove your penis and encourage her with oral sex or stimulation that will take her to the summit of pleasure.
  • Remove the penis and gently press the tip (the glans) with your fingers, can also help you delay ejaculation.
  • Reduce anxiety and think of some things not as stimulants during sex are some of the strategies used by many to delay ejaculation.

Remember that sex should be a pleasure and enjoyable experience for both , so concentrate on giving maximum pleasure through games and stimuli and remember that sometimes the climax is very difficult to control, so not beat yourself up , and try again without pressure.

erectile dysfunction, sex and relationship, Sex Health, Sex Life Story

Regular Sex Equals Better Health

Sex is a big boost to your immune system. Regular, but moderate sex boosts your immune functions. Translating to the prevention of all kinds of illnesses. Research shows that the increase in sex helps men stay healthy for a very long time.

Facts prove that moderate sex helps you burn up to 150 calories every hour. It can be consider as a mild cardio exercise. Regular sex is known to lower blood pressure. Studies done carried out research on 60 men and women from ages 20 to 60 that engage in frequent sex and studied their blood pressure.

Analysis over a three month period proved that the more regularly they had sex, the more their blood pressure decreased.

Sex lowers frequency of heart attacks: a lot of men are worried that engaging in more sexual innuendo might trigger a heart attack. Well, to some point this analysis is true. But a heart attack during or after sexual activity happens to people who don’t work out frequently.

For individuals that are physically active, sex minimizes risk of suffering from a heart attack. British researchers followed about Welsh men for a record twenty years, and they discovered that men that had sexual activity go up, the more a risk of suffering from a heart attack lowered.

If you are a middle aged man, you should be glad to learn that sexual intercourse that is frequent will offer you some shield against a heart attack. Healthy heart improve sexual performance again.

Regular sexual activity pushes away Prostate cancer: For a period of eight years, researchers drawn from different medical research centres, conducted research on orgasms and prostate cancer risks.

The research focused on thirty thousand men ranging from the ages of 46 to 81.

The research came up with findings that; as the frequency of the orgasm went up, particularly for men during their twenties, risks of suffering from prostate cancer later in their life decreased significantly.

When compared to men who had only seven ejaculations monthly in their twenties, men who ejaculated more than  21 times in their twenties were 35% less likely to suffer from prostate cancer in their later life and restore erectile function.

Sex helps in relaxation: Quality sex associated with having your whole body massaged. Enjoying regular good sex relaxes you deeply and reduces stress levels. Deep relaxation is also a remedy for several ailments such as; arthritis, pain, heart disease, asthma, depression and high blood pressure, erection disorder.

Regular sexual activity with a loving partner comes with a host of benefits such as trust and satisfaction that helps your sexual prowess prevail.

dating, sex and relationship, Sex Health

A few Hidden Causes of Fungal Infections

Fungal infections are not something rare and they are especially present in female population. It is considered that almost every woman has experienced at least one case of fungal infection at some point of her life. These infections can happen to anyone regardless of their age. What is even worse is the fact that it is sometimes possible to have an infection without seeing any clear signs of inflammation. Yeast appears naturally on our body and it is fond of dark, moisturized and hidden corners of our body and this is something that can best describe the intimate area, armpits and few other areas. According to many gynecologists, in places where we can find high amounts of carbohydrates and sugars in the body we can expect the presence of fungal disorders. They also claim that it is not possible to completely get rid of these infections once and for all. So, the best idea is to treat them and keep them under control. The most common cause of all fungal infections is the fungi called Candida which naturally exists in every human body and starts to affect our health when the natural balance between acids and alkaline in the vagina is disrupted. This is the moment when many women notice feeling of itching in this area. In case you want to be prepared for fungal infections you need to know all the causes that lead to this condition and learn how to recognize and treat them in the right way.

Diet

The way we eat is very important and according to most gynecologists this practice is especially important during the menstrual period. This is the period when women should significantly increase the intake of all probiotic supplements. They should also include foods such as yoghurt and kefir, garlic which has amazing anti-fungal properties, coconut oil and meat soups. On the other hand, women should avoid carbs and sugar during this period.

Tight clothes

As we have mentioned before fungi simply love moisture and warmth. This suggests that tight clothes are especially suitable for the development and spreading of fungal infections and inflammation. It is always a good idea to choose clothing made of completely natural materials and some people suggest ironing the underwear after washing in order to be sure that the high temperature will eliminate all the bacteria that dwell in the clothes.

Hormonal changes

Weakened immune system, using antibiotics and birth control pills are all factors that contribute to intestine flora declination. This ultimately means that you can expect infections because the system cannot protect itself. Discomfort and itching can be eased with a tampon soaked in yoghurt and placed inside the vagina.

Hygiene

Fungal infections usually come with strong feeling of itching and a discharge with unpleasant smell. It is good to avoid soaps and hot water when taking care of the hygiene in the intimate area. Furthermore, try to avoid using scented tampons and scented shower gels when you are washing the vaginal area.

Contraception, sex and relationship, Sex Health

7 Essential Foods to Improve Sperm

Having strong and healthy sperm is essential to ensure pregnancy. To do this, have a healthy diet, have an adequate levels of calcium and often ejaculate are the main aspects that you should not overlook. The foods you eat directly affect the quality of your sperm and, if not appropriate, can reduce the number of sperm or damage them. If you intend to be a father and cares about the fertility, this article will show you what foods to eat in order to improve your sexual health.

The first thing you should know is that a balanced diet is not the only factor to be considered to improve the quality of semen. Here in this article you can find out all aspects that influence the improvement of sperm.

1. Foods rich in vitamin C

The foods rich in vitamin C are essential for improving sperm quality, as its antioxidant properties stimulate the movement of sperm. The orange is one of the fruit with more vitamin C, so it is recommended to drink at least a glass of orange juice a day to improve sperm. The cranberry or blueberry is also an important source of vitamin C, very effective for improving sperm.

2. Foods rich in vitamin E

Vitamin E is another powerful antioxidant essential for the improvement of sperm and can be found mainly in vegetable oils and dried fruits. However, more effective sources of vitamin E for improving sperm quality are the nuts, almonds, wheat germ and olive oil.

3. Foods rich in vitamin A

Vitamin A influences the formation of steroid androgens, which are essential to the creation of sex cells and thus favors the quality and fertility of semen. The foods rich in vitamin A that benefit most for the improvement of sperm are dairy products, carrots, pumpkin and spinach.

4. Folic acid and zinc

Folic acid and zinc are essential to maintain the quality of sperm. Without folic acid, the number of sperm decreases and its formation becomes weak. And without zinc, growth and development of sex organs are affected negatively. Folic acid is found in foods rich in vitamin B6. The chicken is one of the foods with folic acid and zinc, which help to improve sperm quality. The pumpkin seeds and oysters are other important sources of zinc, very beneficial for sperm.

5. Omega-3

Omega-3 and omega-6 are essential for improving sperm, since the fatty acid and linolenic acid are essential for proper maturation of sperm process. The main foods rich in these substances that improve sperm quality are walnuts, flax seeds and fish.

6. Garlic

Garlic is a food that favors considerably the production of sperm and also improves heart function, reduces blood sugar and cholesterol, among many other benefits. Surprisingly, another food which improves the quality of sperm is the popcorn, since it has a high level of plant arginine, which is a major component of the sperm.

7. Healthy and balanced diet

Studies of the American Society for Reproductive Medicine show that following a healthy and balanced diet that includes fruits, vegetables, fish, meat and cereals, improves sperm quality. The excess intake of alcohol and tobacco however, decrease the number of sperms and affect its quality.

erectile dysfunction, Male Enhancement, sex and relationship, Sex Health

How to Increase Male Libido

The low sex drive not only affects women, many men in their lifetime also experience decreases in their libido. Learning how to increase male libido can helped men recover both their sex life as well as their partner, allowing him to be lived in full.

It is a common misconception that only women suffer from low libido, but the truth is that about 1 in 5 men suffer from low sex drive and keeps sex into the background when compared to other activities.

The low male libido causes

Aging is the main factors of low male libido; however, it is not the only reason for this condition. All men are different and although many maintain their sexual desire throughout life, others suffer a break at certain times and due to various causes. The main causes can be:

Psychological causes: Stress and anxiety present in the day-to-day problems in the relationship and depression can affect sexual desire.

Medical problems: Health problems such as diabetes, obesity, hypertension or high cholesterol, also influence sexual desire as well as some anti-AIDS drugs and hair loss.

Hormonal causes: Testosterone, the hormone that is present both in male and female, is responsible for sexual desire. In some chronic diseases, due to some medication or after andropause, testosterone levels can undergo breakage, having consequences for the male libido. Sexuality can also be affected by low levels of thyroid hormone or prolactin produced in the brain.

Dopamine: Dopamine is a messenger substance of the brain, with which our body is closely linked to sexual desire. Low levels of dopamine, common in people with depression or other neurological disorders, are proven to interfere with sexual desire.

Treatment for low male libido

Treatment for low male libido depends on the causal factors, so if present underlying health conditions, these should be treated first. In addition, there are some changes that can improve your sex life, such as:

Let yourself be carried away by the moment: If your partner wants to have sex and your will is not, do not say no. Give in to his or her advances and lose yourself in the moment. The most certain is that the dormant sexual desire might get awaken in the middle of stimulation and can take pleasure.

Sleep well: Sleeping well will enhance the ability to produce testosterone during the night, which will allow more constant levels during the day and the increase in sexual desire, especially in the morning.

Other sexual dysfunction: Erectile dysfunction can shake male confidence, which in turn has an impact on sexual desire. If the inability to achieve sufficient erection for penetration continues for a long time, consult a doctor who will evaluate the cause of the problem and prescribe appropriate mediation for impotence.

Have sex elsewhere: The mind-set of having sex in the same bed and in the same room can always be demotivating. Consider other rooms in the house that can further stimulate your sexual desire simply by being different.

erectile dysfunction, Male Enhancement, premature ejaculation, sex and relationship, Sex Health

Ejaculation problems

Orgasm in men is accompanied by secretion of semen. Many men simply cannot imagine how it looks like if they can’t experience ejaculation. Almost every culture in the world has attributed special meaning and symbolism for this bodily fluid and consequently the loss of ability to ejaculate semen was considered to be a clear sign of weakness. In addition, there are many men who are facing the problem of so-called premature ejaculation. There are several types of ejaculation problems and ach of them should be observed separately and carefully. The most common problems with ejaculation include:  anejaculation, retrograde ejaculation and premature ejaculation.

Anejaculation

Anejaculation is a term used to describe a situation where the men cannot secrete sperm. It can be caused my physical and emotional difficulties and disabilities. In most cases, anejaculation doesn’t mean absence of orgasm. Psychological anejaculation may be occasional or permanent and complete. Ocassioanlly means that the man can ejaculate in some situations while in others he is completely unable to do that. In most cases this doesn’t depend only on the situation, but it also depends on the person with whom the man is building a sexual relationship. Situaitonal psychological anejaculation can be seen during masturbation – many men ejaculate during masturbation, but they can’t when they are having actual sexual intercourse. Stress can significantly affect orgasm,  the occasional anejaculation. On the other hand, physical anejaculation may appear due to certain neurological damages. One important factor is the appearance of diabetes.

Retrograde ejaculation

Most men become aware of their problem only after their notice that their orgasm is not accompanied by secretion of fluid. Retrograde ejaculation means absence of sperm and not absence of orgasm. Male orgasm can still be felt with the same level of intensity as before. There are many different reasons that lead to this situation. For example, retrograde ejaculation can be caused by medications or certain surgeries in the abdominal area (especially close to the area where the reproductive organs are located). Retrograde ejaculation can come as a result of certain diseases like diabetes for example. There are also people who are trying to learn how to achieve retrograde ejaculation. This is a technique used by some men who want to prevent pregnancy, while others use it in order to prolong the duration of the sexual intercourse. However, it is good to mention that by using this technique intentionally you risk to damage the nerves in the area between the testicles and anus which are essential for sexual satisfaction.

Premature ejaculation

About 30% of men (between 18 and 60 years) are suffering from premature ejaculation. This occurrence is not measured only with the time of ejaculation, but it also includes some other factors like reduced control over the ejaculation, decreased satisfaction during the sexual intercourse etc. in the explanation of the causes of this problem, the first sexual experience very often play the biggest role. The basic advice from the experts for men suffering from premature ejaculation is to talk with their partner. If the problem doesn’t go away for two or more years then it is good to visit a doctor and ask for help.